BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AHYMSIN - ECPv6.17.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.ahymsin.org
X-WR-CALDESC:Events for AHYMSIN
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Kolkata
BEGIN:STANDARD
TZOFFSETFROM:+0530
TZOFFSETTO:+0530
TZNAME:IST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250620T090000
DTEND;TZID=Asia/Kolkata:20250622T120000
DTSTAMP:20250202T152307Z
CREATED:20250202T152307Z
LAST-MODIFIED:20250202T152307Z
UID:10000067-1750410000-1750593600@www.ahymsin.org
SUMMARY:What is Yoga? International Yoga Day Retreat
DESCRIPTION:The Himalayan Tradition is a meditative (dhyana) tradition. All the practices\, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice\, which includes centering\, correct breathing\, breath-awareness\, stretching sequences\, joints & glands movements\, asanas\, subtle-body relaxations\, pranayamas\, and meditation. There is a focus on not only positioning the body correctly\, but also on experiencing what is happening within. Asanas are performed with reverence and gentleness in the mind\, moving from outside inwards. \nHatha Yoga\, as taught within the Himalayan Tradition is understood as “a continuum” involving all the eight limbs of Raja yoga\, especially Ahimsa. \n  \nAs our beloved Swami Veda Bharati has said\, \n“What is this yoga? What is it? What are the signs of one practicing yoga? \nOn the very first sutra of the Yoga-sutras of Patanjali\, Vyasa\, the first and foremost sage commentator\, defines: \nYogah samadhih\nYoga [means] samadhi. \n‘Yogah samadhih’ is also in the logo of our organization AHYMSIN – the Association of Himalayan Yoga Meditation Societies International – with headquarters at Swami Rama Sadhaka Grama in Rishikesh. \nThe most authentic ancient text of yoga speaks of it in these terms. \nThe most authentic ancient text of Ayurveda\, Charaka-samhita\, states: \nYogo moksha-pravartakah\nYoga is that which impels and grants spiritual liberation (moksha) \nSharira-sthana 1.137” \nThis International Yoga Day let us try to understand what truly and traditionally yoga is\, beyond the asanas\, as it is now popularly understood.
URL:https://www.ahymsin.org/event/what-is-yoga-international-yoga-day-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/02/What-is-Yoga-2025.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250608T090000
DTEND;TZID=Asia/Kolkata:20250613T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000365-1749373200-1749816000@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-06-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250518T090000
DTEND;TZID=Asia/Kolkata:20250523T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000364-1747558800-1748001600@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-05-18/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250420T090000
DTEND;TZID=Asia/Kolkata:20250425T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000363-1745139600-1745582400@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-04-20/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250330T090000
DTEND;TZID=Asia/Kolkata:20250406T120000
DTSTAMP:20240503T091721Z
CREATED:20240503T074926Z
LAST-MODIFIED:20240503T091721Z
UID:10000351-1743325200-1743940800@www.ahymsin.org
SUMMARY:Navaratri Retreat – Cultivating the Divine Feminine
DESCRIPTION:During the sacred days of Navaratri (the nine nights)\, we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas\, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations\, which are offered both at the Swami Rama Sadhaka Grama and Sadhana Mandir Ashram. \nOur beloved Swami Veda Bharati has said\, “These events are charged with special spiritual energy and a very special time to renew your silence and sadhana.” \nIn this special retreat with Rabindra Sahu\, we will be learning about the principles of the Divine Feminine within the Nature and the entire Universe around us. Swamiji has also reminded us “to bring the feminine kindness\, compassion\, motherliness among all of us. This has nothing to do with the gender of the person undertaking the observance but rather it is for the enhancement of the motherliness in all of us.” \nWe will thereby learn how can we cultivate these divine feminine qualities within ourselves. All the participants will also get an opportunity to practice recitation of the Lalita-sahasra-nama.
