How To

"How To" articles are designed to present basic and step by step information for practitioners of all levels. Different levels will be indicated by "Basic", "Intermediate", and "Continuing". Very often the same practices that are labeled as "basic" are also among the more advanced practices, so the label "advanced" would often be misleading.

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1 An Unsung Heroine, Diane Stevens Swami Veda Bharati 81
2 A Unique Yoga Approach in Helping People with Multiple Sclerosis Make Health Lifestyle Changes Richard Parenti 219