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X-ORIGINAL-URL:https://www.ahymsin.org
X-WR-CALDESC:Events for AHYMSIN
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TZID:Asia/Kolkata
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BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20150322T093000
DTEND;TZID=Asia/Kolkata:20150405T210000
DTSTAMP:20210820T053004Z
CREATED:20140707T045421Z
LAST-MODIFIED:20210820T053004Z
UID:10000112-1427016600-1428267600@www.ahymsin.org
SUMMARY:Silence\, Shavasana Practices and Yoga Nidra Retreat in 2015
DESCRIPTION:“For decades we have guided the shavasana practices and yoga nidra in sessions where the teacher does the ‘recital’ and others listen and follow. But we have not TAUGHT the procedures.” \n— Swami Veda Bharati \nGuided practices done in shavasana will be taught in proper sequence\, leading to different stages of Yoga Nidra.  \nGuided by advanced teachers\, some of whom have been practicing for over 45 years. \nThere will be a Silence\, Shavasana Practices and Yoga Nidra Retreat 22nd March – 5th April 2015 at Swami Rama Sadhaka Grama in Rishikesh\, India. The purpose of this retreat is for participants to learn the procedures.\nPrintouts will be given for each segment taught. Each segment will be guided separately and then students will practice that segment. There will be homework practice between lessons. \nSegments will include: \nMakarasana\nDiaphragmatic breathing\nShavasana\, correct position\nExercise without Movement\nRelaxation by first tensing each limb then relaxing\nSimple relaxation\nSubtler relaxations: right side\, left side\, finer tissues\, internal organs\n31 points\n61 points\n61 points with blue star\n61 points with blue star with one’s mantra\nWhole body breaths: the feeling of movement\, vayu\, during these exercises is of the pranamaya kosha.\n4 different patterns of whole body breaths\nShort version of quick conscious rest\nOM kriya\nWhole body breaths as taught in Path of Fire and Light under “Yoga-Nidra”\nYoga nidra proper\nExplanations of Delta brain waves\nHow to come out of yoga nidra \nCost: Cost of SRSG hospitality plus goodwill offering for instruction \nContact: ahymsin@ahymsin.org
URL:https://www.ahymsin.org/event/silence-shavasana-practices-and-yoga-nidra-retreat-in-2015/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Silence,Yoga Nidra
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DTSTART;TZID=Asia/Kolkata:20150405T093000
DTEND;TZID=Asia/Kolkata:20150412T210000
DTSTAMP:20210819T235740Z
CREATED:20210819T235740Z
LAST-MODIFIED:20210819T235740Z
UID:10000001-1428226200-1428872400@www.ahymsin.org
SUMMARY:Initiate Programs
DESCRIPTION:[Note: This letter is in English and Hindi.] \nMy very Dear Atman\, spiritual seeker\, Sadhaka/sadhika\, \nI send you prayers and blessings of the Guru Lineage. \nYou have been a guest at the Swami Rama Sadhaka Grama\, perhaps once\, perhaps many times\, and have had basic lessons in sitting and breathing etc. \nI hope you have been able to keep up the practice for your physical health\, peace of mind and a settled heart. \nYou have also received mantra-diksha. Now the question remains : WHAT after mantra? How to refine it; where to go further? \nThere is always need for (a) refreshing\, (b) refining to subtler levels and (c) learning the next steps. \nDuring the next two years we have arranged following dates for these follow-ups here. I do very much hope that you can come on one of these dates. Do please let us know. Please write to ahymsin@ahymsin.org to give your preferred dates. Do mention in the letter that you have already received a mantra so that your name does not get mixed up with beginners’ lists. \n2015: April 5th to 12th\n2015: October 4th to 11th\n2016: April 10th to 17th\n2016: October 9th to 16th \nOf course\, our daily silent one-hour meditations continue at 5.45p.m.; even if you do not wish to take a class\, please come just to rest your mind and refresh yourself. \nWith many prayers for you\, \nSwami Veda Bharati \n\nमेरे अत्यन्त प्रिय आत्मन्\, आध्यात्मिक जिज्ञासु\, साधक/साधिका\, \nमैं आपकोगुरुपरंपराकी प्रार्थना और आशीर्वाद भेजता हूं। \nआपशायद एक बार\, शायद कई बार स्वामी-राम-साधक-ग्राम में एक अतिथि के रूप मे आये हैंऔर बैठने\, साँस लेने आदि की मौलिक शिक्षा ली है। \nमैं आशा करता हूं किआप अपने शारीरिक स्वास्थ्य\, मन की शांति और हृदय की स्थिरता के लिए अपने अभ्यास को बनाए रखने में सफल हैं। \nआप को मंत्र-दीक्षा भी प्राप्त हुई हैं। अब प्रश्न है: मंत्र से आगे क्या अभ्यास करने होते हैं? मन्त्र को कैसे और गहराइयों में ले जायें; कैसे शुद्ध/परिष्कृत करे?; आगे कहाँ जायें? \nसर्वदा(a) स्फूर्ति की\, (b) शुद्ध/परिष्कृत करके सूक्ष्म स्तर को पाने की\, और (c) अगलीकदम/क्रम/उपाय सीखने की आवश्यक्ता पड़ती है। इसके लिये आगामी दो वर्षो के लिये प्रति वर्ष में दो कोर्स निर्धारित किये हैं; इनमेंसे कोई सा भी ले सकते हैं। तिथियाँ हैं \n(१) ५ से १२ अप्रैल२०१५\n(२) ४ से ११ अक्टूबर २०१५\n(३) १० से १७ अप्रैल २०१६\n(४) ९ से १६ अक्टूबर २०१६ \nमुझे बहुतआशा हैं किआप इन तिथियों में से किसी पर भी आ सकेंगे। कृपया हमें सूचित कीजियेगा। अपनीमनोनीततिथियाँ देने के लिए ahymsin@ahymsin.org को लिखें। पत्र में यह अवश्य उल्लेख कीजियेगा की आपको पहले से ही मन्त्र प्राप्त हुआ है\, ताकि आपका नाम नौसिखियों की सूची में न मिलाया जाए। \nहमारे दैनिक कार्यक्रम में सायं ५:४५ से ६:४५ तक मौन ध्यान की बैठक होती है; आप उस में भी भाग लें ।यदि आपकक्षा मे बैठनें के इच्धुक नहीं है\,फिर भी मन को आराम और स्वयं को स्फूर्ति देने के लिए कृपया पधारें। \nआप के लिए हार्दिक प्रार्थनाओं के साथ \, \nस्वामी वेद भारतस्वामी राम साधकग्राम \n\nRaghavendra Adiga will be teaching the courses for initiates. Academically Raghavendra is an engineering graduate from Bangalore University. By profession he was doing business and taught martial art (karate) for some years. He met Gurudeva Swami Rama in June\, 1995\, and had some basic guidance in meditation. He received initiation by Swami Veda Bharati in December 1996. Then onwards he started teaching in the Tradition. He received training and became an initiator in 2008. He has visited and taught in Denmark and South Korea. Raghavendra lives in Tumkur\, South India\, and travels to Rishikesh\, Swami Rama Sadhaka Grama ashram\, regularly to teach and practice further.
URL:https://www.ahymsin.org/event/initiate-programs/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Ashram Events
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