Location: Swami Rama Sadhaka Grama

6:00 - 7:15am

Gentle hatha yoga class – Joints and glands as taught by Sri Swami Rama of the Himalayas- Ma Sewa 

7:30 - 8:30

Breakfast

8:30 - 9:30

Guided Meditation - Swami Veda Bharati

9:30 - 10:30

‘Pleasure as Antidote to Pain’ - Swami Veda Bharati

10:30 - 11:00

Break   - Sign up for Interest Group

11:00 - 12:00

‘Mind Body Science: Stress, Relaxation and the Breath’- Susan Gould Fogerite, PhD

Practice: Complete breath, diaphragmatic breathing, guided healing relaxation in makarasana pose

12:00 - 1:00

‘Meaning and Use of Mantra’ -Swami Ritavan Bharati, MA, ERYT 500 

Practice: Sweeping breath relaxation and guided mantra meditation

1:00 -2:00

Lunch – Interest Groups Gather

2:00 – 2:30

 Open

2:30 – 3:30

‘Integrative Therapy in Clinical Psychology Practice’ - Steven Parker, PhD, ERYT 500

Practice: Nadi shodhanam and guided autogenic relaxation

3:30 - 4:00

Practice: Contemplative walking meditation: Ma Radha Bharati

4:00 - 4:30

Break  

Location: Seema Dental School

4:30 - 5:15

‘Cognitive Behavioral Modeling in Chronic Pain Management’- Tacson Fernandez, MBBS, FCARCSI, FIPP

5:15 - 6:00

‘Five Elements and Emotional Pain’- Swami Nityamuktananda, PhD, MA, M Ed, Dip.Ed. DAD, Dip Rfl, Dip HSEC

6:00 - 6:30

‘Management of Pain in Dentistry’ - Anirudh G. Pratap Singh, Director, Seema Dental College and Hospital

6:30 - 7:00

‘Role of Music in Reducing Anxiety in the Dental Patient’-Dr. C.V. Pradeep

Location: Swami Rama Sadhaka Grama

7:00 - 8:00

Dinner

8:00 - 9:00

‘Ayervedic Perspective on Nature and Sources of Pain’ – D. Sharma, GAM, Ayurvedacharya