"For decades we have guided the shavasana practices and yoga nidra in sessions where the teacher does the ‘recital’ and others listen and follow. But we have not TAUGHT the procedures.” — Swami Veda Bharati Guided practices done in shavasana will be taught in proper sequence, leading to different stages of Yoga Nidra. Guided by […]
There will be a Yoga Nidra Retreat 26th - 31st March 2018 at Swami Rama Sadhaka Grama (SRSG) in Rishikesh, India. The purpose of this retreat is for participants to learn the procedures. Prerequisite for attendees: Mantra initiation in our tradition. Previous attendance at a relaxation workshop or two years of practices with advancing relaxation […]
Yoga Nidra is a state of conscious sleep in which one is in deep sleep and yet remains fully conscious. The yogis use this technique for both sleep and meditation. The quality of rest one receives through this method is entirely different from that which is derived through ordinary sleep. “For decades we have guided […]
Read More Information: About visiting the ashram – Accommodation About our other short-term upcoming events – Events About our ongoing short-term Ashram Immersion Program About how you may contribute towards the ashram – Donate
Read More Information: About visiting the ashram – Accommodation About our other short-term upcoming events – Events About our ongoing short-term Ashram Immersion Program About how you may contribute towards the ashram – Donate