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DTSTART;TZID=Asia/Kolkata:20240331T090000
DTEND;TZID=Asia/Kolkata:20240405T120000
DTSTAMP:20240329T135445Z
CREATED:20231025T115311Z
LAST-MODIFIED:20240329T135445Z
UID:10000315-1711875600-1712318400@www.ahymsin.org
SUMMARY:Preparatory Practices of Yoga Nidra
DESCRIPTION:Read More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/preparatory-practices-of-yoga-nidra/2024-03-31/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Yoga Nidra,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/03/Preparatory-practices-of-Yoga-Nidra.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20240114T090000
DTEND;TZID=Asia/Kolkata:20240119T120000
DTSTAMP:20240329T135445Z
CREATED:20231025T115311Z
LAST-MODIFIED:20240329T135445Z
UID:10000314-1705222800-1705665600@www.ahymsin.org
SUMMARY:Preparatory Practices of Yoga Nidra
DESCRIPTION:Read More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/preparatory-practices-of-yoga-nidra/2024-01-14/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Yoga Nidra,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/03/Preparatory-practices-of-Yoga-Nidra.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20221030T090000
DTEND;TZID=Asia/Kolkata:20221105T120000
DTSTAMP:20221029T054748Z
CREATED:20220413T045611Z
LAST-MODIFIED:20221029T054748Z
UID:10000135-1667120400-1667649600@www.ahymsin.org
SUMMARY:Yoga Nidra Retreat
DESCRIPTION:Yoga Nidra is a state of conscious sleep in which one is in deep sleep and yet remains fully conscious. The yogis use this technique for both sleep and meditation. The quality of rest one receives through this method is entirely different from that which is derived through ordinary sleep. \n“For decades we have guided the shavasana practices and yoga nidra in sessions where the teacher does the ‘recital’ and others listen and follow. But we have not TAUGHT the procedures.” — Swami Veda Bharati \nGuided practices done in shavasana will be taught in proper sequence\, leading to different stages of Yoga Nidra\, so students can better absorb and assimilate the effects and awareness which the posture and practices have generated. \nUnder the guidance of senior teachers\, some of whom have been practicing for over 30-50 years\, this in-person retreat offers a revitalizing practice that gives total rest to the mind\, brain\, nervous system\, senses\, and body. Yoga nidra supports and strengthens the meditational technique and can be applied to learning subtleties of life. \nTo learn more about Yoga Nidra:\n\nFour States of Yoga Nidra by Swami Veda Bharati\nDefining Yoga-Nidra: Traditional Accounts\, Physiological Research\, and Future Directions by Swami Veda Bharati\, Dr. Stephen Parker (Stoma) and Dr. Manuel Fernandez.\nYoga Nidra Refined Silence by Swami Veda Bharati\nMastering Yoga Nidra by Swami Veda Bharati\nYoga Nidra\, Part 1 (video) with Swami Veda Bharati\nYoga Nidra\, Part 2 (video) with Swami Veda Bharati\nYoga Nidra (video) with Swami Veda Bharati\nMy Experiments with Yoga Nidra: Inward Perceptions by Swami Veda Bharati\nA Brief Form of Yoga Nidra by Swami Veda Bharati\nDear Yoga Mentor\, My Question Is… “difference between yoga nidra and meditation” by Swami Ritavan Bharati\nA Successful Yoga Nidra Retreat by Dr. Stephen Parker (Stoma)\nUse of Yoga Nidra for Creativity and for Enhancing Intuitive Faculty by Swami Nityamuktananda Saraswati\nAfter 3 Years of Yoga Nidra by Riccardo Valdettaro\nAfter Years of Yoga Nidra I Am Moved from the Inside\nConquering Sleep: The Practice of Yoga Nidra by Randall Krause (Mokshadeva)\n\nRecommended study materials:\n\nPath of Fire and Light\, Volume 2 by Swami Rama\nEnlightenment without God by Swami Rama\nOm the Eternal Witness: Secrets of the Mandukya Upanishad by Swami Rama\nExercise without Movement as taught by Swami Rama\, Vol. 1\, by Swami Rama\nMandukya Upanishad (Video Series) by Swami Rama: