• Table of Contents
  • Significance of Yajna by Swami Veda Bharati
  • Death and Transition by Swami Rama
  • 2019 Sangha Gathering by Swami Ritavan Bharati
  • Visit to Burkina Faso by Pandit Priyadarshan
  • HYT-TTP Newsletter March 2018 by Rabindra Sahu
  • AHYMSIN South India Sangha by Rabindra Sahu and Namita Sinha
  • Grace of Adi Shankaracharya by Swami Ritavan Bharati
  • The Words of My Master by Dev Kar
  • Dear Yoga Mentor, My Question Is…
  • Shankaracharya Jayanti at SRSG by Divya Gupta and Rabindra Sahu
  • 2018 Events and Beyond
  • Full Moon Meditation Dates
  • Location of our SRSG ashram
• AHYMSIN Newsletter Archive

Dear Yoga Mentor, My Question Is…

Sometimes students have written to or asked Swami Veda Bharati, Swami Ritavan Bharati, and other senior teachers in our tradition questions about practice.  This is one such “Question and Answer,” or Q&A.

Question:

What is the role that the personal mantra (the mantra that is received during initiation) plays in yoga?

Answer:

Three have answered this question: Mrs. Lalita Arya (Ammaji), Michael Smith, and Carolyn Hume.

From Mrs. Lalita Arya (Ammaji):

This is a good and normal question.

Anyway, the main function for the beginner is that the personal mantra helps the discipline of FOCUS ... developing, training and maintaining focus - that is so important in the study of Y & M. When one is doing the mantra all else takes secondary importance and the mental repetition is all that matters - it also helps to remove ideas of 'ego' as it dwells only on sound. Once that concentration is mastered the other subtle reasons reveal themselves and there would not arise the question asked.

From Michael Smith:

There are Swami Veda's three booklets:

1. MANTRA WHAT & WHY
2. MANTRA AFTER INITIATION
3. SPECIAL MANTRAS

and his book MANTRA AND MEDITATION. [Sometimes Pandit Usharbudh Arya, Swami Veda’s pre-sanyas name, is the listed author of the book Mantra & Meditation.]

Also, in Pt. Dabral's recent lecture he speaks a lot about the benefits of mantra practice . . . . You'll be getting both the audio and the transcript of that lecture ASAP: “Deepening Your Sadhana”, in the February 2018 Ahymsin newsletter.

Personally, I like what Swami Rama said about mantra initiation: "When you receive a mantra, you're given an angel."

This is a personal speculation only (below):

In the Himalayan Yoga Tradition, the Diksha Mantra is the sound body of an Ideal, Archetypal, Dharmic Form.

A Mantra is the Sound-body (Ideal Form), an aspect of the Divine Essence.

A Yantra is the Light-body (geometric visual-body).

A Murti (Image) is the Material-body.

We are imperfect representations of our Archetypal Forms, so — as Swami Rama said — “When you receive a mantra, you receive an Angel.”

With Japa, our task is to super-impose an Archetypal (Angelic) Form over our mundane form – a Name (an aspect of God, a Deity, a Deva) – as a step toward the unmanifest God (Brahman), God without name and form.

A prayer in the East and the West is

“Dear Lord, make me over again according to Thy Divine Image.”
“Dear Lord, make me over again according to Thy Heavenly Form.”
“Our Father Who art in Heaven,
Hallowed by Thy Name.
Thy Kingdom come,
Thy Will be done,
on Earth as it is in Heaven . . . .”

Names, especially divine Names (Mantras) are vessels of extraordinary power.

In all religious texts, such as the Bible and the Guru Granth Sahib of the Sikhs, again and again, homage is paid to the NAME, which is the LOGOS or the Word/Intelligence of God.

From Carolyn Hume:

Among other places, Swami Rama writes about mantra in the chapter “Meditation, Mind, and the Mantra” in the book Meditation and Its Practiceand in the chapter *Understanding the Process of Meditation” in the book The Art of Joyful Living.

Editor’s Notes:

If you have a question about spiritual practice, you can use the "Contact Us" link on the Ahymsin website to ask it.

Previous “Dear Yoga Mentor, My Question Is…” columns.