Some Articles

This section contains categories with articles about Yoga.

2 Minute Meditation

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Swami Veda Bharati suggests going every 2-3 hours into a state of inner silence (meditative state) for just 2 minutes.

How to reach this inner state of silence?

 

2010 Guru Punima Greeting from Pandit Vishnu Panigrahi

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Dear sadhaka, Namaste
I congratulate you in the festival of  self-surrender,
May Guru make your heart as His meditation seat.
May God descend in you to make you loving and egoless.
May the rishis of the Himalayas shower you with knowledge.
May all the deities give you their power to serve humanity.
Happy Guru Purnima 2010
 

7 Days of Silence

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7 DAYS OF SILENCE: OCTOBER 16 – OCTOBER 22 2009

In the spring of 2009 I traveled to Rishikesh, India, with friends. As part of our stay at the Swami Rama Sadhaka Grama Ashram we undertook a two-day silence practice. It was a satisfying experience and left me wanting more. So, in the fall of 2009, I returned to the ashram alone to undertake a longer practice. This is a recounting of that second silence experience, based on journal entries I made at the time.

 

A Unique Yoga Approach in Helping People with Multiple Sclerosis Make Health Lifestyle Changes

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This article is written as a source of information only.  The information contained in this article should by no means be considered a substitute for the advice of a qualified medical professional who should always be consulted before beginning any new diet, exercise, yoga, meditation or other health program.

All efforts have been made to ensure the accuracy of the information in this article.  The author expressly disclaims responsibility for any adverse effects rising from the use of or application of the information contained herein.

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Most people think that when they are doing Yoga postures they are doing Yoga or Hatha Yoga.  Yoga postures have incredible health benefits as has been demonstrated by BKS Iyengar and the Bihar School of Yoga in India, but the fact remains that they are only a very small part of the true science of Yoga.  Yoga and Hatha Yoga are much more than a posture and a breathing technique.  So what is Yoga?  Yoga is a science of self realization.
The subject of this article is to gain a basic understanding of some of the health principles found in Yoga and Ayurveda, the science of life, that can help people with multiple sclerosis make healthy lifestyle changes.  Also, it includes taking into consideration some useful guidelines prior to starting to work with people with multiple sclerosis.

AHYMSIN 2007 – 2009

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“The purpose of the organization shall be  to teach and make available, by all legally permissible means, the knowledge of yoga meditation within the Tradition of Himalayan Masters, as interpreted by Swami Rama of the Himalayas.”
– AHYMSIN Constitution

Association of Himalayan Yoga Meditation Societies International

AHYMSIN
2007 – 2009
Swami Veda Bharati, Spiritual Guide

In February 2007, we, the global family, gathered together at Swami Rama Sadhaka Grama in Rishikesh, India, at the invitation of Swami Veda Bharati  We met people we hadn’t known existed, strengthened relations with those we knew, and began to explore the relationship of kinship.  In the process, the Association of Himalayan Yoga Meditation Societies International was formed, a constitution was passed, and the first Executive Committee and other organizational groups were put in  place.  SRSG is the world headquarters of AHYMSIN.

AHYMSIN on YouTube

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You may enjoy visiting the link http://www.youtube.com/results?search_query=ahymsin&search_type=&aq=f.  More and more videos are being put at this link.

As of 20 March 2010, there are five: three have Swami Veda (ithe 2010-2013 pratice and the Ityukta Purna Ahuti). These were all filmed during the Gathering of the Sangha in February 2010.

 

AHYMSIN Three Year Report, 2007-2009

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To view and download the AHYMSIN Three Year Report, please click: http://www.ahymsin.org/docs2/Reports/Ahymsin3YearReport.pdf

 

Table of Contents:

1. Association of Himalayan Yoga Meditation Societies International (AHYMSIN),2007 – 2009

2. AHYMSIN Report, Feb 2007 – Feb 2010, Board of Directors and Executive Committee

3. AHYMSIN Adhyatma Samiti, or Spiritual Committee, August, 2009

4. AHYMSIN Office Achievements 2007-2009

5. AHYMSIN Report, Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP)

6. AHYMSIN REPORT, Traveling Teachers Activities, 2007 – 2008 – 2009

7. Dhyana Mandiram Trust

8. Swami Rama Sadhak Gram (A Report on Its Functioning Post February 2007)

9. Gurukulam and Education Programs 2009

10. Hospitality Services at SRSG

11. SRSG Travel Department - Insight Seeing

12. Report on AHYMSIN Publishers & Sound Recording Studio

13. SVB Publications List & Editorial Report

14. Books, Booklets, and Audio Recordings

15. Status Report on Editing as on 12 Oct 2009

16. 3 – Year Report for the Meditation Research Institute, 31 July 2009

17. Status Report on the Proposed Yoga College

18. Association of Himalayan Yoga & Meditation Societies – Americas

19. AHYMSIN Asia

20. AHYMSIN Europe

21. Affiliated Centers

22. Websites and Newsletters

23. Kindness, Health, Education & Laughter for Leprosy Families and the Poor (KHEL)

 

An Unsung Heroine, Diane Stevens

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This message was written with love from Swami Veda Bharati, from La Verna, Italy (where St. Francis of Assisi received the stigmata ) where we (svb, Swami Ritavan and Swami Nityamuktananda) were  holding our annual European retreat (with 170 participants from 6 countries of Europe June 27-30).
Then I went off to Budapest where Swami Ritavan, Dr. Stoma Parker and Ashutosh worked hard also, with our annual Yoga-sutras class ( have reached sutra 2.27, with 250 students). Now waiting to catch a flight to Toronto from London.
June 30 2010.
*** *** ***
There are many in the Guru family who carry on the teachings under greatly adverse circumstances. These are our unsung heroes and heroines, silent, selfless,  and examples for all others who teach or aspire to teach, or who just wish to be good disciples.
 

Dan's Digital Books

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Swami Veda has just released his new book "Kundalini -Stirred or Stilled", and it is available on a bookstore that the webmaster created exclusively for digital books…There are 5 other books also available from Swami Veda in digital form, and more to come. Swami Nitya's "5 Elements" book is also available, as well as her novel.
The entire proceeds of Swami's books are fed directly into Swami Veda's World-Wide Mission account. Nothing is held back, even for administrative costs. Those costs are supported by the sale of Dan's Special Help Books.

 

Four Poems

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Guided

Guided by my Guru
A Pilgrimage to take
Rugged hills and bustling towns
No impression make
In silence I sit wrapped in shawl
To hand out bananas
Our driver taking one
Here a boarder guard
With expression bland as he looks within
Driver not perturbed - both babble in a foreign tongue
Serene I sit with heart pounding
I hope he doesn’t ask for passport
As driver hands him a banana in exchange for a pass
The guard once more looks within. Our eyes meet.
In silence lowering eye lids I nod my head
Mala playing in my hand
Let through. At last, he gives a nod.
Such a tale to tell,
Our driver happily laughs.
Revealing all
I told the boarder guard the banana was Prasad
Prasad from Mata Gee
Silence broken
A bubble of laughter left my lips
Spirit lifted mala flowing
Light added to our journey’s flow.
 
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