• Table of Contents
  • Swami Veda Talks about 2013
  • Chakra Puja
  • A Discussion with a Wandering Monk
  • Tara Comes to Town
  • My Experience as a Gurukulam Student
  • The Art of Borobudur
  • Meditation Classes in Pune
  • German Group Visits SRSG
  • Three New Books by Swami Veda
  • Running on Empty
  • Pilgrimage to the Himalayas
  • Yoga at the University
  • Stoma Visits California
  • Something Swamiji Said
  • Evening Lecture Series
  • Opportunities for 2012 and 2013
  • 2012 Events and Beyond
  • Full Moon Meditation Dates
  • Location of our SRSG ashram
• AHYMSIN Newsletter Archive

Meditation Classes in Pune

by Dr. Shirin Venkat

Click for larger picture

Click for larger picture

This is an update about the meditation classes we conduct in Pune, India, especially for pregnant girls, at the residence of Dr. Shirin Venkat, who is a practicing Gynecologist and Obstetrician. They are mostly her patients. The husbands and others are also encouraged to come. The classes are comprised of gentle pranayama for about 20 minutes including Ujjayi, Brhamari, and Nadi shodhanam, followed by a CD of Swami Veda Bharati conducting Beginning Meditation with Soham. The classes are growing in strength and what is worthy of note is that the girls are enthusiastic and come again and again!

In the near future the plan is to have a camp for as many people as possible for 4 days from 6 am to 2 pm. One of our friends, a Colonel in the Army, has suggested that he could arrange the premises. This will be in September 2012.
To take part in any of these activities please feel free to contact:
Dr. Shirin Venkat