Ahymsin Newsletter: Yoga is Samadhi


by Swami Rama

This is an excerpt from Yoga The Sacred Science, Volume I, Samadhi, The Highest State of Wisdom by Swami Rama.  Himalayan Institute Hospital Trust. 2002.

You will have to practice for a long time. Abhyasa vairagyabhyam tannirodhah. Practice means repetition of the same thing again and again and again to form a strong habit. Habits are motivation in life. If you do not have determination to attain that which should be attained, if you are not constantly aware of that Reality, how can you practice? You will feel lazy and you will not be able to sit in meditation.

There is one alarm in your system, something coming from within that guides all the time. There is one teacher within you call your conscience. Whenever you want to do something that should not be done, immediately from inside something says, Don’t do that. It silently says no. It is not a part of the mind. Rather it is your conscience that is telling your mind, whispering to your mind. You have been avoiding that. Habit patterns are so strong that the voice of silence, the voice of the conscience, is not heard. You do not need anyone from outside to tell you what not to do. You know that you should not lie; yet you lie. Once mind listens to these secret whispers, then you are introduced to the real teacher within, your own conscience. All teachings are meant for that day when you start listening to your conscience. It does not mean that you should not listen to the external teacher who is teaching you. Your teacher is trying to make you aware that there is something within you, a teacher within, who is a great friend. No matter who you are, your conscience is always there. If you learn to listen to the voice of the conscience, you can transform your whole personality. That conscience knows everything. No book can teach you; no teacher can teach you. Conscience knows and knows that it knows. Even when you go to a teacher to ask something, you draw your own conclusions and follow your conscience.

But you do not always listen to the teachings of your conscience. In fact, you are constantly killing your conscience. According to the great books, the greatest sin of all is to kill your conscience. After some time your conscience stops talking to you because you do not listen to it. You have ignored your conscience so much that it has become silent. It continues to witness your actions but does not say anything. Learn to listen to your conscience.



The Himalayan Tradition of Yoga Meditation

Purification of Thoughts     Dhyana     Mindfulness     Japa     Dharana     Shavasana     Breath Awareness     Qualified Preceptor     Guru Disciple Relationship     Unbroken Lineage     Silence     Full Moon Meditation

Copyright © 2009-2014 by AHYMSIN ®