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DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260518
DTSTAMP:20260130T071833Z
CREATED:20251102T141446Z
LAST-MODIFIED:20260130T071833Z
UID:10000077-1778457600-1779062399@www.ahymsin.org
SUMMARY:Meditation and Silence Retreat in Switzerland
DESCRIPTION:EMBRACING SILENCE RETREAT IN THE SWISS ALPS\, \nwith John Sellinger and Michael Kissener \nWhen: 11-17 May 2026 \nWhere: Schweibenalp\, Centre of Unity\, Brienz \nIn our daily lives\, we are constantly mentally occupied with sensory impressions\, information\, developments\, and various activities. \nThis retreat offers the opportunity to completely withdraw from the hustle and bustle of everyday life for a few days\, to turn our attention inward\, and to explore our own inner dimensions. We can learn to understand ourselves better and find access to the transformative and healing power of silence. \nSilence inspires\nSilence is creative\nIn silence we find peace\nAs soon as the restlessness of the mind ceases\, we perceive the sound of silence. \nFor more information\, kindly visit the event page at – https://schweibenalp.ch/detail/?seminarId=%204566d826-3213-4cdf-b41c-478b611b0e64 \nYou may also read more about the event at – https://www.ahymsin.org/wp-content/uploads/2026/01/Embracing-Silence-Retreat-in-Switzerland.pdf \nRegistration by: 28th of February 2026 \nContact us: ahymsinch@gmail.com (Lea and Anna) \nFollow us on Facebook or Instagram.
URL:https://www.ahymsin.org/event/meditation-and-silence-retreat-in-switzerland/
LOCATION:Ōizumichō Nishiide
CATEGORIES:Meditation,Silence,Special Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/11/Meditation-and-Silence-Retreat-in-Switzerland.jpg
ORGANIZER;CN="AHYMSIN Switzerand":MAILTO:ahymsinch@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260508
DTEND;VALUE=DATE:20260515
DTSTAMP:20260330T055727Z
CREATED:20260313T121004Z
LAST-MODIFIED:20260330T055727Z
UID:10000080-1778198400-1778803199@www.ahymsin.org
SUMMARY:AHYMSIN Korea Silence Retreat 2026
DESCRIPTION:2025 marked a meaningful milestone: the 100th birth anniversary of Swami Rama. Practitioners have been deepening their sadhana-through trainings in India and steady personal practice in daily life. \nIn 2026\, the AHYMSIN Sangha Gathering will offer new practice guidance for the coming three years (including mantra practice) shared by Swami Ritavanji in that living stream of practice. AHYMSIN Korea warmly invites you to a structured Silence Retreat at a serene Korean Buddhist temple in Busan\, guided by Swami Ritavanji and visiting teachers of the Himalayan Tradition. \nThe retreat is offered in two consecutive parts: \n\nWeekend Silence Retreat (2 nights / 3 days)\nIntensive Silence Retreat (4 nights/5 days)\n\nParticipants joining the intensive retreat are encouraged to attend the weekend retreat first to settle into the rhythm of silence. \n\nBusan Retreat: Friday\, May 8\, 3:00 PM – Thursday\, May 14\, 12:30 PM\nSeoul Workshop: Saturday\, May 16\, 10:00 AM – Sunday\, May 17\, 6:00 PM
URL:https://www.ahymsin.org/event/ahymsin-korea-silence-retreat-2026/
LOCATION:Naewonjeongsa Templestay\, 80\, Eomgwangsan-ro 40beon-gil\, Seo-gu\, Busan\, Korea\, Democratic People's Republic of
CATEGORIES:Meditation,Silence,Special Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2026/03/AHYMSIN-Korea-KakaoTalk.jpg
ORGANIZER;CN="AHYMSIN Korea":MAILTO:ahymsinkr@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260314
DTEND;VALUE=DATE:20260315
DTSTAMP:20260314T115419Z
CREATED:20260314T115417Z
LAST-MODIFIED:20260314T115419Z
UID:10000081-1773446400-1773532799@www.ahymsin.org
SUMMARY:A Day of Celebration in Italy
