Your Teacher Is Always in Your Heart

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In May, 2009, a beautiful message to the Himalayan community was conveyed by Kai, the 6¾ year-old child of Swamiji's dear students, Jon and Veena.
 
After a Karate session, Veena was waiting to teach meditation to their instructor, when Kai sat down on her meditation cushion.  His hands spontaneously formed a mudra, he looked as if off into a great distance, and these words came out of his mouth:
 

Yoga Nidra, Methods of Conscious Sleep

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Much scientific research has been done on (1) sleep and (2) yoga and related practices of relaxation and meditation methods. One of the neglected areas of research is what is known in the yoga circles as yoga-nidra, that is, yoga-sleep.

 

HIHT Evolution

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Please find below a link to two videos illustrating Swami Rama’s vision and the establishment and evolution of HIHT, Himalayan Institute Hospital Trust.  I think that you will enjoy listening to Swami Rama and seeing the work that has been done and is continuing to be done. 

AHYMSIN was fortunate to be able to collaborate with HIHT for the recent Meditation for Pain Management Conference and we, as a spiritual family, have benefited from shared knowledge through the years.  The Guru blessing that we have all received is beyond my comprehension. 

http://www.youtube.com/watch?v=BO9p3eGNNbM&feature=PlayList&p=0355A291A2FF5CA6&index=0&playnext=1 

HIHT reminds us to “Love, Serve, Remember.”

 
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