http://www.youtube.com/watch?v=hqWXsj2xZg4&list=PLEF1719C37C7BA62E\nProving the Power of Meditation\, Swami Rama in Probe magazine\, 1973: http://www.swamiramasociety.org/wordpress/wp-content/uploads/2012/08/swamiramaprobe1973.pdf\n1973 Britannica Yearbook of Science and the Future\, Excerpted from “The Psychic Boom” by Samuel Moffat http://www.swamij.com/pdf/swami-rama-britannica-1973.pdf\nExercise without Movement audio with Swami Ritavan Bharati\nMy Experiments With Yoga Nidra\, by Swami Veda Bharati\n\nThere are also three audios below. However\, Swami Veda has listed prerequisites for these; please see https://www.ahymsin.org/reading-list/ \n\nAdvanced Relaxation audio by Swami Veda Bharati\nYoga Nidra Series audios by Swami Veda Bharati\nOM Kriya audio (as taught by Swami Rama\, recorded by Ma Radha Bharati).\n\nThe books are available through a number of bookstores; those that are out of print can be found at used bookstores and will come up at sites like Amazon.com. For the audios\, please contact Himalayan Yoga Publications Trust at info@yogapublication.org \n 
URL:https://www.ahymsin.org/event/yoga-nidra-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Yoga Nidra,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2022/04/Yoga-Nidra-Retreat.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20180326T093000
DTEND;TZID=Asia/Kolkata:20180331T210000
DTSTAMP:20220413T044216Z
CREATED:20210814T042226Z
LAST-MODIFIED:20220413T044216Z
UID:10000195-1522056600-1522530000@www.ahymsin.org
SUMMARY:Yoga Nidra Retreat in 2018
DESCRIPTION:There will be a Yoga Nidra Retreat 26th – 31st March 2018 at Swami Rama Sadhaka Grama (SRSG) in Rishikesh\, India. The purpose of this retreat is for participants to learn the procedures. \n\nPrerequisite for attendees: \nMantra initiation in our tradition. \nPrevious attendance at a relaxation workshop or two years of practices with advancing relaxation methods within our tradition. \nRegistrations will be accepted upon the discretion of the presenter. \n\nPrintouts will be given for each segment taught. Each segment will be guided separately and then students will practice that segment. There will be homework practice between lessons. \nSegments will include: \n• Makarasana\n• Diaphragmatic breathing\n• Shavasana\, correct position\n• Exercise without Movement\n• Relaxation by first tensing each limb then relaxing\n• Simple relaxation\n• Subtler relaxations: right side\, left side\, finer tissues\, internal organs\n• 31 points\n• 61 points\n• 61 points with blue star\n• 61 points with blue star with one’s mantra\n• Whole body breaths: the feeling of movement\, vayu\, during these exercises is of the pranamaya kosha.\n• 4 different patterns of whole body breaths\n• Short version of quick conscious rest\n• OM kriya\n• Whole body breaths as taught in Path of Fire and Light under “Yoga-Nidra”\n• Yoga nidra proper\n• Explanations of Delta brain waves\n• How to come out of yoga nidra \n\nContact: ahymsin@ahymsin.org \n\nFor more about the topic of yoga nidra\, please see (click on title): \n• Four States of Yoga Nidra by Swami Veda Bharati\n• Defining Yoga-Nidra: Traditional Accounts\, Physiological Research\, and Future Directions by Swami Veda Bharati\, Dr. Stephen Parker (Stoma) and Dr. Manuel Fernandez.\n• Yoga Nidra Refined Silence by Swami Veda Bharati\n•Mastering Yoga Nidra by Swami Veda Bharati\n• Yoga Nidra\, Part 1 (video) with Swami Veda Bharati\n• Yoga Nidra\, Part 2 (video) with Swami Veda Bharati\n• Yoga Nidra (video) with Swami Veda Bharati \n• My Experiments with Yoga Nidra: Inward Perceptions by Swami Veda Bharati \n• A Brief Form of Yoga Nidra by Swami Veda Bharati \n• Dear Yoga Mentor\, My Question Is…“difference between yoga nidra and meditation” by Swami Ritavan Bharati \n• A Successful Yoga Nidra Retreat by Dr. Stephen Parker (Stoma)\n• Use of Yoga Nidra for Creativity and for Enhancing Intuitive Faculty by Swami Nityamuktananda Saraswati\n• After 3 Years of