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  • Sun Salutations as Worship

    Sun Salutations as Worship

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    The practice of Surya Namaskara consists of a succession of twenty four Hatha Yoga postures done in a smooth flow according to a specific progression.  Since it came into manifestation, this practice has been closely associated with the attitude of devotion and worship and can be experienced as a form of prayer involving movement and […]

  • Meditation & its practice

    Meditation and its Practice

    Meditation and its Practice
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and […]

  • Meditation & its practice

    Meditation and Its Practice

    Featured Meditation and Its Practice
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and […]

  • Preparatory Practices of Yoga Nidra

    Featured Preparatory Practices of Yoga Nidra
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Read More Information: About visiting the ashram – Accommodation About our other short-term upcoming events – Events About our ongoing short-term Ashram Immersion Program About how you may contribute towards the ashram – Donate

  • Mantra Practice After Initiation - Purashcharana

    Mantra Practice After Initiation: Purash-charana

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

      Mantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation, the mantra stands as a representative of the eternal silence, the abode of the Lord of Life within. In the Mundaka Upanishad, it is mentioned that “In the tree of life, there sits two eternal birds and they can never […]

  • Mauni Amavasya silence Retreat

    Mauni Amavasya Silence Retreat at SRSG

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2024, Mauni Amavasya is 9 February. There will be 7-day silence retreats at Swami Rama Sadhaka Grama, Rishikesh, India from 3 -  February, 2024. Swami Ritavan Bharati and Adhikari Bhoi will […]

  • Mauni Amavasya (Silence Day)

    AHYMSIN Pashulok, Rishikesh, Uttarakhand, India

    Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2022, Mauni Amavasya is 1st February. In 2023, Mauni Amavasya is 21st January. In 2024, Mauni Amavasya is 9th February. Swami Veda has said, “…there is also an annual silence day in the traditions of India. […]

  • Intensive Meditation Retreat

    Intensive Meditation Retreat with Swami Ritavan Bharati

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Yoga Meditation Identifies You as a Spiritual Seeker These things are absolutely necessary to be a spiritual seeker: to be ever wakeful and constantly aware of realizing one's aim. to be careful about the right use of time. to make the right use of every situation and circumstance in life. to regulate the breath to […]

  • Sadhana Panchakam

    Sadhana Panchakam: 40 Steps towards Liberation

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Towards the end of his life, the disciples of Sri Adi Sankaracharya requested him to give them a summary of his approach towards spiritual life. It is then that he composed a short text containing only 5 verses – the Sadhana Panchakam. The text contains 40 instructions, furthering one’s journey on the path to liberating […]