URL:https://www.ahymsin.org/event/navaratri-retreat-cultivating-the-divine-feminine-3/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Study of Ancient Scriptures,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Cultivating-the-Divine-Feminine-2025-Apr.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20250407
DTSTAMP:20250410T151404Z
CREATED:20240816T162101Z
LAST-MODIFIED:20250410T151404Z
UID:10000379-1741824000-1743983999@www.ahymsin.org
SUMMARY:25-Days Immersion into the Shri Lalita Sahasranaam
DESCRIPTION:The retreat will be an immersive study of Shri lalitha Sahasranaam (1000 names of Mother Divine). It will include daily Fire offerings\, philosophical sessions with contemplations on the 1000 names of mothers\, and chanting the sacred names of the Divine mother. This immersive 25-day retreat invites you to delve deeply into the essence of the Divine Feminine.
URL:https://www.ahymsin.org/event/25-days-immersion-into-the-shri-lalita-sahasranaam/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/08/Immersion-into-the-Shri-Lalita-Sahasranaam.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250302T090000
DTEND;TZID=Asia/Kolkata:20250307T120000
DTSTAMP:20240907T180510Z
CREATED:20240815T143052Z
LAST-MODIFIED:20240907T180510Z
UID:10000375-1740906000-1741348800@www.ahymsin.org
SUMMARY:Signs of Spiritual Progress
DESCRIPTION:As students and initiates within the Himalayan Tradition of Yoga Meditation\, we often find ourselves in moments of self-enquiry\, questioning about our spiritual progress and growth. We wonder if we are truly advancing on our spiritual path\, or are we merely indulging and fulfilling the mind’s fantasies. \nOur beloved Swami Veda Bharati has taught us the importance and ways of identifying marks and signs that manifest in our everyday lives when we are making spiritual progress. His book of the same title will serve as a compass that helps us in navigating our individual spiritual journey with greater awareness and understanding. We will discover practical tools for ongoing self-enquiry that supports sincere discernment between true spiritual growth and the distractions of the mind. This will allow us to not only gauge our own growth but also to stay aligned with our ultimate spiritual goals. \nBased on Swamiji’s teachings\, this retreat with Rabindra Sahu is designed for all those spiritual seekers who wish to reflect upon\, assess and deepen their own personal spiritual progress. We will explore practical ways and methods that may help us in cultivating those choices and habits which will support our ongoing progress.
URL:https://www.ahymsin.org/event/signs-of-spiritual-progress/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/08/Signs-of-Spiritual-Progress.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250209T090000
DTEND;TZID=Asia/Kolkata:20250301T210000
DTSTAMP:20240619T101749Z
CREATED:20240619T060543Z
LAST-MODIFIED:20240619T101749Z
UID:10000373-1739091600-1740862800@www.ahymsin.org
SUMMARY:Mantra and Purashcharana
DESCRIPTION:  \nSwami Veda Bharati has said in his writing on ‘Mantra What and Why’\, “Mantra is a word or a series of words; it is a thought; it is a prayer\, but not in the sense in which the word “prayer” is used ordinarily\, but rather a linkage of our lower consciousness with the higher consciousness\, which we call the Divine Consciousness\, or the Divine Life-Force. A mantra is a sound-unit\, a thought-unit. It is a sound or a series of sounds given to a Yoga student or disciple to remember constantly for a specific spiritual purpose.” \nThose who have been graced with an initiation into a personal guru mantra within the Himalayan Tradition are connected to the Guru Lineage through their personal mantra. When an intensive practice of japa (mantra remembrance) of one’s own personal mantra is undertaken\, this connection with the Guru Lineage is strengthened within. \nUnder the guidance of Swami Ritavan Bharati\, the participants will undertake a sankalpa (resolve) to begin the practice of purashcharana of one’s own personal mantra. A purashcharana is the practice of repeating a mantra 125\,000 times plus 10 per cent with fire offerings (or 20 per cent without fire offerings)\, sometimes in a certain period of time. One makes a resolution and then japa is done faithfully every day until the 125\,000 is completed. The practice may be undertaken along with personal silence. Each participant