Swami Rama has said, "Many students misunderstand meditation. They think it means withdrawing from the world and avoiding their responsibilities and relationships. Meditation is not needed for this; you […]
We all go through a spectrum of emotions and life experiences. According to ancient wisdom, the constant and continuous act of self-observation and purification help us examining the sources of […]
During the sacred days of Navaratri (the nine nights), we will have Devi-Puja with akhanda (24 hours non-stop) recitation of the Lalita-sahasra-nama (Thousand Names of Divine Mother). One may come […]
We all have a mind that helps us navigate both the internal and external world, while adding meaning to our everyday experiences. The mind can be our most dear friend […]
A residential retreat in the Monastery of Santa Lucia in Mallorca, Spain. Date: 24 - 27 October 2024 Information: atma63@gmail.com
The Bhagavad-gita is a most sacred ancient Indian scripture, offering timeless teachings on how to live a meaningful and balanced life while pursuing one’s duties in the world and spiritual […]
All our actions in the world are determined by our desires, thoughts, emotions, habits, preconceived ideas, and notions. Often this can become an automated process, rather than a conscious process […]
Our Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) offers an integrated program of self-transformation leading to self-realization in the authentic tradition of Swami Rama of the Himalayas. HYT-TTP, as its parent […]
“One who has mastered the breath has discovered Superconsciousness.” — Swami Veda Bharati Within the teachings of the Himalayan Tradition of Yoga Meditation, the practice of breath and pranayama exercises […]