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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251114
DTEND;VALUE=DATE:20251117
DTSTAMP:20250905T123948Z
CREATED:20250905T123945Z
LAST-MODIFIED:20250905T123948Z
UID:10000051-1763078400-1763337599@www.ahymsin.org
SUMMARY:Breath\, Balance and Beyond… Yoga for a Sustainable Life in Sabah\, Malaysia
DESCRIPTION:We warmly invite you to join our 2025 Retreat — a time of renewal\, reflection\, and inner peace. \nGuided by Rabindra Sahu from Swami Rama Sadhaka Grama Ashram (SRSG)\, Rishikesh\, India\, this retreat offers an opportunity to experience timeless wisdom in a practical and heartfelt way. Through breathwork\, yoga practices\, and meditative guidance\, you will explore how balance on the mat can inspire balance in daily living. \nTake this time to recharge your body\, refresh your mind\, and reconnect with your spirit. \nSpaces are limited — reserve your place today and gift yourself this journey inward. \nFor more information\, you may contact the Himalayan Yoga Science Society Sabah directly via Email or contact them on phone: \nDatin Judy Rajah: +6012 825 2809\nSukumaran Vanugopal: +6013 863 0007\nElisa: +6012 870 0676 \nYou may also want to follow them on Facebook to learn more about their activities.
URL:https://www.ahymsin.org/event/breath-balance-and-beyond-yoga-for-a-sustainable-life-in-sabah-malaysia/
LOCATION:Zen Garden Resort\, Malaysia\, KM 2\, Jln Mohimboyon Kibas\, 89300 Kota Kinabalu\, Sabah\, Malaysia
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/09/Sabah-Retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251109T180000
DTEND;TZID=Asia/Kolkata:20251109T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000048-1762711200-1762714800@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-11-09/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251109T090000
DTEND;TZID=Asia/Kolkata:20251122T120000
DTSTAMP:20250208T180635Z
CREATED:20250208T180635Z
LAST-MODIFIED:20250208T180635Z
UID:10000069-1762678800-1763812800@www.ahymsin.org
SUMMARY:Himalayan Yoga Tradition – Teacher Training Program Retreat
DESCRIPTION:Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP\, as its parent organization\, AHYMSIN\, is dedicated to making available the teachings of Swami Rama. \nOur program is a systematic\, sadhana-based program. “Sadhana” is a Sanskrit word which means undertaking a practice so as to cultivate and refine one’s character. The main goal of our program is to deepen the students’ sadhana so that they can transmit authentic yoga teachings to others\, not only from a storehouse of academic knowledge\, but also from a depth of personal experience. \nOur comprehensive curriculum offered through home study\, mentoring\, and ashram retreats presents all aspects of yoga and meditation in a spiritually inspiring context. The student’s progression through the home study is managed interactively and facilitated by an active discussion board\, each student being followed and supported by a mentor who is well versed in the tradition. \nThe HYT-TTP consists of 3 levels. Each level requires at least one year of study and practice. The student will progress through three study levels becoming gradually more aware of the subtle layers of personality. Swami Rama defined this growth process as the attainment of some degree of disentanglement from attachments\, allowing one to see that which s/he was previously “blind to”: \n\nLevel One – Awareness: exploration and self-acceptance\nLevel Two – Control: mindfulness and regulation of emotions\nLevel Three – Synthesis: harmonious whole personality\n\nFor more details\, kindly visit – www.HimalayanYogaTradition.com
URL:https://www.ahymsin.org/event/himalayan-yoga-tradition-teacher-training-program-retreat-3/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Teacher Training,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/02/HYT-TTP-Nov-2025.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kuala_Lumpur:20251107T090000
DTEND;TZID=Asia/Kuala_Lumpur:20251109T163000
DTSTAMP:20250726T144907Z
CREATED:20250716T045659Z
LAST-MODIFIED:20250726T144907Z
UID:10000030-1762506000-1762705800@www.ahymsin.org
SUMMARY:Living Yoga: Ancient Wisdom for Modern Life in Malaysia
DESCRIPTION:A 3-Day Immersive Course on Purpose\, Practice and Inner Peace\nJoin us for a meaningful weekend of reflection\, learning\, and gentle transformation through the lens of traditional yoga with Rabindra Sahu in Malaysia.