will receive personal guidance from Swami Ritavan Bharati or one of the available mantra initiators. \nEveryday during the 21-days retreat from 9 Feb – 1 Mar\, there will be dedicated times for personal fire offerings\, silent japa\, one-on-one guidance from Swami Ritavan Bharati and Raghavendra Adiga about one’s personal practices\, and theory classes on ‘Mantra and Purashcharana’ with Raghavendra Adiga and Rabindra Sahu. \nIn 2025\, Mahashivaratri will be on 26 February and there will be special activities and pujas around the sacred occasion. There will be a yajna (fire offerings) with the current AHYMSIN Sangha Mantra (ॐ गं गणपतये नमः । Om Gaṁ Gaṇapataye Namaḥ ।). Special announcements regarding AHYMSIN Sangha Mantra will also be made at the same time. \nApplications for participation are invited from those family members who have received Mantra Initiation within the Himalayan Tradition. When applying\, the participants are requested to share about the following – \n\n\n\nDate and place of your mantra initiation\, and the name of the initiator.\nPracticed a purashcharana before? If yes\, please share details.\nPracticed silence before? If yes\, please share details.\nAnything else you would like to share with Swami Ritavan about your personal practice.
URL:https://www.ahymsin.org/event/mantra-and-purash-charana/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Silence,Special Retreats,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/06/Mantra-and-Purashcharana.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250202T090000
DTEND;TZID=Asia/Kolkata:20250207T120000
DTSTAMP:20240815T201512Z
CREATED:20240815T144455Z
LAST-MODIFIED:20240815T201512Z
UID:10000376-1738486800-1738929600@www.ahymsin.org
SUMMARY:Contemplations on: Who am I?
DESCRIPTION:
URL:https://www.ahymsin.org/event/contemplations-on-who-am-i/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/08/Who-am-I.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250119T090000
DTEND;TZID=Asia/Kolkata:20250129T120000
DTSTAMP:20240518T154241Z
CREATED:20240518T153153Z
LAST-MODIFIED:20240518T154241Z
UID:10000358-1737277200-1738152000@www.ahymsin.org
SUMMARY:Mauni Amavasya Silence Retreat
DESCRIPTION:Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. \nIn 2025\, Mauni Amavasya is 29 January. \nThere will be 7-day silence retreats at Swami Rama Sadhaka Grama\, Rishikesh\, India from 19 to 29 January 2025. Swami Ritavan Bharati and Adhikari Bhoi will be available to guide the silence participants. \n \nSwami Veda has said\, “…there is also an annual silence day in the traditions of India. It is called Mauni Amavasya. Mauni means ‘of or for silence’\, and amavasya means ‘no-moon day.’ \nIt occurs on the no-moon day of the Maagha month in the Hindu calendar when sun and moon are both supposed to enter the sign of Capricorn (makara rashi). \nIt is held in the tradition as the day when Manu\, the Archetypal Man first appeared on earth; he wedded Shata-roopa (She of a Hundred Beautiful Forms) and generated humankind.” \nAll silence retreats in the Himalayan Tradition are always guided and each participant is interviewed by a silence guide before the retreat may begin. Everyone is given a silence schedule to follow for the duration of the retreat. These schedules may vary among participants\, depending upon the prerequisites or health issues or other individual factors. You will also be given some articles and handouts to read. \nEveryone’s silence schedule will include the ashram morning and evening meditations\, morning joints and glands class and an afternoon relaxation practice session.  Schedules will also include breathing practices\, contemplative walking and japa. \nArrival and Departure Plans\nYou are strongly advised to arrive on campus two days before your retreat begins in order to rest\, get settled\, take care of any pending business\, get needed supplies etc. This is important. Only with rested body and a relaxed mind will you be able to enter a silent state of mind from the first day. \nYou should also plan to have at least one full day at the ashram at the end of your retreat before you leave or travel anywhere.  This is to allow time for making a gentle transition from silence to everyday life. \nAt the end of your retreat you will have an opportunity to debrief with your silence guide.  The silence guide will also advise you about ways to maintain some silence in everyday life.
