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Meditation and Pain Management Schedule

February 24-28, 2009

Rishikesh, India

Day 1- Tuesday, February 24, 2009:

Location: Swami Rama Sadhaka Grama

12:00 - 4:00pm

Arrival and Registration

1:00 - 2:00

Lunch

4:00 - 4:30

Afternoon tea break

4:30 -4:45

Welcome and Orientation to Sadhaka Grama - Mr. Nijhawan, SRSG General Manager and Sylvia Baratta, SRSG Director of Guest Services

4:45 - 5:15

Welcome to Conference and Overview – Susan Gould Fogerite, PhD; International Chair, Conference on Meditation and Pain

5:15 – 5:30

Opening Remarks  - Vijay Dhasmana, Vice-Chancellor HIHT University, National Conference Chair

5:30 - 6:00

Special Guest Lecturer – Dr. S.P.Mishra   Vice Chancellor, Dev Sanskriti Vishwavidyalaya; Vice-President Indian Yoga Association

6:00 - 7:00

Conference theme address: ‘Combined Therapy Approach to Managing Chronic Stress and Pain’ - John Clarke, MD

7:00 - 8:00

Dinner

8:00 – 8:15

Introduction: AHYMSIN and Sri Mahamandeleshwara Swami Veda Bharati -Veena Maitra,PhD, Vice President AHYMSIN, National Conference Chair

8:15 – 9:00

Guided Meditation and Keynote address:  ‘The Nature of Pain and Pleasure’ – Swami Veda Bharati

 

               


Day 2- Wednesday, February 25, 2009:

Location: Swami Rama Sadhaka Grama

6:00 - 7:15am

Gentle hatha yoga class – Joints and glands as taught by Sri Swami Rama of the Himalayas- Ma Sewa 

7:30 - 8:30

Breakfast

8:30 - 9:30

Guided Meditation - Swami Veda Bharati

9:30 - 10:30

‘Pleasure as Antidote to Pain’ - Swami Veda Bharati

10:30 - 11:00

Break   - Sign up for Interest Group

11:00 - 12:00

‘Mind Body Science: Stress, Relaxation and the Breath’- Susan Gould Fogerite, PhD

Practice: Complete breath, diaphragmatic breathing, guided healing relaxation in makarasana pose

12:00 - 1:00

‘Meaning and Use of Mantra’ -Swami Ritavan Bharati, MA, ERYT 500 

Practice: Sweeping breath relaxation and guided mantra meditation

1:00 -2:00

Lunch – Interest Groups Gather

2:00 – 2:30

 Open

2:30 – 3:30

‘Integrative Therapy in Clinical Psychology Practice’ - Steven Parker, PhD, ERYT 500

Practice: Nadi shodhanam and guided autogenic relaxation

3:30 - 4:00

Practice: Contemplative walking meditation: Ma Radha Bharati

4:00 - 4:30

Break  

Location: Seema Dental School

4:30 - 5:15

‘Cognitive Behavioral Modeling in Chronic Pain Management’- Tacson Fernandez, MBBS, FCARCSI, FIPP

5:15 - 6:00

‘Five Elements and Emotional Pain’- Swami Nityamuktananda, PhD, MA, M Ed, Dip.Ed. DAD, Dip Rfl, Dip HSEC

6:00 - 6:30

‘Management of Pain in Dentistry’ - Anirudh G. Pratap Singh, Director, Seema Dental College and Hospital

6:30 - 7:00

‘Role of Music in Reducing Anxiety in the Dental Patient’-Dr. C.V. Pradeep

Location: Swami Rama Sadhaka Grama

7:00 - 8:00

Dinner

8:00 - 9:00

‘Ayervedic Perspective on Nature and Sources of Pain’ – D. Sharma, GAM, Ayurvedacharya

                                                 


Day 3- Thursday, February 26, 2009:

Location: Swami Rama Sadhaka Grama

6:00 - 7:15

Hatha yoga class - Ashutosh

7:30 - 8:30

Breakfast

8:30 - 9:30

Guided Meditation - Swami Veda Bharati

9:30 - 10:30

‘Meditative Techniques for Pain Management’ - Swami Veda Bharati

10:30 - 11:00

Break    

11:00 - 11:45

‘Meditation effects on the experience and neurophysiologic processing of pain: A review of the scientific findings’ - B. Rael Cahn, MD, PhD

11:45 - 12:30

‘Vipassana meditation and the neurophysiology of distracter processing: Relevance to meditation effects on pain and suffering?’- B. Rael Cahn, MD, PhD

12:30-1:00

‘Vipassana Meditation and Sleep’ –R. Nagendra, MD

1:00 -2:00

Lunch

Location: Seema Dental College

2:00 - 3:00

'Meditation and Selective Attention: Possibilities for Pain Management' -Shirley Telles, MBBS, PhD

