Marilou Hermens will be teaching the 2017 Breath Seminar 31st October - 4th November 2017 at Swami Rama Sadhaka Grama (SRSG), Rishikesh, India. She will be assisted by senior teachers and the SRSG teaching staff. This retreat will include subtleties of breath practices. "An intensive practice of Pranayama's 3 times a day! It is a […]
This is a chance to come and immerse yourself in an intensive practice of Pranayama. This retreat will include the foundations and deepening of the subtleties of breathing and pranayama practices, as they are taught in the Himalayan Tradition. You will learn and practice different techniques; diaphragmatic breathing, complete breath, kapalabati, bhastrika, brahmari, ujjayi and […]
A special 2-hour event “There is one rule that is common to all meditation systems… All these systems of meditation, of the Tibetan Masters and the Zen Masters and the Himalayan yogis have one thing in common in teaching meditation and that is breath awareness. In the dhyana yoga, in the tradition of the yoga […]
“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. Swamiji writes, “Often we see a rush to learn […]
“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. Swamiji writes, “Often we see a rush to learn […]