DESCRIPTION:A Day of Celebration – May\, 16th 2026\n35th Anniversary of the Foundation of the \nHimalayan Yoga Institute of Florence \n& \n20 Years of the Italian Teacher Training Programme\nat Villa Vrindavana\, San Casciano Val di Pesa\, Florence\, Italy \n\nThis year marks two important milestones for the Himalayan Yoga Institute of Florence: 35 years since the Foundation of the Institute\, strongly wanted by Swami Rama\, and 20 years of the Italian Teacher Training Programme\, highly requested by Swami Veda. \nOn this auspicious occasion\, we joyfully invite all friends\, members and practitioners of the Himalayan Tradition (from Italy and beyond!) to join us in celebrating this special moment. \nWe look forward to seeing you on Saturday\, May 16th\, at Villa Vrindavana\, a magical place full of energy on the hills of Florence\, to spend a day of celebration\, sharing\, and joy together. \nReservation required. \nFor more information and registration\, kindly write to: segreteria@himalayanyogainstitute.it
URL:https://www.ahymsin.org/event/a-day-of-celebration-in-italy/
LOCATION:Villa Vrindavana\, San Casciano Val di Pesa\, Florence\, Italy\, San Casciano Val di Pesa\,\, Florence\, Italy
CATEGORIES:Meditation,Special Retreats,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2026/03/POST-35-HYI-eng-scaled.jpg
ORGANIZER;CN="Himalayan Yoga Institute%2C Florence%2C Italy":MAILTO:segreteria@himalayanyogainstitute.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251214T090000
DTEND;TZID=Asia/Kolkata:20251219T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000368-1765702800-1766145600@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-12-14/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251205
DTEND;VALUE=DATE:20251209
DTSTAMP:20250726T145717Z
CREATED:20250726T111459Z
LAST-MODIFIED:20250726T145717Z
UID:10000031-1764892800-1765238399@www.ahymsin.org
SUMMARY:Yoga of Action in Thailand
DESCRIPTION:The Inner Battlefield and the Path of the Warrior within\nFriday 5th – Monday 8th December 2025 Baan Phu Waan\, Sampran\, Thailand \n‘Learn to create the inner strength through selfless action rooted in non-attachment and neutralized mind – the timeless wisdom of Bhagavad Gita’ \nOur humble invitation for those who seek peace and happiness to learn the ancient wisdom and practice integrated yoga (asana\, relaxation\, pranayama and meditation) together\, under the guidance of two outstanding teachers\, Shi Hong and Pandit Priyadarshana (Pierre Lefebvre) from Himalayan Yoga Meditation\, an authentic tradition from India \nRegistration fee: Bt7\,000/person for twin room\, Bt8\,500/person for single room (including accommodation and all meals) – “we request our friends to consider making some donations to support us according to your capacity as the registration fee only cover some of the costs”. \nInterested person please contact ahymsinthailand@gmail.com \nFacebook: Ahymsinthailand Himalayanyoga \nMobile contact +6681-932-5413 \nMay Guru blessings be with you always.
URL:https://www.ahymsin.org/event/yoga-of-action-in-thailand/
LOCATION:Baan Phu Waan Pastoral Training Centre\, Thailand
CATEGORIES:Meditation,Thailand events
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/07/Yoga-of-Action_img-pic_.jpg
ORGANIZER;CN="AHYMSIN Thailand":MAILTO:ahymsinthailand@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251102T090000
DTEND;TZID=Asia/Kolkata:20251107T120000
DTSTAMP:20250208T132525Z
CREATED:20250202T140815Z
LAST-MODIFIED:20250208T132525Z
UID:10000065-1762074000-1762516800@www.ahymsin.org
SUMMARY:Ha-tha Yoga as Meditation
DESCRIPTION:Throughout the classical yoga literature\, Hatha Yoga is consistently described as the science of utilizing all aspects of one’s personality: body\, breath and mind\, for the purpose of ascending to the heights of Raja Yoga in the experience of one-pointed awareness\, meditation and samadhi. \nUntil the prana enters the middle path [ of the sushumna stream]\,\nUntil the point [of concentration] becomes firm through the control of prana\,\nUntil one’s essence flows naturally and evenly in meditation\,\nTill then all your knowledge [of hatha] is myth\, hypocrisy\, and words. \n(Translated from Svatmarama’s Hatha Yoga Pradipika by Dr Usharbudh Arya in Philosophy of Hatha Yoga\, 1977). \nThis week long seminar will touch on the traditional approach of Hatha Yoga and the subtleties of practice as a pathway towards meditation and inner awareness as taught by Swami Veda Bharati.
