AHYMSIN newsletter, Issue - November 2011  

Audio Downloads Available

You can now download audio files of Swami Rama and Swami Veda from the internet.   Below you will find the internet links, and they will lead you to more information.

Swami Rama: and






You can download Swami Veda Bharati on: Diaphragmatic Breathing: Crocodile Pose, Diaphragmatic Breathing: Corpse posture, Systematic Relaxation: Counting the Breaths, Systematic Relaxation: Point to point, and Meditation: Using breath awareness and so-ham mantra at

You can also do some MP3 downloads of Swami Veda on meditation through Amazon at this link: