Ahymsin Newsletter: Yoga is Samadhi
  AHYMSIN Newsletter, Issue - September 2013  
 
   
 
   

Dear Yoga Mentor, My Question Is…

Sometimes students write to or ask Swami Veda and other senior teachers in our tradition questions about practice.  When this happens, Swami Veda may answer the question himself or ask a senior teacher to do so, or if the question is asked directly to a senior teacher, the senior teacher will respond.  This is one such “Question and Answer,” or Q&A.

Question:

I recently read your thought provoking and heart touching book "meditation the art and science". i am a novice in the path of spirituality and meditation. I want to know one thing which I missed in the book is experiences, visions, miracles in meditation .what are the inner experiences while meditating i want to know it earnestly from you. i don't know why but the void will be filled when I receive your reply swami ji.

Answer:

In my meditation I seek only the durable peace and total quiet. No other experiences that are distractions on spiritual path of atman-realization and are games the mind plays. Seek only tranquility. That is all I teach by the methods taught by my Gurudeva Swami Rama of the Himalayas. These we teach at our Ashram in Rishikesh. Love and blessings -- swami veda bharati


Editor's Note

Meditation, The Art and Science by Swami Veda Bharati is available at Amazon.com as a paperback and in Kindle.  It is also available at other bookstores. In India, inquire at [email protected]


   
       
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