Meditation Training in the Himalayan Yoga Tradition in Switzerland

with John Sellinger and Maria Miguel Ribeiro
WHEN: 22-25 October 2026
WHERE: Hotel Balance, Les Granges (Valais)
https://hotel-balance.ch/home/

Deepen your practice and understanding of meditation as a process and as a state of consciousness. This training offers you an experiential approach to meditation, helping you understand the key principles and conditions that allow meditation to unfold naturally. By the end of the training, you will have the tools and confidence to guide yourself gently and systematically into a meditative state—anytime, anywhere.
WHO IS THIS FOR:
This retreat is offered to all who wish to deepen their yoga meditation practice.
Yoga adepts will be able to deepen their practice of conscious movement, systematic relaxation, breath awareness and mantra meditation.
REGISTRATION: by 15th August 2026
CONTACT: ahymsinch@gmail.com
For Further information please do not hesitate to reach out to us (079 345 55 26)