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  • Preparatory Practices of Yoga Nidra

    Featured Preparatory Practices of Yoga Nidra
    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Read More Information: About visiting the ashram – Accommodation About our other short-term upcoming events – Events About our ongoing short-term Ashram Immersion Program About how you may contribute towards the ashram – Donate

  • Mantra Practice After Initiation - Purashcharana

    Mantra Practice After Initiation: Purash-charana

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

      Mantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation, the mantra stands as a representative of the eternal silence, the abode of the Lord of Life within. In the Mundaka Upanishad, it is mentioned that “In the tree of life, there sits two eternal birds and they can never […]

  • Mauni Amavasya silence Retreat

    Mauni Amavasya Silence Retreat at SRSG

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2024, Mauni Amavasya is 9 February. There will be 7-day silence retreats at Swami Rama Sadhaka Grama, Rishikesh, India from 3 -  February, 2024. Swami Ritavan Bharati and Adhikari Bhoi will […]

  • Mauni Amavasya (Silence Day)

    AHYMSIN Pashulok, Rishikesh, Uttarakhand, India

    Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2022, Mauni Amavasya is 1st February. In 2023, Mauni Amavasya is 21st January. In 2024, Mauni Amavasya is 9th February. Swami Veda has said, “…there is also an annual silence day in the traditions of India. […]

  • Intensive Meditation Retreat

    Intensive Meditation Retreat with Swami Ritavan Bharati

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Yoga Meditation Identifies You as a Spiritual Seeker These things are absolutely necessary to be a spiritual seeker: to be ever wakeful and constantly aware of realizing one's aim. to be careful about the right use of time. to make the right use of every situation and circumstance in life. to regulate the breath to […]

  • Sadhana Panchakam

    Sadhana Panchakam: 40 Steps towards Liberation

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Towards the end of his life, the disciples of Sri Adi Sankaracharya requested him to give them a summary of his approach towards spiritual life. It is then that he composed a short text containing only 5 verses – the Sadhana Panchakam. The text contains 40 instructions, furthering one’s journey on the path to liberating […]

  • Entrance to the Subtle Body

    Entrance to the Subtle Body

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    There is a word in the Sanskrit language. The word is RASA. The word, rasa means a juice, the flavor, as the essence. Rasa means that essence as the experience. That which you taste, not merely the object of taste but the object of taste, the process of tasting, and the experience of tasting. The […]

  • HYT-TTP Retreats Mar

    Himalayan Yoga Tradition – Teacher Training Program Retreat

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]

  • narada bhakti sutras

    Narada Bhakti Sutras – Treatise on Love and Surrender

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    Swami Rama Sadhaka Grama Swami Rama Sadhaka Grama Dhyana Gurukulam, Virpur Khurd, Virbhadra Road, P. O Pashulok, Rishikesh, Uttarakhand, India

    Sitting in his hermitage of Badrika-Ashram, one day Sage Ved Vyasa asked Sage Narada, “Man seeks freedom. This seeking without devotion is dry. Many paths lead to freedom but they have importance only in so far as they are auxiliary to devotion. I, therefore humbly ask you to share with me the virtue of devotion.” […]