“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. Swamiji writes, “Often we see a rush to learn […]
A 100-day contemplative study dedicated to Swami Rama’s birth centenary, inspired by his teachings through two of his profound books. Swami Rama of the Himalayas was raised in the cave monasteries of the Himalayas, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji, as we fondly refer to him, was […]
Throughout the classical yoga literature, Hatha Yoga is consistently described as the science of utilizing all aspects of one’s personality: body, breath and mind, for the purpose of ascending to the heights of Raja Yoga in the experience of one-pointed awareness, meditation and samadhi. Until the prana enters the middle path , Until the point […]
A 100-day contemplative study dedicated to Swami Rama’s birth centenary, inspired by his teachings through two of his profound books. Swami Rama of the Himalayas was raised in the cave monasteries of the Himalayas, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji, as we fondly refer to him, was […]
A 3-Day Immersive Course on Purpose, Practice and Inner Peace Join us for a meaningful weekend of reflection, learning, and gentle transformation through the lens of traditional yoga with Rabindra Sahu in Malaysia.
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]
A 100-day contemplative study dedicated to Swami Rama’s birth centenary, inspired by his teachings through two of his profound books. Swami Rama of the Himalayas was raised in the cave monasteries of the Himalayas, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji, as we fondly refer to him, was […]
We warmly invite you to join our 2025 Retreat — a time of renewal, reflection, and inner peace. Guided by Rabindra Sahu from Swami Rama Sadhaka Grama Ashram (SRSG), Rishikesh, India, this retreat offers an opportunity to experience timeless wisdom in a practical and heartfelt way. Through breathwork, yoga practices, and meditative guidance, you will […]
A Residential Silence Retreat with the teachers of the Himalayan Yoga Institute of Florence, Oasi Divin Maestro, Camaldoli, Italy. The healing power of Silence, in action, word and thought, gives us a deeper understanding of ourselves. Diving into Silence leads us to witness, with deeper awareness, the nature of our mind, allowing it to calm […]