URL:https://www.ahymsin.org/event/ha-tha-yoga-as-meditation/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Hatha Yoga
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/02/Ha-tha-Yoga-as-Meditation.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251027
DTSTAMP:20250905T132249Z
CREATED:20250905T131626Z
LAST-MODIFIED:20250905T132249Z
UID:10000074-1761177600-1761523199@www.ahymsin.org
SUMMARY:Mantra\, Meditation\, and Silence Retreat in Spain
DESCRIPTION:We are delighted to share with you the invitation for The Himalayan Yoga Meditation Center of Mallorca’s most iconic retreat\, held in October 2025\, at the Monastery of Santa Lucia in Mallorca\, Spain. The theme of the retreat would be Mantra\, Meditation\, and Silence. \nMay the Grace of the Guru and Tradition guide us. \nFernando Sanchez & Atma Aina Bonet are both long term initiates\, practitioners\, and teachers within the Himalayan Tradition. They have both received the vows of vanaprastha from Swami Ritavan Bharati. \nFor more information\, you may contact The Himalayan Yoga Meditation Center of Mallorca directly at atma63@gmail.com or contact them on Facebook.
URL:https://www.ahymsin.org/event/mantra-meditation-and-silence-retreat-in-spain/
LOCATION:Monastery of Santa Lucia\, Mallorca\, Spain
CATEGORIES:Meditation,Silence,Special Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/08/Spanish-retreat_img-pic.jpg
ORGANIZER;CN="Himalayan Yoga Meditation Center of Mallorca":MAILTO:atma63@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250907T090000
DTEND;TZID=Asia/Kolkata:20250912T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000367-1757235600-1757678400@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-09-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250720T090000
DTEND;TZID=Asia/Kolkata:20250725T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000366-1753002000-1753444800@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-07-20/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250608T090000
DTEND;TZID=Asia/Kolkata:20250613T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000365-1749373200-1749816000@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-06-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250522
DTEND;VALUE=DATE:20250526
DTSTAMP:20250905T061033Z
CREATED:20250105T184745Z
LAST-MODIFIED:20250905T061033Z
UID:10000019-1747872000-1748217599@www.ahymsin.org
SUMMARY:Mantra and Meditation: An International Residential Retreat\, Camaldoli\, Italy
DESCRIPTION:“Mantra is a means\, meditation is a method…” \n“…mantra and meditation are inseparable just like two sides of the same coin.” – Swami Rama \nSwami Veda Bharati has repeatedly emphasised the importance of a solid and stable meditation foundation in order to allow our personal practice to progress towards subtler levels. \nDuring this retreat\, the expert guidance of Swami Ritavan Bharati will introduce us to the importance of the mantra in the meditative practice and will accompany us in refining\, fine tuning and deepening the use of the mantra\, to progress to more profound and subtler levels. \nThe retreat is recommended to both\, beginners and experienced practitioners\, and will be held from Thursday 22 to Sunday 25 May 2025\, at L’Oasi del Divin Maestro\, Camaldoli\, Italy. \n“The mantra is a powerpack contained within itself\, and\, like an atom\, is a whole vibrant universe”. Swami Veda Bharati \nFor more information\, you may contact the Himalayan Yoga Institute of Florence directly at segreteria@himalayanyogainstitute.it or follow them on Facebook and Instagram. You may also visit their website. \n 
URL:https://www.ahymsin.org/event/mantra-and-meditation-an-international-residential-retreat-camaldoli-italy/
LOCATION:Camaldoli\, Italy\, Camaldoli\, Italy
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/02/New-version_Int-Retreat_featured-img.jpg
ORGANIZER;CN="Himalayan Yoga Institute%2C Florence%2C Italy":MAILTO:segreteria@himalayanyogainstitute.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250518T090000
