Introduction to Tattva Bodha: The Awakening to Truth Who am I? What is the nature of this world? This lucid text by Adi Shankarachayra answers many such questions. Tattva Bodha […]
Yoga Nidra is a state of conscious sleep in which one is in deep sleep and yet remains fully conscious. The yogis use this technique for both sleep and meditation. […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as […]
Sharing the essential wisdom and living practices of yoga’s major paths: Jnana Yoga, Bhakti Yoga, Karma Yoga, Raja Yoga, etc. In today’s modern times, we have done so much research […]
This six-day programme is as much appropriate for beginners as for more advanced seekers treading the path of spirituality. The foundation stones of meditation will be approached in a scientific […]
As our beloved Swami Veda Bharati has said, “The most profound teachings of the Tradition are in silence. The greatest growth of the human mind takes place in silence.” Come […]
Today, we have access to every conceivable kind of knowledge about the world around us, yet few of us have even the dimmest knowledge of our innermost selves. The ancient teachings […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes […]
Mauni Amavasya (Silence Day) is an annual observance. The observation of Silence Day is a practice that Swami Veda Bharati invited us to practice. In 2022, Mauni Amavasya is 1st February. In 2023, Mauni […]