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Mantra is very central to meditation practice. In the Himalayan Tradition of Yoga Meditation, the mantra stands as a representative of the eternal silence, the abode of the Lord of Life within. In the Mundaka Upanishad, it is mentioned that “In the tree of life, there sits two eternal birds and they can never […] |
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Yoga Meditation Identifies You as a Spiritual Seeker These things are absolutely necessary to be a spiritual seeker: to be ever wakeful and constantly aware of realizing one's aim. to be careful about the right use of time. to make the right use of every situation and circumstance in life. to regulate the breath to […] |
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There is a word in the Sanskrit language. The word is RASA. The word, rasa means a juice, the flavor, as the essence. Rasa means that essence as the experience. That which you taste, not merely the object of taste but the object of taste, the process of tasting, and the experience of tasting. The […] |
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