Your Teacher Is Always in Your Heart
Yoga Nidra, Methods of Conscious Sleep
Much scientific research has been done on (1) sleep and (2) yoga and related practices of relaxation and meditation methods. One of the neglected areas of research is what is known in the yoga circles as yoga-nidra, that is, yoga-sleep.
HIHT Evolution
Please find below a link to two videos illustrating Swami Rama’s vision and the establishment and evolution of HIHT, Himalayan Institute Hospital Trust. I think that you will enjoy listening to Swami Rama and seeing the work that has been done and is continuing to be done.
AHYMSIN was fortunate to be able to collaborate with HIHT for the recent Meditation for Pain Management Conference and we, as a spiritual family, have benefited from shared knowledge through the years. The Guru blessing that we have all received is beyond my comprehension.
http://www.youtube.com/watch?v=BO9p3eGNNbM&feature=PlayList&p=0355A291A2FF5CA6&index=0&playnext=1
HIHT reminds us to “Love, Serve, Remember.”
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