Cultivating Love Within, Entering the Sacred Chamber of the Heart Retreat in Japan
Swami Rama has said, “Many students misunderstand meditation. They think it means withdrawing from the world and avoiding their responsibilities and relationships. Meditation is not needed for this; you already have many ways to avoid your duties. Meditation is the simple and exact process of becoming aware of who you are. It is the practice of gently freeing yourself from the worries that gnaw at you so that you can be free and respond to the needs of the moment and experience the joy of being fully present.” (~ Swami Rama, Art of Joyful Living)
Often we are looking for happiness, for something that gives us contentment. Or we may sometimes feel anxious, incomplete, or lonely, as if something is missing in our lives. Studying the teachings of authentic and traditional teachings of yoga and meditation, and applying them in our daily lives will allow us to be present and realize joy of being “Here and Now”.
Inviting Rabindra Sahu from Swami Rama Sadhaka Grama Ashram in Rishikesh, India, you will be given an opportunity to deepen your awareness of your body, breath, and mind through practical teachings of yoga and meditation. Let us embark on journey to meet Inner Self in a peaceful and nature-rich environment surrounded by the Japan Alps mountains and tranquility. We look forward to seeing you all soon!
Venue: Retread Dorm OR, Kobuchizawa, Yamanashi
Details: https://sites.google.com/site/ahymsinjapan/retreat-workshop/kobuchizawa-retreat-2024_en
Registration: ahymsin.jp@gmail.com