URL:https://www.ahymsin.org/event/living-yoga-ancient-wisdom-for-modern-life-in-malaysia/
LOCATION:Uttarakhand
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/07/Living-Yoga-in-Malaysia-with-Rabindra-Sahu.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251102T180000
DTEND;TZID=Asia/Kolkata:20251102T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000047-1762106400-1762110000@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-11-02/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251102T090000
DTEND;TZID=Asia/Kolkata:20251107T120000
DTSTAMP:20250208T132525Z
CREATED:20250202T140815Z
LAST-MODIFIED:20250208T132525Z
UID:10000065-1762074000-1762516800@www.ahymsin.org
SUMMARY:Ha-tha Yoga as Meditation
DESCRIPTION:Throughout the classical yoga literature\, Hatha Yoga is consistently described as the science of utilizing all aspects of one’s personality: body\, breath and mind\, for the purpose of ascending to the heights of Raja Yoga in the experience of one-pointed awareness\, meditation and samadhi. \nUntil the prana enters the middle path [ of the sushumna stream]\,\nUntil the point [of concentration] becomes firm through the control of prana\,\nUntil one’s essence flows naturally and evenly in meditation\,\nTill then all your knowledge [of hatha] is myth\, hypocrisy\, and words. \n(Translated from Svatmarama’s Hatha Yoga Pradipika by Dr Usharbudh Arya in Philosophy of Hatha Yoga\, 1977). \nThis week long seminar will touch on the traditional approach of Hatha Yoga and the subtleties of practice as a pathway towards meditation and inner awareness as taught by Swami Veda Bharati.
URL:https://www.ahymsin.org/event/ha-tha-yoga-as-meditation/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Hatha Yoga
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/02/Ha-tha-Yoga-as-Meditation.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251026T180000
DTEND;TZID=Asia/Kolkata:20251026T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000046-1761501600-1761505200@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-10-26/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251026T090000
DTEND;TZID=Asia/Kolkata:20251031T120000
DTSTAMP:20250208T194358Z
CREATED:20250126T190751Z
LAST-MODIFIED:20250208T194358Z
UID:10000027-1761469200-1761912000@www.ahymsin.org
SUMMARY:Breath Retreat
DESCRIPTION:“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati \nWithin the teachings of the Himalayan Tradition of Yoga Meditation\, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. \nSwamiji writes\, “Often we see a rush to learn advanced pranayamas. This is being done without training the breath\, without making it slow\, subtle\, deep. In our tradition there are multiple paths and exercises for achieving the full benefits from subtleties of breath.” \nIn the Himalayan Tradition\, preliminary to the practice of pranayama\, an emphasis is placed on correct posture to enable correct diaphragmatic breathing and the subtle elements of breath awareness as taught by the Himalayan sages. Mastery of these serves as a foundation for more advanced pranayamas\, which flow as a continuum into the practices of sense withdrawal\, concentration and meditation. \nThis special retreat with John Sellinger is a unique opportunity to learn the subtleties of breath practices. We will practice pranayamas thrice daily. The programme is open for both complete beginners and practitioners. There will be daily instructional sessions and theory/philosophy sessions about breath and pranayamas. Of greatest importance in the programme is the emphasis on guided personal practice. \n\nRecommended Readings:\n\nScience of Breath by Swami Rama\, Dr. Rudolph Ballentine\, and Dr. Alan Hymes.\nA Practical Guide to Holistic Health by Swami Rama\n Meditation and Its Practice by Swami Rama\nPath of Fire and Light (Vol. 2) by Swami Rama\nYogic Practices of the Himalayan Tradition as taught by H.H. Swami Rama of the Himalayas by Dr. Prakash Keshaviah\nWhat Really Is Pranayama? by Swami Veda Bharati\nDiaphragmatic Breathing by Swami Veda Bharati\n14 Breath and Meditation Practices by Swami Veda Bharati
URL:https://www.ahymsin.org/event/breath-retreat-2/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Pranayama,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/02/Breath-Retreat-2025-October.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251027
DTSTAMP:20250905T132249Z
CREATED:20250905T131626Z
LAST-MODIFIED:20250905T132249Z
UID:10000074-1761177600-1761523199@www.ahymsin.org
SUMMARY:Mantra\, Meditation\, and Silence Retreat in Spain
DESCRIPTION:We are delighted to share with you the invitation for The Himalayan Yoga Meditation Center of Mallorca’s most iconic retreat\, held in October 2025\, at the Monastery of Santa Lucia in Mallorca\, Spain. The theme of the retreat would be Mantra\, Meditation\, and Silence. \nMay the Grace of the Guru and Tradition guide us. \nFernando Sanchez & Atma Aina Bonet are both long term initiates\, practitioners\, and teachers within the Himalayan Tradition. They have both received the vows of vanaprastha from Swami Ritavan Bharati. \nFor more information\, you may contact The Himalayan Yoga Meditation Center of Mallorca directly at atma63@gmail.com or contact them on Facebook.