DTEND;TZID=Asia/Kolkata:20250523T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000364-1747558800-1748001600@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-05-18/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20250427T100000
DTEND;TZID=Europe/Zurich:20250427T113000
DTSTAMP:20251102T142249Z
CREATED:20250110T061321Z
LAST-MODIFIED:20251102T142249Z
UID:10000025-1745748000-1745753400@www.ahymsin.org
SUMMARY:Meditative Lifestyle: Online Seminar
DESCRIPTION:Dates: every Sunday in February and April 2025 \nTime: 10-11.30am CET \nSuggested contribution for all 4 sessions: min. 80CHF \n“In this series of four seminars we will continue our journey of cultivating a lifestyle that supports meditation. We will explore practices and topics that promote physical\, emotional\, and mental well-being\, all of which enhance our meditation practice\, thereby nurturing every aspect of the human personality.” \nFor more information and to receive zoom link\, you may contact AHYMSIN Switzerland directly at ahymsinch@gmail.com or follow them on Facebook or Instagram. \n 
URL:https://www.ahymsin.org/event/meditative-lifestyle-online-seminar/2025-04-27/
LOCATION:Online via Zoom
CATEGORIES:Meditation,Online Satsang
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/01/AHYMSIN-Switzerland-Mediative-Lifestyle-Online.jpg
ORGANIZER;CN="AHYMSIN Switzerand":MAILTO:ahymsinch@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20250420T100000
DTEND;TZID=Europe/Zurich:20250420T113000
DTSTAMP:20251102T142249Z
CREATED:20250110T061321Z
LAST-MODIFIED:20251102T142249Z
UID:10000024-1745143200-1745148600@www.ahymsin.org
SUMMARY:Meditative Lifestyle: Online Seminar
DESCRIPTION:Dates: every Sunday in February and April 2025 \nTime: 10-11.30am CET \nSuggested contribution for all 4 sessions: min. 80CHF \n“In this series of four seminars we will continue our journey of cultivating a lifestyle that supports meditation. We will explore practices and topics that promote physical\, emotional\, and mental well-being\, all of which enhance our meditation practice\, thereby nurturing every aspect of the human personality.” \nFor more information and to receive zoom link\, you may contact AHYMSIN Switzerland directly at ahymsinch@gmail.com or follow them on Facebook or Instagram. \n 
URL:https://www.ahymsin.org/event/meditative-lifestyle-online-seminar/2025-04-20/
LOCATION:Online via Zoom
CATEGORIES:Meditation,Online Satsang
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/01/AHYMSIN-Switzerland-Mediative-Lifestyle-Online.jpg
ORGANIZER;CN="AHYMSIN Switzerand":MAILTO:ahymsinch@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250420T090000
DTEND;TZID=Asia/Kolkata:20250425T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000363-1745139600-1745582400@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-04-20/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20250413T100000
DTEND;TZID=Europe/Zurich:20250413T113000
DTSTAMP:20251102T142249Z
CREATED:20250110T061321Z
LAST-MODIFIED:20251102T142249Z
UID:10000023-1744538400-1744543800@www.ahymsin.org
SUMMARY:Meditative Lifestyle: Online Seminar
DESCRIPTION:Dates: every Sunday in February and April 2025 \nTime: 10-11.30am CET \nSuggested contribution for all 4 sessions: min. 80CHF \n“In this series of four seminars we will continue our journey of cultivating a lifestyle that supports meditation. We will explore practices and topics that promote physical\, emotional\, and mental well-being\, all of which enhance our meditation practice\, thereby nurturing every aspect of the human personality.” \nFor more information and to receive zoom link\, you may contact AHYMSIN Switzerland directly at ahymsinch@gmail.com or follow them on Facebook or Instagram. \n 
URL:https://www.ahymsin.org/event/meditative-lifestyle-online-seminar/2025-04-13/
LOCATION:Online via Zoom
CATEGORIES:Meditation,Online Satsang
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/01/AHYMSIN-Switzerland-Mediative-Lifestyle-Online.jpg
ORGANIZER;CN="AHYMSIN Switzerand":MAILTO:ahymsinch@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20250406T100000