3:00 - 4:00

‘Getting rid of the Bad Thoughts: Emotion Exposure Approach to Alleviate Suffering’- Arnaud Delorme, PhD 

4:00 – 4:30

Meditation Research Panel Discussion: with questions and feedback from audience

4:30 - 5:00

Break  

5:00 - 7:00

Lecture and Workshop: ‘Use of Mudra for Control of Pain’ –Dr. Indu Arora

Location: Swami Rama Sadhaka Grama

7:00 – 8:00

Dinner

8:00 - 9:00

Classical dance performance-Jyoti and accompanying musicians

 


Day 4- Friday, February 27, 2009:

Location: Swami Rama Sadhaka Grama

6:00 - 7:00am

Hatha yoga practice as therapy for osteoarthritis -Maya Balog, RN, CYT 500

7:00 - 8:00

Breakfast

8:00 - 9:00

Bus to Himalayan Institute Hospital at Jolly Grant, founded by Sri Swami Rama, and Himalayan Institute of Medical Sciences

Location: HIHT & HIMS

9:00 - 9:15

Orientation to the Schedule for the Day – Kathy McKeehan, PhD, Nursing

9:15 – 9:45

Intro to the HIHT and HIHT University – B. Maithili, Registrar HIHT University

 

 

Session 1: Integrative & Alternative Approaches to Pain Management

9:45 – 10:30

‘Uses of Biofeedback for Pain Control & Stress Reduction’ –Anil Singhal, MD, Jhooma Bharthwal

10:30 - 11:00

‘Stress, Pain, Heart Disease & Health’ –Achala Singhal, MD

11:00 – 11:30

Tea

11:30 – 12:00

‘An Ayurvedic Approach to Chronic Pain & Its Management’ –Ravindra Kumar Mamgain, MD

12:00 - 12:30

‘Effect of Panchakarma in Management of Stress Related Problems in Women’ Pratibha Mamgain, MD

12:30 – 1:00

‘Holistic Management of Low Back Pain’ -Dr. Vijendra Chauhan

1:00 – 1:30

‘Homeopathy in the Management of Pain’ -  Barbara Bova, MD

1:30 – 2:30

Lunch

 

 

Session 2: General Aspects of Pain Management for Selected Patient Populations

2:30 – 3:00

‘Pathophysiology and Modulation of Pain’ –Rajeev Mohan Kaushik, MD

3:00 - 4:00

‘Management of Pain With Cancer Patients’ –Sunil Saini, MD and the Oncology team

4:00 – 4:30

‘Care of the Dying Patient and Family” –P.K. Sachan, MD, Kathy McKeehan, PhD

4:30 - 5:00

Roundtable Discussion

5:00 – 5:15

Vote of Thanks – Dr. V. Chauhan

5:15 – 6:00

Bus back to Swami Rama Sadhaka Grama

Location: Swami Rama Sadhaka Grama

6:00 – 7:00

Open

7:00 – 8:00

Dinner

8:00 - 9:00

Kirtan- Traditional songs and chants- ashram residents and attendees



Day 5- Saturday, February 28, 2009:

Location: Swami Rama Sadhaka Grama

6:00 - 7:15am

Hatha yoga as Therapy for Chronic Low Back Pain - Peter Fabian, CYT, PT

7:30 - 8:30

Breakfast

8:30 - 9:30

Guided Meditation - Swami Veda Bharati

9:30 - 10:30

‘Recovery of the True Self’ and reading of spiritual poetry - Swami Veda Bharati

10:30 - 11:00

Break    

11:00 - 12:00

‘An Integrative Approach to Pain Management in Private Practice and Group Settings’- Gita Morar, BA (Arts), BA HnsSW, MA

12:00 – 1:00

‘An Integrative Approach to Managing Neurological Disabilities in Children’-Moreno Toldo, MD

1:00 -2:00

Lunch

2:00 - 3:00

Biofeedback demonstration and SRSG Ashram Research Highlights–  Manu Fernandez

3:00 - 4:00

‘Use of Biofeedback to characterize effects of 61 points relaxation practice in healthy and stressed subjects’- Jyoti Dvivedi, MD

4:00 – 4:30

Practice: Yoga Nidra-including 61 points -Linda Billau

4:30 - 5:00

Break  

5:00 - 6:00

Small groups develop plans and set goals for putting the knowledge gained at this meeting into personal and professional practice

6:00 – 7:00

Whole group reconvenes: Reports and discussion on plans to put knowledge into practice and other plans or goals to disseminate and advance this knowledge for the greater good

7:00 – 8:00

Dinner

8:00 - 9:00

Meditation and Closing remarks - Swami Veda Bharati


Optional- not part of official program but attendance welcome:

Each morning: 5:30-6:00 am         Prayers in the Himalayan Tradition and short meditation

Each evening: 9:00-9:30 pm       Prayers in the Himalayan Tradition and short meditation