Yoga Nidra by Riccardo Valdettaro\n• After Years of Yoga Nidra I Am Moved from the Inside\n• Conquering Sleep: The Practice of Yoga Nidra by Randall Krause (Mokshadeva) \n\nRecommended study materials: \n• Path of Fire and Light\, Volume 2 by Swami Rama\n• Enlightenment without God by Swami Rama\n• Om the Eternal Witness: Secrets of the Mandukya Upanishad by Swami Rama\n• Exercise without Movement as taught by Swami Rama\, Vol. 1\, by Swami Rama\n• Mandukya Upanishad (Video Series) by Swami Rama: http://www.youtube.com/watch?v=hqWXsj2xZg4&list=PLEF1719C37C7BA62E\n• Proving the Power of Meditation\, Swami Rama in Probe magazine\, 1973:http://www.swamiramasociety.org/wordpress/wp-content/uploads/2012/08/swamiramaprobe1973.pdf\n• 1973 Britannica Yearbook of Science and the Future\, Excerpted from “The Psychic Boom” by Samuel Moffat http://www.swamij.com/pdf/swami-rama-britannica-1973.pdf\n• Exercise without Movement audio with Swami Ritavan Bharati\n• My Experiments With Yoga Nidra\, Kindle Edition\, by Swami Veda Bharati \nThere are also three audios below. However\, Swami Veda has listed prerequisites for these; please see http://ahymsin.org/main/himalayan-tradition/standard-reading-list.html \n• Advanced Relaxation audio by Swami Veda Bharati\n• Yoga Nidra Series audios by Swami Veda Bharati\n• OM Kriya audio (as taught by Swami Rama\, recorded by Ma Radha Bharati). \nThe books are available through a number of bookstores; those that are out of print can be found at used bookstores and will come up at sites like Amazon.com. For the audios\, please contact Himalayan Yoga Publications Trust at info@yogapublication.org \n 
URL:https://www.ahymsin.org/event/yoga-nidra-retreat-in-2018/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Yoga Nidra
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20150322T093000
DTEND;TZID=Asia/Kolkata:20150405T210000
DTSTAMP:20210820T053004Z
CREATED:20140707T045421Z
LAST-MODIFIED:20210820T053004Z
UID:10000112-1427016600-1428267600@www.ahymsin.org
SUMMARY:Silence\, Shavasana Practices and Yoga Nidra Retreat in 2015
DESCRIPTION:“For decades we have guided the shavasana practices and yoga nidra in sessions where the teacher does the ‘recital’ and others listen and follow. But we have not TAUGHT the procedures.” \n— Swami Veda Bharati \nGuided practices done in shavasana will be taught in proper sequence\, leading to different stages of Yoga Nidra.  \nGuided by advanced teachers\, some of whom have been practicing for over 45 years. \nThere will be a Silence\, Shavasana Practices and Yoga Nidra Retreat 22nd March – 5th April 2015 at Swami Rama Sadhaka Grama in Rishikesh\, India. The purpose of this retreat is for participants to learn the procedures.\nPrintouts will be given for each segment taught. Each segment will be guided separately and then students will practice that segment. There will be homework practice between lessons. \nSegments will include: \nMakarasana\nDiaphragmatic breathing\nShavasana\, correct position\nExercise without Movement\nRelaxation by first tensing each limb then relaxing\nSimple relaxation\nSubtler relaxations: right side\, left side\, finer tissues\, internal organs\n31 points\n61 points\n61 points with blue star\n61 points with blue star with one’s mantra\nWhole body breaths: the feeling of movement\, vayu\, during these exercises is of the pranamaya kosha.\n4 different patterns of whole body breaths\nShort version of quick conscious rest\nOM kriya\nWhole body breaths as taught in Path of Fire and Light under “Yoga-Nidra”\nYoga nidra proper\nExplanations of Delta brain waves\nHow to come out of yoga nidra \nCost: Cost of SRSG hospitality plus goodwill offering for instruction \nContact: ahymsin@ahymsin.org
URL:https://www.ahymsin.org/event/silence-shavasana-practices-and-yoga-nidra-retreat-in-2015/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Silence,Yoga Nidra
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