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DTSTART;TZID=Asia/Kolkata:20251102T090000
DTEND;TZID=Asia/Kolkata:20251107T120000
DTSTAMP:20250208T132525Z
CREATED:20250202T140815Z
LAST-MODIFIED:20250208T132525Z
UID:10000065-1762074000-1762516800@www.ahymsin.org
SUMMARY:Ha-tha Yoga as Meditation
DESCRIPTION:Throughout the classical yoga literature\, Hatha Yoga is consistently described as the science of utilizing all aspects of one’s personality: body\, breath and mind\, for the purpose of ascending to the heights of Raja Yoga in the experience of one-pointed awareness\, meditation and samadhi. \nUntil the prana enters the middle path [ of the sushumna stream]\,\nUntil the point [of concentration] becomes firm through the control of prana\,\nUntil one’s essence flows naturally and evenly in meditation\,\nTill then all your knowledge [of hatha] is myth\, hypocrisy\, and words. \n(Translated from Svatmarama’s Hatha Yoga Pradipika by Dr Usharbudh Arya in Philosophy of Hatha Yoga\, 1977). \nThis week long seminar will touch on the traditional approach of Hatha Yoga and the subtleties of practice as a pathway towards meditation and inner awareness as taught by Swami Veda Bharati.
URL:https://www.ahymsin.org/event/ha-tha-yoga-as-meditation/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Hatha Yoga
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/02/Ha-tha-Yoga-as-Meditation.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
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DTSTART;TZID=Asia/Kolkata:20251102T180000
DTEND;TZID=Asia/Kolkata:20251102T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000047-1762106400-1762110000@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-11-02/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20251107T090000
DTEND;TZID=Asia/Kuala_Lumpur:20251109T163000
DTSTAMP:20250726T144907Z
CREATED:20250716T045659Z
LAST-MODIFIED:20250726T144907Z
UID:10000030-1762506000-1762705800@www.ahymsin.org
SUMMARY:Living Yoga: Ancient Wisdom for Modern Life in Malaysia
DESCRIPTION:A 3-Day Immersive Course on Purpose\, Practice and Inner Peace\nJoin us for a meaningful weekend of reflection\, learning\, and gentle transformation through the lens of traditional yoga with Rabindra Sahu in Malaysia.
URL:https://www.ahymsin.org/event/living-yoga-ancient-wisdom-for-modern-life-in-malaysia/
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/07/Living-Yoga-in-Malaysia-with-Rabindra-Sahu.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251109T180000
DTEND;TZID=Asia/Kolkata:20251109T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000048-1762711200-1762714800@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-11-09/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251114
DTEND;VALUE=DATE:20251117
DTSTAMP:20250905T123948Z
CREATED:20250905T123945Z
LAST-MODIFIED:20250905T123948Z
UID:10000051-1763078400-1763337599@www.ahymsin.org
SUMMARY:Breath\, Balance and Beyond… Yoga for a Sustainable Life in Sabah\, Malaysia
DESCRIPTION:We warmly invite you to join our 2025 Retreat — a time of renewal\, reflection\, and inner peace. \nGuided by Rabindra Sahu from Swami Rama Sadhaka Grama Ashram (SRSG)\, Rishikesh\, India\, this retreat offers an opportunity to experience timeless wisdom in a practical and heartfelt way. Through breathwork\, yoga practices\, and meditative guidance\, you will explore how balance on the mat can inspire balance in daily living. \nTake this time to recharge your body\, refresh your mind\, and reconnect with your spirit. \nSpaces are limited — reserve your place today and gift yourself this journey inward. \nFor more information\, you may contact the Himalayan Yoga Science Society Sabah directly via Email or contact them on phone: \nDatin Judy Rajah: +6012 825 2809\nSukumaran Vanugopal: +6013 863 0007\nElisa: +6012 870 0676 \nYou may also want to follow them on Facebook to learn more about their activities.
URL:https://www.ahymsin.org/event/breath-balance-and-beyond-yoga-for-a-sustainable-life-in-sabah-malaysia/
LOCATION:Zen Garden Resort\, Malaysia\, KM 2\, Jln Mohimboyon Kibas\, 89300 Kota Kinabalu\, Sabah\, Malaysia
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/09/Sabah-Retreat.jpg
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