Dates: every Sunday in April Time: 10-11.30am CET Suggested contribution for all 4 sessions: min. 80CHF "In this series of four seminars we will continue our journey of cultivating a lifestyle that supports meditation. We will explore practices and topics that promote physical, emotional, and mental well-being, all of which enhance our meditation practice, thereby nurturing […]
Swami Ritavan Bharati, the Spiritual Guide of AHYMSIN and Ashram Pramukha of Swami Rama Sadhaka Grama, has shared that the New Moon Meditations will continue in 2024 as before. We will continue to use the Saumya-Tara Mantra for the New Moon Meditations. You are lovingly invited to sit in meditation for an hour wherever you […]
You are invited to sit in meditation for an hour wherever you are, in your home or with friends. Total beginners and longtime practitioners, non-initiates and initiates are welcome. If you cannot sit for the entire hour, sit as long as you are able; as Swami Veda has said, “Let the quietness of the mind […]
This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and […]
"Mantra is a means, meditation is a method..." "...mantra and meditation are inseparable just like two sides of the same coin." - Swami Rama Swami Veda Bharati has repeatedly emphasised the importance of a solid and stable meditation foundation in order to allow our personal practice to progress towards subtler levels. During this retreat, the expert […]
Swami Ritavan Bharati, the Spiritual Guide of AHYMSIN and Ashram Pramukha of Swami Rama Sadhaka Grama, has shared that the New Moon Meditations will continue in 2024 as before. We will continue to use the Saumya-Tara Mantra for the New Moon Meditations. You are lovingly invited to sit in meditation for an hour wherever you […]