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The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes centering, correct breathing, breath-awareness, stretching sequences, joints & glands movements, asanas, subtle-body relaxations, pranayamas, and meditation. There is a focus on not only positioning the […] |
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योगस्थ: कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय | सिद्ध्यसिद्ध्यो: समो भूत्वा समत्वं योग उच्यते || 48|| yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga uchyate. 2.48 Perform actions dwelling in yoga, abandoning attachment, O Conquerer of Wealth, being alike to success and failure. Equanimity is called yoga. – Bhagavad-gita Ch. 2, v. 48. […] 
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that is primarily sattvic because this highest states of samadhi are only accessible to a sattvic mind. Swami Veda Bharati was a master of self-cultivation, and, […] |
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योगस्थ: कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय | सिद्ध्यसिद्ध्यो: समो भूत्वा समत्वं योग उच्यते || 48|| yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga uchyate. 2.48 Perform actions dwelling in yoga, abandoning attachment, O Conquerer of Wealth, being alike to success and failure. Equanimity is called yoga. – Bhagavad-gita Ch. 2, v. 48. […] |
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योगस्थ: कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय | सिद्ध्यसिद्ध्यो: समो भूत्वा समत्वं योग उच्यते || 48|| yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga uchyate. 2.48 Perform actions dwelling in yoga, abandoning attachment, O Conquerer of Wealth, being alike to success and failure. Equanimity is called yoga. – Bhagavad-gita Ch. 2, v. 48. […] |
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योगस्थ: कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय | सिद्ध्यसिद्ध्यो: समो भूत्वा समत्वं योग उच्यते || 48|| yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga uchyate. 2.48 Perform actions dwelling in yoga, abandoning attachment, O Conquerer of Wealth, being alike to success and failure. Equanimity is called yoga. – Bhagavad-gita Ch. 2, v. 48. […] |
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योगस्थ: कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय | सिद्ध्यसिद्ध्यो: समो भूत्वा समत्वं योग उच्यते || 48|| yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga uchyate. 2.48 Perform actions dwelling in yoga, abandoning attachment, O Conquerer of Wealth, being alike to success and failure. Equanimity is called yoga. – Bhagavad-gita Ch. 2, v. 48. […]
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that is primarily sattvic because this highest states of samadhi are only accessible to a sattvic mind. Swami Veda Bharati was a master of self-cultivation, and, […] |
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Featured
To be happy is to live free of worries and disappointments. Yet this seems often elusive as we go about leading our day-to-day life. It is important thus to identify the causes of our unhappiness and find the direction that allows us to keep centered and joyful at all times. Swami Rama in his book […]
योगस्थ: कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय | सिद्ध्यसिद्ध्यो: समो भूत्वा समत्वं योग उच्यते || 48|| yoga-sthaḥ kuru karmāṇi saṅgaṁ tyaktvā dhanañjaya siddhy-asiddhyoḥ samo bhūtvā samatvaṁ yoga uchyate. 2.48 Perform actions dwelling in yoga, abandoning attachment, O Conquerer of Wealth, being alike to success and failure. Equanimity is called yoga. – Bhagavad-gita Ch. 2, v. 48. […] |
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A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that is primarily sattvic because this highest states of samadhi are only accessible to a sattvic mind. Swami Veda Bharati was a master of self-cultivation, and, […] |