URL:https://www.ahymsin.org/event/mantra-meditation-and-silence-retreat-in-spain/
LOCATION:Monastery of Santa Lucia\, Mallorca\, Spain
CATEGORIES:Special Retreats,Meditation,Silence
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/08/Spanish-retreat_img-pic.jpg
ORGANIZER;CN="Himalayan Yoga Meditation Center of Mallorca":MAILTO:atma63@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251019T180000
DTEND;TZID=Asia/Kolkata:20251019T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000045-1760896800-1760900400@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-10-19/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251019T090000
DTEND;TZID=Asia/Kolkata:20251025T120000
DTSTAMP:20250512T125335Z
CREATED:20250330T145314Z
LAST-MODIFIED:20250512T125335Z
UID:10000073-1760864400-1761393600@www.ahymsin.org
SUMMARY:Guru Disciple Relationship
DESCRIPTION:ॐ गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः।\nगुरुः साक्षात्परं ब्रह्म तस्मै श्रीगुरवे नमः।। \nOm gurur brahmā gurur viṣṇur gurur devo maheśvaraḥ\,\nguruḥ sākṣāt paraṁ brahma tasmai śrī-gurave namaḥ. \nOm. To that beautiful and benevolent Guru who is Brahmā\, the Creator\, Viṣṇu\, the Maintainer\, and Śiva\, the Great Lord through whom all things return to their origin. To that Guru who is the direct experience of Brahman\, salutations. \nअखण्ड-मण्डलाकारम् व्याप्तम् येन चराचरम्।\nतत्पदम् दर्शितम् येन तस्मै श्री गुरवे नमः॥ \nAkhaṇḍa-maṇḍalākāram vyāptam yena carācaram।\nTat padam darśitam yena\, tasmai śrī gurave namah॥ \nI pay obeisances to Sri Guru\, who revealed to me That state\, which pervades the entire unbroken circle (of creation)\, both moving and unmoving. \nहिरण्यगर्भादारब्धां शेषव्यासादिमध्यमाम्।\nस्वामिश्रीरामपादान्तां वन्दे गुरुपरम्पराम्॥३॥ \nhiraṇya-garbhād ārabdhāṁ śeṣa-vyāsādi-madhyamām\,\nsvāmi-śrī-rāma-pādāntāṁ vande guru-paramparām. \nOriginating from the Golden Womb (of light\, the guru-spirit)\, and (flowing) down through the medium of gurus like Śeṣa (Patañjali)\, Vyāsa and the rest\, ending at the feet of Śrī Swāmī Rāma\, that (unbroken stream of) succession\, I worship. \nOn the most special occasion of Gurudeva Swami Rama’s 100th birthday (25 October)\, let us come together to honour His Birth Centenary and delve deep into the meaning and significance of the Guru Prayer and the sacred relationship between a Guru and a disciple. \nJoin us for this satsanga with Rabindra Sahu\, as we come together to pay homage to the Guru Lineage on this special day. On the most auspicious day of 25 October 2025\, we will offer our prayers and practices through a 24-hours akhanda (non-stop) japa and meditation at the feet of our Gurudeva Swami Rama.
