| AHYMSIN NEWSLETTER, ISSUE - February 2018 | ||||||||
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Ten Days Silence in SRSGby Shunyaa TsaiThanks for the great teaching of the Himalayas masters. Namaste~ Silence does not just shut up, but is more about the peace within you. This ten days silence retreat for me was a prayer of my 2018. The most powerful experiences of this retreat are walks in our contemplative Garden and every afternoon relaxation guide by SVBji’s recording. Every day I walk around the entire SRSG 3 laps before going to contemplative Garden as a warm-up. Psychologically speaking to the body gradually more aware of walking, while relaxing. Into the contemplative garden, into a fusion of breathing and mantra while walking.
Then enter Swamiji’s initiation room and sit for meditation, it is just like sitting with the old friend who waiting for us for long … who missed us for long, and after long way to flight, long preparation had been done and finally we meet in meditation. No doubt, we will come back again and again for meeting OUR-SELF. Shunyaa Tsai
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