DTEND;TZID=Europe/Zurich:20250406T113000
DTSTAMP:20251102T142249Z
CREATED:20250110T061321Z
LAST-MODIFIED:20251102T142249Z
UID:10000022-1743933600-1743939000@www.ahymsin.org
SUMMARY:Meditative Lifestyle: Online Seminar
DESCRIPTION:Dates: every Sunday in February and April 2025 \nTime: 10-11.30am CET \nSuggested contribution for all 4 sessions: min. 80CHF \n“In this series of four seminars we will continue our journey of cultivating a lifestyle that supports meditation. We will explore practices and topics that promote physical\, emotional\, and mental well-being\, all of which enhance our meditation practice\, thereby nurturing every aspect of the human personality.” \nFor more information and to receive zoom link\, you may contact AHYMSIN Switzerland directly at ahymsinch@gmail.com or follow them on Facebook or Instagram. \n 
URL:https://www.ahymsin.org/event/meditative-lifestyle-online-seminar/2025-04-06/
LOCATION:Online via Zoom
CATEGORIES:Meditation,Online Satsang
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/01/AHYMSIN-Switzerland-Mediative-Lifestyle-Online.jpg
ORGANIZER;CN="AHYMSIN Switzerand":MAILTO:ahymsinch@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250209T090000
DTEND;TZID=Asia/Kolkata:20250301T210000
DTSTAMP:20240619T101749Z
CREATED:20240619T060543Z
LAST-MODIFIED:20240619T101749Z
UID:10000373-1739091600-1740862800@www.ahymsin.org
SUMMARY:Mantra and Purashcharana
DESCRIPTION:  \nSwami Veda Bharati has said in his writing on ‘Mantra What and Why’\, “Mantra is a word or a series of words; it is a thought; it is a prayer\, but not in the sense in which the word “prayer” is used ordinarily\, but rather a linkage of our lower consciousness with the higher consciousness\, which we call the Divine Consciousness\, or the Divine Life-Force. A mantra is a sound-unit\, a thought-unit. It is a sound or a series of sounds given to a Yoga student or disciple to remember constantly for a specific spiritual purpose.” \nThose who have been graced with an initiation into a personal guru mantra within the Himalayan Tradition are connected to the Guru Lineage through their personal mantra. When an intensive practice of japa (mantra remembrance) of one’s own personal mantra is undertaken\, this connection with the Guru Lineage is strengthened within. \nUnder the guidance of Swami Ritavan Bharati\, the participants will undertake a sankalpa (resolve) to begin the practice of purashcharana of one’s own personal mantra. A purashcharana is the practice of repeating a mantra 125\,000 times plus 10 per cent with fire offerings (or 20 per cent without fire offerings)\, sometimes in a certain period of time. One makes a resolution and then japa is done faithfully every day until the 125\,000 is completed. The practice may be undertaken along with personal silence. Each participant will receive personal guidance from Swami Ritavan Bharati or one of the available mantra initiators. \nEveryday during the 21-days retreat from 9 Feb – 1 Mar\, there will be dedicated times for personal fire offerings\, silent japa\, one-on-one guidance from Swami Ritavan Bharati and Raghavendra Adiga about one’s personal practices\, and theory classes on ‘Mantra and Purashcharana’ with Raghavendra Adiga and Rabindra Sahu. \nIn 2025\, Mahashivaratri will be on 26 February and there will be special activities and pujas around the sacred occasion. There will be a yajna (fire offerings) with the current AHYMSIN Sangha Mantra (ॐ गं गणपतये नमः । Om Gaṁ Gaṇapataye Namaḥ ।). Special announcements regarding AHYMSIN Sangha Mantra will also be made at the same time. \nApplications for participation are invited from those family members who have received Mantra Initiation within the Himalayan Tradition. When applying\, the participants are requested to share about the following – \n\n\n\nDate and place of your mantra initiation\, and the name of the initiator.\nPracticed a purashcharana before? If yes\, please share details.\nPracticed silence before? If yes\, please share details.\nAnything else you would like to share with Swami Ritavan about your personal practice.