URL:https://www.ahymsin.org/event/guru-disciple-relationship-3/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/03/Guru-Disciple-Relationship-2025.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251012T180000
DTEND;TZID=Asia/Kolkata:20251012T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000044-1760292000-1760295600@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-10-12/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251011
DTEND;VALUE=DATE:20251014
DTSTAMP:20250727T182301Z
CREATED:20250727T181745Z
LAST-MODIFIED:20250727T182301Z
UID:10000033-1760140800-1760399999@www.ahymsin.org
SUMMARY:Himalayan Yoga Meditation Retreat in Japan
DESCRIPTION:Bondage Or Freedom – The Source of True Power\n“How do we bind ourselves\, and how do we set ourselves free?”  To inquire these themes\, to awaken the light within and move beyond the ignorance that veils our true nature\, true knowledge of the Self is essential.  This retreat offers a space to explore the essence of freedom through self-inquiry and an awakening to our divine nature.  It supports you in making conscious choices to shape your life with clarity and purpose.\n\nWe are honored to welcome Rabindra Sahu from Swami Rama Sadhaka Grama Ashram in Rishikesh\, India\, as our teacher and spiritual guide.  Amid the vast and nurturing nature of Mt. Yatsugatake\, come home—to nature\, and to yourself.  Whether you are new to yoga and meditation or have been practicing for many years\, all are warmly welcome.  We look forward to sharing this journey with you.  \n\n“We think we sleep when we close our eyes at night\, but we are asleep because we have closed our eyes to that which is our own true essence.  People look for God in places of pilgrimage\, in churches\, in temples\, in cathedrals\, in forms and they do not look for that presence which is within you and in some ways identical with you.  The one whose ray you are is called God\, that very life force\, that very force\, that is consciousness\, that light you are.  Learn to call forth the power from within you\, learn to call forth the power.  And as you learn to call forth the power you will find that even the loss of purity doesn’t apply to you.” \n~ Swami Veda\, Bondage Or Freedom \nContact: ahymsin.jp@gmail.com 
URL:https://www.ahymsin.org/event/himalayan-yoga-meditation-retreat-in-japan/
LOCATION:Retreat Dorm OR\, Yamanashi 409-1501\, Hokuto\, Ōizumichō Nishiide\, 5606\, Japan
CATEGORIES:Japanese Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/07/Japan-Retreat-2025-img-pic.png
ORGANIZER;CN="AHYMSIN Japan":MAILTO:ahymsin.jp@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251008T100000
DTEND;TZID=Asia/Kolkata:20251012T123000
DTSTAMP:20250505T101638Z
CREATED:20250423T185141Z
LAST-MODIFIED:20250505T101638Z
UID:10000028-1759917600-1760272200@www.ahymsin.org
SUMMARY:Martial Art and Yoga Retreat
DESCRIPTION:The retreat will contain practical exercises of martial art movements\, yoga asanas and relaxation in a unique synthesis of Aikido and Yoga.\nWearing comfortable clothing is recommended. \nContact: info@beardi.com\nwww.beardi.com
URL:https://www.ahymsin.org/event/martial-art-and-yoga-retreat/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Special Retreats,Martial Art
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/04/Martial-Art-and-Yoga-retreat_featured-img.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20251005T180000
DTEND;TZID=Asia/Kolkata:20251005T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000043-1759687200-1759690800@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-10-05/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251005
DTEND;VALUE=DATE:20251006
DTSTAMP:20250830T124224Z
CREATED:20250830T124138Z
LAST-MODIFIED:20250830T124224Z
UID:10000049-1759622400-1759708799@www.ahymsin.org
SUMMARY:Shakti – the Subtle Force of the Divine Feminine - Online Workshop
DESCRIPTION:As part of the initiatives dedicated to the celebration of the centenary of Swami Rama’s birthday\, the Himalayan Yoga Institute of Florence organizes an online workshop with Rabindra Sahu dedicated to the sacred theme of the “Divine Feminine”\, in Nature and in the entire Universe around us. \nSwami Rama often said that without shakti\, without the feminine Power\, it is not possible for humankind to survive. \nRegardless of gender\, the Divine Feminine is a welcoming\, nurturing\, and transformative force of kindness\, compassion\, and love that each of us should learn to cultivate within. \nSwami Veda Bharati said: “[…] What is important is cultivating the qualities of the hidden essences within yourself and cultivating them without fear. […]” (Cultivating the Feminine in the Male) \n“[…] Be not hard like a rock. Be strong like water that grinds down the hardest rock into grains of sand. Learn the way of water that is woman. […]” ( unpublished sayings  by Swami Veda Bharati). \nThis workshop will be a precious opportunity to contemplate and rediscover a non-physical force – the strength and power of shakti – that resides within each of us\, which will help us become more balanced people and build a kinder society. \nRabindra Sahu\, trained in the Himalayan Yoga and Meditation Tradition\, serves as General Manager at the Swami Rama Sadhaka Grama (SRSG) ashram in Rishikesh\, where he teaches and leads the Gurukulam. A student of Swami Veda Bharati\, Rabindra emphasizes the importance of understanding the teachings through direct experience. \nRegistration required. \nFor more information\, kindly write to segreteria@himalayanyogainstitute.it