URL:https://www.ahymsin.org/event/mauni-amavasya-silence-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Mauni-Amavasya-Silence-Retreat-Poster.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250112T090000
DTEND;TZID=Asia/Kolkata:20250117T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000362-1736672400-1737115200@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-01-12/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250105T090000
DTEND;TZID=Asia/Kolkata:20250110T120000
DTSTAMP:20240519T141040Z
CREATED:20240519T140915Z
LAST-MODIFIED:20240519T141040Z
UID:10000360-1736067600-1736510400@www.ahymsin.org
SUMMARY:Systems within Personality
DESCRIPTION:
URL:https://www.ahymsin.org/event/systems-within-personality/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Systems-within-Personality.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241208T090000
DTEND;TZID=Asia/Kolkata:20241213T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000014-1733648400-1734048000@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-12-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241117T090000
DTEND;TZID=Asia/Kolkata:20241122T120000
DTSTAMP:20240520T102041Z
CREATED:20240519T165730Z
LAST-MODIFIED:20240520T102041Z
UID:10000371-1731834000-1732276800@www.ahymsin.org
SUMMARY:Breath Retreat
DESCRIPTION:“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati \nWithin the teachings of the Himalayan Tradition of Yoga Meditation\, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. \nSwamiji writes\, “Often we see a rush to learn advanced pranayamas. This is being done without training the breath\, without making it slow\, subtle\, deep. In our tradition there are multiple paths and exercises for achieving the full benefits from subtleties of breath.” \nIn the Himalayan Tradition\, preliminary to the practice of pranayama\, an emphasis is placed on correct posture to enable correct diaphragmatic breathing and the subtle elements of breath awareness as taught by the Himalayan sages. Mastery of these serves as a foundation for more advanced pranayamas\, which flow as a continuum into the practices of sense withdrawal\, concentration and meditation.\nThis special retreat with John Sellinger is a unique opportunity to learn the subtleties of breath practices. We will practice pranayamas thrice daily. The programme is open for both complete beginners and practitioners. There will be daily instructional sessions and theory/philosophy sessions about breath and pranayamas. Of greatest importance in the programme is the emphasis on guided personal practice. \n\nRecommended Readings:\n\nScience of Breath by Swami Rama\, Dr. Rudolph Ballentine\, and Dr. Alan Hymes.\nA Practical Guide to Holistic Health by Swami Rama\n Meditation and Its Practice by Swami Rama\nPath of Fire and Light (Vol. 2) by Swami Rama\nYogic Practices of the Himalayan Tradition as taught by H.H. Swami Rama of the Himalayas by Dr. Prakash Keshaviah\nWhat Really Is Pranayama? by Swami Veda Bharati\nDiaphragmatic Breathing by Swami Veda Bharati\n14 Breath and Meditation Practices by Swami Veda Bharati
URL:https://www.ahymsin.org/event/breath-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Pranayama,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Breath-Retreat.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241103T090000
DTEND;TZID=Asia/Kolkata:20241108T120000
DTSTAMP:20240907T175646Z
CREATED:20240519T134545Z
LAST-MODIFIED:20240907T175646Z
UID:10000359-1730624400-1731067200@www.ahymsin.org
SUMMARY:Bondage or Freedom
DESCRIPTION:All our actions in the world are determined by our desires\, thoughts\, emotions\, habits\, preconceived ideas\, and notions. Often this can become an automated process\, rather than a conscious process when we fail to pause and reflect upon the sources of our thoughts and emotions. When we are not aware of the subtler workings of the mind\, we miss the chance to imbue our actions with mindfulness and awareness reflecting the light of knowledge within. \nOver millennia\, the Himalayan Sages have paved the way for us to follow the path towards Self-discovery. This path of fire and light\, as Swami Rama has put it\, is “… an unflickering flame burning in the heart of the aspirant.” \nOn this journey of Self-discovery\, an aspirant learns to carefully and diligently observe and examine both the external and internal world to uncover the layers of conditioning that keep us bound to limited beliefs and perceptions\, that keep us from realising the state of Buddhahood\, the state of Christhood\, the state of enlightenment that all the great masters have spoken of. \nIn this special retreat with Rabindra Sahu\, we will learn of valuable tools that can help us break free from the shackles of our own minds and embrace the inherent freedom that comes with realising one’s true nature. \nAs kalyan-mitras (friends on the noble path)\, we gather together encouraging each other to take ownership of our personal choices and actions in order to create a more fulfilling and purposeful life. We will learn to explore the interconnectedness of all our thoughts\, emotions\, and behaviours.  