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DTSTART;TZID=Asia/Kolkata:20261129T080000
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UID:10000085-1795939200-1796403600@www.ahymsin.org
SUMMARY:Meditation and its Practice Retreat
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nDuring the retreat\, we will also explore how to prepare the body\, breath\, and mind for meditation. These essential steps will help participants create the right inner environment for deeper practice and lasting transformation. \nSet near the serene banks of the Ganga\, Swami Rama Sadhaka Grama Ashram offers the perfect environment to deepen your practice and reconnect with the true essence of yoga meditation. Whether you are beginning your journey or seeking to refine your practice\, this retreat will provide inspiration and guidance. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-practice-retreat/2026-11-29/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
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ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
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DTSTART;TZID=Asia/Kolkata:20270502T080000
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DTSTAMP:20260528T075634Z
CREATED:20260526T073458Z
LAST-MODIFIED:20260528T075634Z
UID:10000086-1809244800-1809709200@www.ahymsin.org
SUMMARY:Meditation and its Practice Retreat
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nDuring the retreat\, we will also explore how to prepare the body\, breath\, and mind for meditation. These essential steps will help participants create the right inner environment for deeper practice and lasting transformation. \nSet near the serene banks of the Ganga\, Swami Rama Sadhaka Grama Ashram offers the perfect environment to deepen your practice and reconnect with the true essence of yoga meditation. Whether you are beginning your journey or seeking to refine your practice\, this retreat will provide inspiration and guidance. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-practice-retreat/2027-05-02/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
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ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
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DTSTART;TZID=Asia/Kolkata:20270606T080000
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UID:10000087-1812268800-1812733200@www.ahymsin.org
SUMMARY:Meditation and its Practice Retreat
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nDuring the retreat\, we will also explore how to prepare the body\, breath\, and mind for meditation. These essential steps will help participants create the right inner environment for deeper practice and lasting transformation. \nSet near the serene banks of the Ganga\, Swami Rama Sadhaka Grama Ashram offers the perfect environment to deepen your practice and reconnect with the true essence of yoga meditation. Whether you are beginning your journey or seeking to refine your practice\, this retreat will provide inspiration and guidance. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-practice-retreat/2027-06-06/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
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ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
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DTSTART;TZID=Asia/Kolkata:20271205T080000
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LAST-MODIFIED:20260528T075634Z
UID:10000088-1827993600-1828458000@www.ahymsin.org
SUMMARY:Meditation and its Practice Retreat
DESCRIPTION:This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and pursue a regular personal meditation practice. \nDuring the retreat\, we will also explore how to prepare the body\, breath\, and mind for meditation. These essential steps will help participants create the right inner environment for deeper practice and lasting transformation. \nSet near the serene banks of the Ganga\, Swami Rama Sadhaka Grama Ashram offers the perfect environment to deepen your practice and reconnect with the true essence of yoga meditation. Whether you are beginning your journey or seeking to refine your practice\, this retreat will provide inspiration and guidance. \nIn his book Meditation and Its Practice\, Swami Rama of the Himalayas wrote: \n“For thousands of years\, the science of meditation has been studied and practiced by aspirants who sought to make their lives more serene\, creative and fulfilling. Meditation will give you the capacity to improve your health\, your relationships and the skilfulness with which you perform your activities. This is because meditation can do something no other technique can accomplish – it introduces you to yourself on all levels and finally leads you to the center of consciousness within\, the higher self\, which is called Atman.” \n\nRecommended Readings:\n\nMeditation and Its Practice by Swami Rama\n“Beginning Meditation” in Night Birds by Swami Veda Bharati\nMeditation: Art and Science by Swami Veda Bharati\nAudio with book: Learn to Meditate (plus relaxation exercises) by Swami Veda Bharati.\nVideo: Treading the Path of Superconscious Meditation by Swami Rama\nThe Royal Path by Swami Rama\nHolistic Living Manual by Swami Rama\nConscious Living by Swami Rama\n\n\nRead More Information:\n\nAbout visiting the ashram – Accommodation\nAbout our other short-term upcoming events – Events\nAbout our ongoing short-term Ashram Immersion Program\nAbout how you may contribute towards the ashram – Donate
URL:https://www.ahymsin.org/event/meditation-practice-retreat/2027-12-05/
LOCATION:Swami Rama Sadhaka Grama\, Swami Rama Sadhaka Grama Dhyana Gurukulam\, Virpur Khurd\, Virbhadra Road\, P. O Pashulok\, Rishikesh\, Uttarakhand\, 249203\, India
CATEGORIES:Meditation,Ashram Events
ATTACH;FMTTYPE=image/png:https://www.ahymsin.org/wp-content/uploads/2026/05/Meditation-its-Practice.png
ORGANIZER;CN="AHYMSIN":MAILTO:ahymsin@ahymsin.org
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