URL:https://www.ahymsin.org/event/shakti-the-subtle-force-of-the-divine-feminine-online-workshop/
LOCATION:Online via Zoom
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/08/Shakti_img-pic-scaled.jpg
ORGANIZER;CN="Himalayan Yoga Institute%2C Florence%2C Italy":MAILTO:segreteria@himalayanyogainstitute.it
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250928T180000
DTEND;TZID=Asia/Kolkata:20250928T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000042-1759082400-1759086000@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-09-28/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250922T090000
DTEND;TZID=Asia/Kolkata:20251001T120000
DTSTAMP:20240503T091608Z
CREATED:20240503T080438Z
LAST-MODIFIED:20240503T091608Z
UID:10000352-1758531600-1759320000@www.ahymsin.org
SUMMARY:Navaratri Retreat – Cultivating the Divine Feminine
DESCRIPTION:During the sacred days of Navaratri (the nine nights)\, we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come and join the daily morning and evening pujas\, join the recitation of the Lalita-sahasra-nama. Twelve priests preside over the pujas and the recitations\, which are offered both at the Swami Rama Sadhaka Grama and Sadhana Mandir Ashram. \nOur beloved Swami Veda Bharati has said\, “These events are charged with special spiritual energy and a very special time to renew your silence and sadhana.” \nIn this special retreat with Rabindra Sahu\, we will be learning about the principles of the Divine Feminine within the Nature and the entire Universe around us. Swamiji has also reminded us “to bring the feminine kindness\, compassion\, motherliness among all of us. This has nothing to do with the gender of the person undertaking the observance but rather it is for the enhancement of the motherliness in all of us.” \nWe will thereby learn how can we cultivate these divine feminine qualities within ourselves. All the participants will also get an opportunity to practice recitation of the Lalita-sahasra-nama.
URL:https://www.ahymsin.org/event/navaratri-retreat-cultivating-the-divine-feminine-4/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Ashram Events,Special Retreats,Study of Ancient Scriptures
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Cultivating-the-Divine-Feminine-2025-Sept.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250921T180000
DTEND;TZID=Asia/Kolkata:20250921T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000041-1758477600-1758481200@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-09-21/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250919
DTEND;VALUE=DATE:20250927
DTSTAMP:20250311T085945Z
CREATED:20250303T193129Z
LAST-MODIFIED:20250311T085945Z
UID:10000072-1758240000-1758931199@www.ahymsin.org
SUMMARY:Silence Retreat in the Netherlands
DESCRIPTION:Welcome to the Netherlands for a full week Silence Retreat \nWith Swami Ma Tripurashakti Bharati\, Pierre Lefebvre and Uta Bisseswar \n19 – 26 September 2025 \nFor information and registration\, you are very welcome to contact:  info@yoga-hymns.nl or visit – www.yoga-hymns.nl
URL:https://www.ahymsin.org/event/silence-retreat-in-the-netherlands/
LOCATION:Uttarakhand
CATEGORIES:Silence
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/03/silence.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250914T180000
DTEND;TZID=Asia/Kolkata:20250914T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000040-1757872800-1757876400@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-09-14/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250907T180000
DTEND;TZID=Asia/Kolkata:20250907T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000039-1757268000-1757271600@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-09-07/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250907T090000
DTEND;TZID=Asia/Kolkata:20250912T120000
DTSTAMP:20240519T142152Z
CREATED:20240519T141436Z
LAST-MODIFIED:20240519T142152Z
UID:10000367-1757235600-1757678400@www.ahymsin.org
SUMMARY:Meditation and Its Practice
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-and-its-practice-3/2025-09-07/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2024/05/Meditation-its-Practice-Recurring.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250905T080000
DTEND;TZID=Asia/Kolkata:20250905T170000
DTSTAMP:20250905T150909Z
CREATED:20250905T150909Z
LAST-MODIFIED:20250905T150909Z
UID:10000075-1757059200-1757091600@www.ahymsin.org
SUMMARY:2025 Silence Camp and Workshop in Taiwan
