|AHYMSIN NEWSLETTER, ISSUE - January 2020|
January 2020 Newsletter
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Note: Currently it is planned to skip the February 2020 newsletter.
Mauni Amavasya, silence day, was observed on January 24th by sadhakas globally. Swami Veda had written, “…On that day, no driving (except for emergencies), no TV, no conversation, just self-observation, contemplation, japa and learning (1) to give love in silence while (2) learning to love silence.” At Swami Rama Sadhaka Grama (SRSG), the schedule for Mauni Amavasya included meditation sessions, contemplative walking, stretching, diaphragmatic breathing, meals and tea, digestive breathing, guided relaxation, hatha, journaling, and prayers. These pictures from SRSG were taken by Medha.
Swami Ritavan is scheduled to be back to SRSG February 7, 2020, and all of March and April 2020.
At SRSG in February and March, there will be
Our Upcoming Events web page has been updated with many new events and retreats. For more information, please check the link or contact [email protected] for more information about these and other programs. Links to listings to other websites are also provided there.
There will be no AHYMSIN Newsletter at the end of February 2020.
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We invite you to share what is happening in their centers and your experiences, insights, and questions. With such sharing, we can learn more about one another and strengthen one another in our sadhana, becoming a true “sangha”. We welcome your articles. You can write to [email protected]
Also, Toronto "Himalayan Yoga and Meditation Society of Ontario" members meet at 9:00 pm (local).