We all have a mind that helps us navigate both the internal and external world, while adding meaning to our everyday experiences. The mind can be our most dear friend when nudged gently in the direction that leads us to our goals in life. However, we often misunderstand our own mind and its workings, thus […]
A residential retreat in the Monastery of Santa Lucia in Mallorca, Spain. Date: 24 - 27 October 2024 Information: atma63@gmail.com
The Bhagavad-gita is a most sacred ancient Indian scripture, offering timeless teachings on how to live a meaningful and balanced life while pursuing one’s duties in the world and spiritual growth within. This beautiful text is a condensed form of the teachings of all the Vedas and Upanishads, and contains teachings on many aspects of […]
All our actions in the world are determined by our desires, thoughts, emotions, habits, preconceived ideas, and notions. Often this can become an automated process, rather than a conscious process when we fail to pause and reflect upon the sources of our thoughts and emotions. When we are not aware of the subtler workings of […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit word which means […]
“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises is one of the most important preparations for experiencing the depths of the practice of meditation. Swamiji writes, “Often we see a rush to learn […]
Peace, the Fruit of Silence A Silence residential retreat, 21-24 of November 2024 with the teachers of the Himalayan Yoga Institute of Florence, Oasi Divin Maestro, Camaldoli, Italy. The healing power of Silence, in action, word and thought, gives us a deeper understanding of ourselves. Diving into Silence leads us to witness, with deeper awareness, […]
Invitation to join yoga retreat “Bridging Outer and Inner Worlds with Yoga” Thursday 5th to Sunday 8th December 2024 Baan Phu Waan Sampran, Thailand Feel the Origin of Yoga from Himalayas with Himalayan Yoga Meditation (Thailand). You are invited to meet Ashutosh Sharma and John Sellinger, who have been trained in Yoga Science by Gurus […]
This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific and systematic manner. Preparations and progressions of meditation practice will be shared step by step. This course will give you the tools to establish and […]