Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]
We are delighted to share with you all that the dates for the next AHYMSIN Sangha Gathering in 2026 have now been finalised. Swami Ritavan extends his personal invitations to all members of the Guru family. It would be lovely to receive your beautiful presence at the ashram for this once in three years event. […]
Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2026, Mauni Amavasya is 18th January. Swami Veda has said, “…there is also an annual silence day in the traditions of India. It is called Mauni Amavasya. Mauni means ‘of or for […]
Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2026, Mauni Amavasya is 18 January. There will be 21-day silence retreats at Swami Rama Sadhaka Grama, Rishikesh, India from 8 to 28 January 2026. Swami Ritavan Bharati and Adhikari Bhoi […]
This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]
Throughout the classical yoga literature, Hatha Yoga is consistently described as the science of utilizing all aspects of one’s personality: body, breath and mind, for the purpose of ascending to the heights of Raja Yoga in the experience of one-pointed awareness, meditation and samadhi. Until the prana enters the middle path , Until the point […]
“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. Swamiji writes, “Often we see a rush to learn […]
ॐ गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः। गुरुः साक्षात्परं ब्रह्म तस्मै श्रीगुरवे नमः।। Om gurur brahmā gurur viṣṇur gurur devo maheśvaraḥ, guruḥ sākṣāt paraṁ brahma tasmai śrī-gurave namaḥ. Om. To that beautiful and benevolent Guru who is Brahmā, the Creator, Viṣṇu, the Maintainer, and Śiva, the Great Lord through whom all things return to their origin. To that Guru who is the direct experience of Brahman, […]