DESCRIPTION:2025 Himalayan Yoga Legacy Fall Workshop and Silence Camp\n\n\nTheme: Listen Within: Unveiling the Secrets of Chakras and Mantra\n\n\n\nTime:\nA. Physical Silence Camp 10/29-11/2 (Wednesday-Sunday)\nB. Physical workshop 11/8-11/9 (Saturday. Sunday) 09:30am-17:30 pm\n\n\nDetails and registration form: https://reurl.cc/Nxqzr9\n\n\n\n\n\n“In silence you hear the true voice within\, that is a more sincere call than words. —  Swami Veda Bharati\n\nAt the Himalayan Yoga Legacy Fall Workshop and Silence Camp 2025\, we invite everyone to go deep into the practice of “Listen to the Voice of Truth within: The Mystery of Chakras and Spantics”\, when the world’s throes constantly urge us to respond to the outside\, the voice of the heart is often ignored. This silent camp and workshop invites you to take an inner journey through chakra cleansing and the inner voice of the mantra practice\, learning to listen again in the space surrounded by mountains and forests\, without words\, and back to the soul’s home and heart’s origin.\n\n\n\nSincerely invite you to join Himalayan heritage teachers\, meet the wisdom of the sages in sharing\, meet selfless love in silence….\n\n\n\nRegistration form: https://reurl.cc/Nxqzr9\n\n\n\nA. Silence Camp October 29 – November 2 (Wednesday ~Sunday)\n“Real silence is not the absence of sound\, but the absence of mental disturbance. ” ~ Swami Rama\n\n\n\nDeep silence begins the sacred journey of life\nWalking into the silent forest along the breathing sheep’s trail\,\nTo the depths of light and shadow\, the boundless and self-realization.\nSowing a seed in a peaceful field of heart\,\nWork hard in practice\, wait for the fruit of meditation to sprout.\n\n\n\nEvery year of silence camp\, friends and family members who participate will find that this silence will quietly bring special transformation in life. When everyone enters the silent spiritual field\, the power of silence and the fruit of common achievement will nourish and enrich the spiritual practice of the individual and the whole. Through five days of Himalayan yoga practice and practice\, through the wisdom sharing of teachers\, you will be guided to meet your true self in silence and gain the power of life from silence. During the five days of silence camp\, joints and glands\, Hada yoga position\, spell holding\, meditating walking\, relaxation\, meditation\, etc. The only thing you have to do is calm your mind and enjoy a journey of meeting yourself in silence!\n\n\n\nLocation: Hsinchu Mabu Mountain Forest\n\nA secluded place full of biodiversity and species recovery\, the best place for mind and mind to relax and purify. In a beautiful natural environment\, you will accidentally see the blooming flowers\, smell the fresh fragrance of flowers\, hear the breeze\, taste the delicious vegetable dishes\, or encounter with pangolins\, wild deer\, but most importantly listen to the silent voice inside….\n\n\nMabu Mountain Forest Facebook link 麻布山林 le\n\nTraffic Shuttle:\n10/29 11am\, unified gathering at Hsinchu High Speed Rail Station exit. The shuttle bus will take you up the mountain.\n\n\n\nB. Two-day workshop Nov 8-9 Saturday\, Sunday (Dance Classroom of Taiwan University)\n\n\n“Chakras are not just symbols\, they are reflection of the light of consciousness in the body. ” ~ Swami Veda\n\n\n\nTwo-day physical workshop will be shared and practiced by teachers of Himalayan yoga heritage for everyone to listen to the voice of truth within: The mystery of chakras and spells.\n\n\n\nSwami Rama stressed that “voice is the instrument of the mind\, and spells are the key to the soul.”\n\n\n\nMantra is not just a voice or a word\, but a “vibrating field of consciousness”. He stressed that proper transmission and internalization of spells trigger a steady flow of rhythm and energy in consciousness\, turning the mind from scattered to concentrated.\n\n\n\nChakras are not only visualized as energy centers\, but are important fields that carry the level of consciousness. Through the integration of visualizations\, spells\, breaths and meditation\, the chakra can be purified layer by layer\, opening the “sushumna”.\n\n\n\nLocation  information\nVenue: National Taiwan University Sports Center\, 1st floor dance classroom.\nAddress: No. 1\, Sec. 4\, Roosevelt Road\, Taipei City (this is the address of Taiwan University representative)\nLocation: Xinxin South Road and Xinhai Road intersection\, entrance is on Xinhai Road.\n\n\n\nFees:\nA. Silence retreat (two-person room) Silence retreat\nOriginal price : 30000 yuan\nEarly bird price (register before 30 September): $25000\n\n\nB. physical workshop workshop\nOriginal price : 6000 yuan\nEarly bird price (register before 30 September): $5500\nAssociation members and TTP classmates: $5000\n\n\nC. Workshop + Silence retreat +workshop\nOriginal price : 36000 yuan\nEarly bird discount (register before 30 September): 28800\n\n\n\nHow to register\nPlease specify your name\, contact phone and e-mail\, please use the e-form or e-mail to register.\nPlease use the online registration form: https://reurl.cc/Nxqzr9\n\n\nAssociation mobile phone: 0933-293-087 Miss Xu\n(Please call between 11am and 10pm for inquiries\, if no one is answering\, please send Line\nLine ID: 0933451467\, we will contact you as soon as possible\, thank you)\nE-mail：ahymsin.taiwan@gmail.com\n\n\n\nPayment account\nTaishin International Commercial Bank Bei Division (bank code 812)\nAccount: 2026-01-0000316-9\nName: Taiwan Himalayan Yoga Meditation Association\n\n\n\n\nEditor’s Note:\nFor more information\, you may visit Taiwan Himalayan Yoga Meditation Association in Taipei on Facebook.