Together\, we will embark on a profound exploration of the mind\, unravelling the mysteries that have kept us bound to patterns of fear\, doubt\, and limitation. Through this process of self-inquiry and awareness\, we will learn how to cultivate a sense of inner liberation and empowerment. \nBased on Swami Veda Bharati’s book of the same title\, this special satsang will explore practical teachings on how we end up binding ourselves and how can we free ourselves from our own self-created bondages. \nSwamiji writes\, “My message to you is to learn to be self-inspired. Wherever you walk\, walk in the awareness of your heart being the dwelling place\, the throne of the Lord and you are carrying that throne of freedom inside you. There is no power in the world that can subdue you. No matter how small\, how feeble you are\, you are a being of light\, the light that is called life force\, you are a being of light\, light that is called the consciousness-force. So\, learn to be self-inspired and wake up from this sleep about your own true\, inherent nature.”
URL:https://www.ahymsin.org/event/bondage-or-freedom/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Bondage-or-Freedom.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241027T090000
DTEND;TZID=Asia/Kolkata:20241102T120000
DTSTAMP:20240907T175210Z
CREATED:20240519T165714Z
LAST-MODIFIED:20240907T175210Z
UID:10000370-1730019600-1730548800@www.ahymsin.org
SUMMARY:Meditation in the Bhagavad-Gita
DESCRIPTION:The Bhagavad-gita is a most sacred ancient Indian scripture\, offering timeless teachings on how to live a meaningful and balanced life while pursuing one’s duties in the world and spiritual growth within. This beautiful text is a condensed form of the teachings of all the Vedas and Upanishads\, and contains teachings on many aspects of yoga\, including karma yoga\, jnana yoga\, bhakti yoga\, dhyana yoga\, and more. \nChapter 6 of the Bhagavad-gita—Dhyana-yoga—offers profound insights into the practice of meditation\, including theoretical understanding and practical tips on one’s meditation pracitce. \nThis six-day programme with Rabindra Sahu is as much appropriate for beginners as for more advanced practitioners treading the path of spirituality. In this special retreat\, we will explore and practice the wisdom of the Bhagavad-gita\, while immersing ourself in the daily ashram schedule of the ashram with daily havana (fire offerings)\, morning and evening prayers\, gentle hatha yoga\, pranayama\, relaxation\, and guided and silent meditation. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote:\n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.”
URL:https://www.ahymsin.org/event/meditation-in-the-bhagavad-gita/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Bhagavad Gita,Study of Ancient Scriptures,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-in-the-Bhagavad-Gita.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241003T090000
DTEND;TZID=Asia/Kolkata:20241011T120000
DTSTAMP:20240503T091820Z
CREATED:20240503T074531Z
LAST-MODIFIED:20240503T091820Z
UID:10000350-1727946000-1728648000@www.ahymsin.org
SUMMARY:Navaratri Retreat – Cultivating the Divine Feminine
DESCRIPTION:During the sacred days of Navaratri (the nine nights)\, we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas\, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations\, which are offered both at the Swami Rama Sadhaka Grama and Sadhana Mandir Ashram. \nOur beloved Swami Veda Bharati has said\, “These events are charged with special spiritual energy and a very special time to renew your silence and sadhana.” \nIn this special retreat with Rabindra Sahu\, we will be learning about the principles of the Divine Feminine within the Nature and the entire Universe around us. Swamiji has also reminded us “to bring the feminine kindness\, compassion\, motherliness among all of us. This has nothing to do with the gender of the person undertaking the observance but rather it is for the enhancement of the motherliness in all of us.” \nWe will thereby learn how can we cultivate these divine feminine qualities within ourselves. All the participants will also get an opportunity to practice recitation of the Lalita-sahasra-nama.
