The Himalayan Mountains have been the home of sages for millennia. These great sages have lived and passed on knowledge of the yogic teachings to disciples who then became masters passing on the teachings in an unbroken lineage since the Vedic period. Twelve hundred years ago Shankaracharya organized his teaching into five centers of the Himalayan Tradition. As one of those five, our tradition is the Bharati lineage.
Built like a beautiful meditation hill village, Swami Rama Sadhaka Grama (SRSG) was established by Swami Veda Bharati in 2002. Sadhaka means “spiritual seeker” and Grama means “village” in the sanskrit language – thus we are “A village of spiritual seekers devoted to the teachings of Swami Rama of the Himalayas.” Sadhakas from all spiritual traditions and from all walks of life are welcome at SRSG for learning yoga meditation.
Every sadhaka arriving at the ashram receives personal instructions and the program is tailored according to the length of time one chooses to stay. You may come anytime during the year; come alone or with family and friends.
The unique opportunity to study and deepen the practices of the subtle aspects of yoga meditation as taught within the Himalayan Tradition draws sadhakas from all the different world religions and spiritual traditions to SRSG.
Enter the path of Meditation as taught by Himalayan Sages
Swami Rama Sadhaka Grama
Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes […]
Yoga unites everybody in silence and meditation. Yoga is a tradition of discovering the inner serene silence. Yoga is not a system of physical movement. It is a system of silence and stillness from which the movement expresses itself. It is the subtle yoga, not the yoga of the body but the yoga of the inner self.
Many of us eat on the run or simply eat what is convenient. Others try various diet plans with varying results only to go back to our old habits. Or perhaps we consider food as a tedious chore to be gotten over with as quickly as possible. So how do we move towards a balanced diet? And exactly what is a balanced diet?
I haven’t visited SRSG since the pandemic began. It feels like such a long time ago, but also like I never left. While I haven’t been able to gaze at your face, or touch your hand, you and our Tradition have been a source of guidance, love and support every day.
Our Gurudeva, Swami Rama, has said that “For a genuine and everlasting transformation, one must practice a systematic method of self-discipline and self-training. Mere philosophy and intellectual knowledge cannot stand in time of need, if one does not know how to use the essentials of that philosophy in one’s daily life. Applying theoretical knowledge and living with it in daily life is called practice.” The Himalayan tradition of dhyana-yoga does not merely provide the technique for meditation but teaches the methods whereby one’s meditation practice may be applied to cultivate, enhance, beautify one’s personality, leading to very practical benefits in personal, interpersonal and work life.