Yoga Nidra is a state of conscious sleep in which one is in deep sleep and yet remains fully conscious. The yogis use this technique for both sleep and meditation. […]
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that […]
Sharing the essential wisdom and living practices of yoga’s major paths: Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, etc. In today’s modern times, we have done so much research […]
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that […]
Invitation to join yoga retreat “Yoga of Wisdom” from 9-12 December 2022 at Baan Phu Waan Sampran, Thailand. Feel the Origin of Yoga from Himalayas with Himalayan Yoga Meditation (Thailand). […]
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that […]
Today, we have access to every conceivable kind of knowledge about the world around us, yet few of us have even the dimmest knowledge of our innermost selves. The ancient teachings […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes […]