Yoga Nidra is a state of conscious sleep in which one is in deep sleep and yet remains fully conscious. The yogis use this technique for both sleep and meditation. The quality of rest one receives through this method is entirely different from that which is derived through ordinary sleep. “For decades we have guided […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that is primarily sattvic because this highest states of samadhi are only accessible to a sattvic mind. Swami Veda Bharati was a master of self-cultivation, and, […]
Sharing the essential wisdom and living practices of yoga’s major paths: Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, etc. In today’s modern times, we have done so much research on matter, mind, and energy, yet we have not discovered the ways and methods of attaining happiness and loving others selflessly. The search for truth […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent organization, AHYMSIN, is dedicated to making available the teachings of Swami Rama. Our program is a systematic, sadhana-based program. “Sadhana” is a Sanskrit […]
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that is primarily sattvic because this highest states of samadhi are only accessible to a sattvic mind. Swami Veda Bharati was a master of self-cultivation, and, […]