URL:https://www.ahymsin.org/event/navaratri-retreat-cultivating-the-divine-feminine-2/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Study of Ancient Scriptures,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Cultivating-the-Divine-Feminine_2024-Oct.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240915T090000
DTEND;TZID=Asia/Kolkata:20240920T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000013-1726390800-1726790400@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-09-15/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240815T090000
DTEND;TZID=Asia/Kolkata:20240820T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000012-1723712400-1724112000@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-08-15/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240804T090000
DTEND;TZID=Asia/Kolkata:20240809T210000
DTSTAMP:20240123T045754Z
CREATED:20240123T045753Z
LAST-MODIFIED:20240123T045754Z
UID:10000326-1722762000-1723237200@www.ahymsin.org
SUMMARY:Developing a Personal Philosophy in life
DESCRIPTION:
URL:https://www.ahymsin.org/event/developing-a-personal-philosophy-in-life/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Developing-a-Personal-Philosophy-in-life-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240714T090000
DTEND;TZID=Asia/Kolkata:20240720T120000
DTSTAMP:20240301T093257Z
CREATED:20240122T192901Z
LAST-MODIFIED:20240301T093257Z
UID:10000325-1720947600-1721476800@www.ahymsin.org
SUMMARY:Guru Disciple Relationship
DESCRIPTION:  \nॐ गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः।\nगुरुः साक्षात्परं ब्रह्म तस्मै श्रीगुरवे नमः॥१॥ \nOm Om Om gurur brahmā gurur viṣṇur gurur devo maheśvaraḥ\,\nguruḥ sākṣāt paraṁ brahma tasmai śrī-gurave namaḥ. (1) \nOm\, Om\, Om. To that beautiful and benevolent Guru who is Brahmā\, the Creator\, Viṣṇu\, the Maintainer\, and Śiva\, the Great Lord through whom all things return to their origin. To that Guru who is the direct experience of Brahman\, salutations. \nOn the sacred occasion of the Guru Purnima (July 21st) and awaiting for our beloved Swami Veda Bharati’s Mahasamadhi (July 14th)\, let us get together to delve deeper into the meaning of the Guru Prayer and the sacred relationship between a Guru and a disciple with Rabindra Sahu.
URL:https://www.ahymsin.org/event/guru-disciple-relationship-2/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Guru-Disciple-Relationship-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240712T090000
DTEND;TZID=Asia/Kolkata:20240717T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000011-1720774800-1721174400@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-07-12/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240707T090000
DTEND;TZID=Asia/Kolkata:20240712T120000
DTSTAMP:20240908T165140Z
CREATED:20231202T171106Z
LAST-MODIFIED:20240908T165140Z
UID:10000320-1720342800-1720785600@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-2/2024-07-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240620T090000
DTEND;TZID=Asia/Kolkata:20240623T120000
DTSTAMP:20240518T135951Z
CREATED:20240518T134537Z
LAST-MODIFIED:20240518T135951Z
UID:10000357-1718874000-1719144000@www.ahymsin.org
SUMMARY:What is Yoga? International Yoga Day Retreat
DESCRIPTION:The Himalayan Tradition is a meditative (dhyana) tradition. All the practices\, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice\, which includes centering\, correct breathing\, breath-awareness\, stretching sequences\, joints & glands movements\, asanas\, subtle-body relaxations\, pranayamas\, and meditation. There is a focus on not only positioning the body correctly\, but also on experiencing what is happening within. Asanas are performed with reverence and gentleness in the mind\, moving from outside inwards. \nHatha Yoga\, as taught within the Himalayan Tradition is understood as “a continuum” involving all the eight limbs of Raja yoga\, especially Ahimsa. \n  \nAs our beloved Swami Veda Bharati has said\, \n“What is this yoga? What is it? What are the signs of one practicing yoga? \nOn the very first sutra of the Yoga-sutras of Patanjali\, Vyasa\, the first and foremost sage commentator\, defines: \nYogah samadhih\nYoga [means] samadhi. \n‘Yogah samadhih’ is also in the logo of our organization AHYMSIN – the Association of Himalayan Yoga Meditation Societies International – with headquarters at Swami Rama Sadhaka Grama in Rishikesh. \nThe most authentic ancient text of yoga speaks of it in these terms. \nThe most authentic ancient text of Ayurveda\, Charaka-samhita\, states: \nYogo moksha-pravartakah\nYoga is that which impels and grants spiritual liberation (moksha) \nSharira-sthana 1.137” \nThis International Yoga Day let us try to understand what truly and traditionally yoga is\, beyond the asanas\, as it is now popularly understood.
