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November 28 @ 12:56 AM IST

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Illumination of Ha and Tha in Asana Practice

March 12, 2023 @ 9:00 AM - March 18, 2023 @ 12:00 PM IST

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One event on March 12, 2023 at 9:00 AM

Illumination of HA and THA in Asana Practice

Come and join this unique in-person retreat, at the Swami Rama Sadhaka Grama (SRSG) ashram in Rishikesh with Pandit Ashutosh Sharma, and catch a glimpse of the subtleties of hatha yoga as taught within the Himalayan Tradition of Yoga Meditation.

Illumination of HA and THA in Asana Practice

This retreat will allow a true seeker to learn the processes of balancing Ha and Tha, the solar and the lunar forces that exist within all of us. The true essence of all Asana and Surya Namaskara practice is fundamentally this learning of how to balance these forces that are always active and fluctuating within all the layers of our composite personality.

During this retreat, you will also begin to experience your asana practice as a joyful process of witnessing a sentience coordination of movements and stillness within the body, a smooth flow of the breath, and the conscious relaxation and activation on all levels, leading you towards a deep meditative state of silence.

Details

Start:
March 12, 2023 @ 9:00 AM IST
End:
March 18, 2023 @ 12:00 PM IST
Event Categories:
,

Organiser

AHYMSIN
Email:
ahymsin@ahymsin.org
View Organiser Website

Other

Teacher:
Pandit Ashutosh Sharma

Venue

Swami Rama Sadhaka Grama
Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok
Rishikesh, Uttarakhand 249203 India
+ Google Map
Phone:
+917668861860
View Venue Website

Details

Start:
March 12, 2023 @ 9:00 AM IST
End:
March 18, 2023 @ 12:00 PM IST
Event Categories:
,

Organiser

AHYMSIN
Email:
ahymsin@ahymsin.org
View Organiser Website

Other

Teacher:
Pandit Ashutosh Sharma

Venue

Swami Rama Sadhaka Grama
Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok
Rishikesh, Uttarakhand 249203 India
+ Google Map
Phone:
+917668861860
View Venue Website