URL:https://www.ahymsin.org/event/mantra-and-purash-charana/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Silence,Special Retreats,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/06/Mantra-and-Purashcharana.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Zurich:20250202T100000
DTEND;TZID=Europe/Zurich:20250202T113000
DTSTAMP:20251102T142249Z
CREATED:20250110T061321Z
LAST-MODIFIED:20251102T142249Z
UID:10000021-1738490400-1738495800@www.ahymsin.org
SUMMARY:Meditative Lifestyle: Online Seminar
DESCRIPTION:Dates: every Sunday in February and April 2025 \nTime: 10-11.30am CET \nSuggested contribution for all 4 sessions: min. 80CHF \n“In this series of four seminars we will continue our journey of cultivating a lifestyle that supports meditation. We will explore practices and topics that promote physical\, emotional\, and mental well-being\, all of which enhance our meditation practice\, thereby nurturing every aspect of the human personality.” \nFor more information and to receive zoom link\, you may contact AHYMSIN Switzerland directly at ahymsinch@gmail.com or follow them on Facebook or Instagram. \n 
URL:https://www.ahymsin.org/event/meditative-lifestyle-online-seminar/2025-02-02/
LOCATION:Online via Zoom
CATEGORIES:Meditation,Online Satsang
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/01/AHYMSIN-Switzerland-Mediative-Lifestyle-Online.jpg
ORGANIZER;CN="AHYMSIN Switzerand":MAILTO:ahymsinch@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250112T090000
DTEND;TZID=Asia/Kolkata:20250117T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000362-1736672400-1737115200@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-01-12/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20241208T090000
DTEND;TZID=Asia/Kolkata:20241213T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000014-1733648400-1734048000@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-12-08/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240915T090000
DTEND;TZID=Asia/Kolkata:20240920T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000013-1726390800-1726790400@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-09-15/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240815T090000
DTEND;TZID=Asia/Kolkata:20240820T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000012-1723712400-1724112000@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-08-15/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240712T090000
DTEND;TZID=Asia/Kolkata:20240717T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000011-1720774800-1721174400@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-07-12/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240707T090000
DTEND;TZID=Asia/Kolkata:20240712T120000
DTSTAMP:20240908T165140Z
CREATED:20231202T171106Z
LAST-MODIFIED:20240908T165140Z
UID:10000320-1720342800-1720785600@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-2/2024-07-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240609T090000
DTEND;TZID=Asia/Kolkata:20240614T120000
DTSTAMP:20240908T165140Z
CREATED:20231202T171106Z
LAST-MODIFIED:20240908T165140Z
UID:10000319-1717923600-1718366400@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-2/2024-06-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240609T090000
DTEND;TZID=Asia/Kolkata:20240614T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000010-1717923600-1718323200@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-06-09/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240519T090000
DTEND;TZID=Asia/Kolkata:20240524T120000
DTSTAMP:20240908T165140Z
CREATED:20231202T171106Z
LAST-MODIFIED:20240908T165140Z
UID:10000318-1716109200-1716552000@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-2/2024-05-19/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240519T090000
DTEND;TZID=Asia/Kolkata:20240524T000000
DTSTAMP:20260526T073749Z
CREATED:20240908T160712Z
LAST-MODIFIED:20260526T073749Z
UID:10000009-1716109200-1716508800@www.ahymsin.org
SUMMARY:Meditation and its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-4/2024-05-19/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/01/Meditation-its-practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240225T090000
DTEND;TZID=Asia/Kolkata:20240305T120000
DTSTAMP:20240221T221108Z
CREATED:20230402T122744Z
LAST-MODIFIED:20240221T221108Z
UID:10000338-1708851600-1709640000@www.ahymsin.org
SUMMARY:Entrance to the Subtle Body
DESCRIPTION:[Swami Ritavan completed a weeklong seminar on Intensive Meditation that was well received by those attending where he introduced the importance of rasana-buddhi. Through mindfulness and meditation\, the experience of any perception can be transformed through entry into the subtle body and experiencing the sacred in buddhi. This art of joyful living will be the subject of the upcoming 10-day Entrance to the Subtle Body seminar at Swami Rama Sadhaka Grama\, Rishikesh from 25th February through 5th March.] \nThere is a word in the Sanskrit language. The word is RASA. The word\, rasa means a juice\, the flavor\, as the essence. Rasa means that essence as the experience. That which you taste\, not merely the object of taste but the object of taste\, the process of tasting\, and the experience of tasting. \nThe object of taste\, the process\, the interaction that occurs between the one who is tasting and that which is being tasted\, and the experience of taste itself. The sense and the experience of the juice. The sensation of the experience and the juice of what you are tasting all combine together – not as divided ideas but as a singularity that is called RASA. And\, when you know the art of tasting\, the art of experiencing the juice\, the flavor\, the subtlest possible essence\, then you know the art of life. \nWe have lost the art of enjoying life. In the ancient texts of the meditative tradition\, there are some passages; and in the Bhagavad Gita 4:24\, the verse Brahmar Panam… That (Brahman – God) is rasa. Brahman is the flavor\, Brahman is the essence of everything. All pleasure that flows from Brahman\, and Brahman alone remains. When any pleasure becomes an experience of Unified Consciousness- a Divine presence\, then you are experiencing\, you are enjoying\, RASA. The yogi lives in the mental field of that RASA\, that essence\, that ecstasy\, that flavor\, that juice of universal existence — becomes so blissful. When you are enjoying your food\, when you go to its subtle-most essence\, you are then enjoying that omnipresent God which being omnipresent is also in the food. \nPeople try to derive pleasure by paying attention to the object of enjoyment. The term RASA implies that you concentrate on the experience itself\, not only on the object.\nThere are two sources of pleasure. \n\nOne source is restraint so that you engage slowly with awareness from moment to moment.\nThe other source of pleasure is concentration itself\, absorption of the experiencer\, the object of the experience\, and the process of experiencing.\n\nMoment to moment concentrate on the smallest\, the littlest taste bud that has been touched. The RASA is the essence\, revealing the universal principle\, Brahman – God\, the ever-present omniscient consciousness. \nThen you have understood how to enjoy in the totality principle and this is the art of enjoying. \nA yogi\, whose awareness rests in atma-artha operates from the rasana-buddhi and is called a RASIKA — the enjoyer. It is a term used in the ancient literature as the enjoyer. The yogi’s game is the whole universe. He plays with universal consciousness as a game called reality. He can change water into wine\, or feed a multitude out of five loaves. What a game\, what a play\, what ecstasies he enjoys and experiences. \nThe entire essence of the experience of body and mind is hidden in the subtlest faculty of buddhi. When the sattvic buddhi is filled with light\, the rasa – enjoyment of this sublime illumination\, becomes the flavorful juice(amrita) that assimilates into the entire personality. This nectar of immortality-rasa drop by drop is introduced throughout the body and mind as the experience of aliveness. The essence of our entire sense experience becomes a light\, drop-by-drop\, sent forth through every possible cell of the body. Then one enjoys not only the objects of senses but that faculty of mind from which enjoyment proceeds. His joy is not in the sensual pleasure of the physical act. Only the novice is aware of that enjoyment in a physical object. He is the master who enjoys the very principle that enjoys. That principle is rasana-buddhi\, and that rasana-buddhi is the reflective mirror of the Atmartha\, where Atman remains Brahman as pure Consciousness. \nIt is with that experience within the buddhi that the modification or alternations may occur through the practice of mindfulness and meditation. By imbuing any particular experience with something more pleasant\, virtuous\, sacred that the experience changes. Rightly or wrongly\, by whatever samskaras and associations the experience changes. When you put the spiritual\, the atmartha into that same normal ordinary meaningless experience\, which caused attractions and aversions\, the experience is transformed and now becomes a holy act. \nTo apply this principle in your life\, there are two steps in your introspection\, in your spiritual observation\, examination\, and analysis. \nFirst ask yourself: “Does this emotion lead me to the sublime? Examine the feeling. and if not\, then discard it for it is not worth pursuing. Next\, ask yourself\, does my present emotion lead others to the sublime? \nThese two questions are the basis of your examination and analysis: does it lead me to the sublime\, and does this state of mind emanating from me lead others to the sublime? If not\, discard it\, It is not worth pursuing. When you have cultivated a sublime emotion within you\, that sublime emotion becomes so filling\, makes you so full that it overflows\, you become so full\, that you overflow with that- sublime emotion and carry everyone along who is near you into the flood of that emotion. Cultivating such a sublime emotion is an art; then you learn to learn this art of entering the subtle body and enjoying life. \n(Adapted from HSP #2506 – 06-07-1984 from Yoga concept of God: Rasa – the Flavor of Essence by Swami Veda Bharati)
URL:https://www.ahymsin.org/event/entrance-to-the-subtle-body/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Special Retreats,Hatha Yoga,Ashram Events
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ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
END:VCALENDAR