URL:https://www.ahymsin.org/event/2025-silence-camp-and-workshop-in-taiwan/
LOCATION:Uttarakhand
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/09/Silence-Camp-and-workshops-in-Taiwan-1.jpg
ORGANIZER;CN="AHYMSIN Taiwan":MAILTO:ahymsin.taiwan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250831T180000
DTEND;TZID=Asia/Kolkata:20250831T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000038-1756663200-1756666800@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-08-31/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250828
DTEND;VALUE=DATE:20250901
DTSTAMP:20250311T084026Z
CREATED:20250110T060623Z
LAST-MODIFIED:20250311T084026Z
UID:10000020-1756339200-1756684799@www.ahymsin.org
SUMMARY:Silence Retreat in the Swiss Alps
DESCRIPTION:When: 28-31 August 2025 \nWhere: Hotel Balance\, Les Granges\, Switzerland \nProgramme:  \nThis retreat invites you to immerse yourself in Silence surrounded by the majestic mountains of the Valais region\, with panoramic views of snow-capped peaks. \nEach day of the retreat includes a combination of guided and silent meditation sessions\, gentle hatha yoga classes\, guided deep relaxation practices\, and evening Satsang (group discussion of meditation\, philosophy and lifestyle). Delicious vegetarian meals will be provided\, and there will be ample time for rest and reflection. You may wish to enjoy a hike in the beautiful mountain surroundings\, or take a dip in the hotel natural pool together with a relaxing sauna. On Saturday you will be invited to enjoy a full day of complete silence\, while following the programme schedule of yoga practice. \nFor more information\, you may also contact AHYMSIN Switzerland directly at ahymsinch@gmail.com or follow them on Facebook or Instagram. \n 
URL:https://www.ahymsin.org/event/silence-retreat-in-the-swiss-alps/
LOCATION:Uttarakhand
CATEGORIES:Silence
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/03/Embracing-Silence-poster.jpg
ORGANIZER;CN="AHYMSIN Switzerand":MAILTO:ahymsinch@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250824T180000
DTEND;TZID=Asia/Kolkata:20250824T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000037-1756058400-1756062000@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-08-24/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250817T180000
DTEND;TZID=Asia/Kolkata:20250817T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000036-1755453600-1755457200@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-08-17/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250810T180000
DTEND;TZID=Asia/Kolkata:20250810T190000
DTSTAMP:20251126T043738Z
CREATED:20250816T215141Z
LAST-MODIFIED:20251126T043738Z
UID:10000035-1754848800-1754852400@www.ahymsin.org
SUMMARY:Inspirations from the Himalayan Master - Online Event Series
DESCRIPTION:A 100-day contemplative study dedicated to Swami Rama’s birth centenary\, inspired by his teachings through two of his profound books. \nSwami Rama of the Himalayas was raised in the cave monasteries of the Himalayas\, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji\, as we fondly refer to him\, was sent to the United States in the late 1960s by his master to share the science of yoga with the Western world – empowering people to live more meaningfully\, understand themselves\, and discover the purpose of life. \nAn author\, poet\, doctor\, artist\, and humanitarian\, Swami Rama transformed the lives of many through his lectures\, books\, and discourses. His method of teaching was direct and accessible\, enabling the modern mind to understand and apply ancient wisdom in daily life. Swamiji taught Indian scriptures such as the Upanishads\, the Bhagavad Gita\, and Patanjali’s Yoga Sutras with both practical insight and philosophical depth. \nSwami Rama was a prolific author\, and authored over 45 books on yoga\, meditation\, philosophy\, and Indian spirituality. His writings reflect a blend of deep experiential wisdom and clarity\, rooted in the teachings of the Himalayan tradition. \nIn this 100-Day online course\, we shall study and contemplate on two of Swami Ji’s books \n1. A Practical Guide to Holistic Health by Swami Rama\nThis is a book ideal for a beginner and any yoga practitioner as Swami Ji