Whether our goal is improved health, emotional balance, enhanced creativity, or spiritual exploration, the practices of Raja Yoga or the Royal Path hold the key. Swami Rama in his book […]
"Be a Light unto Oneself" Coming Home Celebrating Gifts of Illumination and Perennial Presence of Guru: Swami Ritavan and Guru's Spiritual Family with the Grace of Mother Gayatri are inviting […]
A little known and rarely understood but essential part of yoga is self-cultivation. For our yoga sadhana to reach the highest goal, we must transform our personality into one that […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as […]
Come and join this unique in-person retreat, at the Swami Rama Sadhaka Grama (SRSG) ashram in Rishikesh with Pandit Ashutosh Sharma, and catch a glimpse of the subtleties of hatha […]
The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents […]
As our beloved Swami Veda Bharati has said, “The most profound teachings of the Tradition are in silence. The greatest growth of the human mind takes place in silence.” Come […]
Fear is one of the base emotions of four primitive fountains – food, sleep, procreation and self-preservation. During this in-ashram retreat with Rabindra Sahu, we will learn to examine our […]
The Himalayan Tradition is a meditative (dhyana) tradition. All the practices, including asanas are practiced to prepare oneself for meditation. Hatha yoga is taught as an integrated practice, which includes […]