URL:https://www.ahymsin.org/event/international-yoga-day-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/International-Yoga-Day-Retreat.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240609T090000
DTEND;TZID=Asia/Kolkata:20240614T120000
DTSTAMP:20240908T165140Z
CREATED:20231202T171106Z
LAST-MODIFIED:20240908T165140Z
UID:10000319-1717923600-1718366400@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-2/2024-06-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240609T090000
DTEND;TZID=Asia/Kolkata:20240614T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000010-1717923600-1718323200@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-06-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240519T090000
DTEND;TZID=Asia/Kolkata:20240524T120000
DTSTAMP:20240908T165140Z
CREATED:20231202T171106Z
LAST-MODIFIED:20240908T165140Z
UID:10000318-1716109200-1716552000@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-2/2024-05-19/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240519T090000
DTEND;TZID=Asia/Kolkata:20240524T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000009-1716109200-1716508800@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-05-19/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240409T090000
DTEND;TZID=Asia/Kolkata:20240417T120000
DTSTAMP:20231202T172538Z
CREATED:20230331T154455Z
LAST-MODIFIED:20231202T172538Z
UID:10000335-1712653200-1713355200@www.ahymsin.org
SUMMARY:Navaratri Retreat – Cultivating the Divine Feminine
DESCRIPTION:During the sacred days of Navaratri (the nine nights)\, we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas\, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations\, which are offered both at the Swami Rama Sadhaka Grama and Sadhana Mandir Ashram. \nOur beloved Swami Veda Bharati has said\, “These events are charged with special spiritual energy and a very special time to renew your silence and sadhana.” \nIn this special retreat with Rabindra Sahu\, we will be learning about the principles of the Divine Feminine within the Nature and the entire Universe around us. Swamiji has also reminded us “to bring the feminine kindness\, compassion\, motherliness among all of us. This has nothing to do with the gender of the person undertaking the observance but rather it is for the enhancement of the motherliness in all of us.” \nWe will thereby learn how can we cultivate these divine feminine qualities within ourselves. All the participants will also get an opportunity to practice recitation of the Lalita-sahasra-nama. \n  \n 
URL:https://www.ahymsin.org/event/navaratri-retreat-cultivating-the-divine-feminine-2024-04-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Study of Ancient Scriptures,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2023/04/Cultivating-the-Divine-Feminine-1.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240331T090000
DTEND;TZID=Asia/Kolkata:20240405T120000
DTSTAMP:20240329T135445Z
CREATED:20231025T115311Z
LAST-MODIFIED:20240329T135445Z
UID:10000315-1711875600-1712318400@www.ahymsin.org
SUMMARY:Preparatory Practices of Yoga Nidra
DESCRIPTION:Read More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/preparatory-practices-of-yoga-nidra/2024-03-31/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Yoga Nidra,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/03/Preparatory-practices-of-Yoga-Nidra.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
END:VCALENDAR