lays clearly the yogic as well as modern principles of health of the body\, mind and spirit. For anyone looking to understand and take charge of their well-being\, this book is an invaluable guide. \nThe book offers simple and systematic approach to \n\n\n\n\n\nDiet\nExercise\nBreath awareness\nPositive use of emotions\nRelationships\nMeditation\n\n\n\n\n\nAnd other spiritual practices so that the whole person – body\, mind and spirit can attain radiant health. The book is both inspiring and with numerous practical instructions for those who wish to live with awareness\, purpose and joyfully in their daily lives and become a source of joy to those around them. \nBuilding on the foundation laid through our previous study of A Practical Guide to Holistic Health\, our next exploration will be The Art of Joyful Living. \n2. The Art of Joyful Living by Swami Rama\nIn this book\, Swamiji shows us how to cultivate happiness and a calm\, tranquil mind. He guides the seeker in turning the mind away from its outward distractions toward inner stillness—revealing a deeper purpose to life and a more joyful way of living. \nThe book dwells on the various topics of inner exploration and self-transformation: \n\n\n\nKnowing own true Self\nTransformation of habit patterns\nPositive and negative emotions\nMemory and the nature of mind\nDeveloping strength and will power\nDeveloping intuition\nPurifying samskaras\nSpirituality in loving relationships\nMeditation\n\n\n\nIn Swami Rama’s words\, “You are a creation of God\, but happiness is your own creation.” \nThis book is a guide to developing a loving and joyful relationship with yourself and others. \nSelf-Study and Journaling\nFor any true change to take place within\, self-effort is essential. In the yoga tradition\, this effort is known as the practice of swadhyaya—self-study. Swadhyaya involves both the study of yoga texts by oneself and the introspective examination of the self\, viewed through the lens of the texts. \nAs part of this course\, you will be guided to engage in journaling and personal experiments—reflecting on your habits and cultivating a joyful personality as outlined in the book. \nKeep a diary ready! \nCourse Schedule\n3rd August to 9th November 2025\nSundays | 6:00 to 7:00 PM IST\nFee ₹ 7000 \nAs a dedication to Gurudeva Swami Rama\, all proceeds from this course will be donated to the ashram Swami Rama Sadhaka Grama\, Rishikesh. \nRecommended Books: \n\n\n\nThe Art of Joyful Living by Swami Rama\nA Practical Guide to Holistic Health by Swami Rama\nLiving with the Himalayan Masters by Swami Rama\n\n\n\nAll three titles are available on Amazon. Or can be alternately ordered from our ashram book store by emailing hyptbooks@gmail.com \nTo Register: \nFill up the Google Form \nFor more information contact: \nE-mail: namita@urdhvayoga.com \nWhatsApp +91 96066 89190
URL:https://www.ahymsin.org/event/inspirations-from-the-himalayan-master-online-event-series/2025-08-10/
LOCATION:Online via Zoom
CATEGORIES:Special Retreats
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2025/08/Centenary-Poster_img-pic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Kolkata:20250807T190000
DTEND;TZID=Asia/Kolkata:20250807T210000
DTSTAMP:20250726T145532Z
CREATED:20250726T112659Z
LAST-MODIFIED:20250726T145532Z
UID:10000032-1754593200-1754600400@www.ahymsin.org
SUMMARY:Listen Within: Calmness and Compassion in Today's World
DESCRIPTION:The Meditation Center\, Minneapolis\, Minnesota\, USA. in affiliation with the Association of Himalayan Yoga Meditation Societies International (AHYMSIN) invites you to “Listen Within: Calmness & Compassion in Today’s World” an evening exploring “Solving Uncertainty with Meditation\,” 7 August 2025\, 7 – 9 pm (CDT)\, with Swami Ritavan Bharati\, Swami Radha Bharati\, Stephen Anthony Parker (Stoma)\, Sunita B Gangopadhyay\, and Anil Saigal.\n\nWebsite: www.themeditationcenter.org \nEmail: info@themeditationcenter.org\n 
URL:https://www.ahymsin.org/event/listen-within-calmness-compassion-in-todays-world/
LOCATION:St. Maron’s Church\, MInneapolis\, USA
CATEGORIES:USA event
ATTACH;FMTTYPE=image/jpeg:https://www.ahymsin.org/wp-content/uploads/2025/07/Minneapolis-event-img-pic_.jpg
END:VEVENT
END:VCALENDAR