General Articles 
New Moon Meditation for World Peace
13 June, 2022 @ 8:26 am
Join us for New Moon Meditations for World Peace on June 28
Food Sadhana: Expanding Mindfulness
11 June, 2022 @ 3:33 pm
This time we will expand our mindful eating practice to include all five stages of the nourishment cycle. They are procurement, preparation, eating, digestion and elimination.
Moving Towards a Balanced Diet
12 May, 2022 @ 9:22 pm
Many of us eat on the run or simply eat what is convenient. Others try various diet plans with varying results only to go back to our old habits. Or perhaps we consider food as a tedious chore to be gotten over with as quickly as possible. So how do we move towards a balanced diet? And exactly what is a balanced diet?
From one sadhaka to another
14 April, 2022 @ 11:55 am
I haven’t visited SRSG since the pandemic began. It feels like such a long time ago, but also like I never left. While I haven’t been able to gaze at your face, or touch your hand, you and our Tradition have been a source of guidance, love and support every day.
Food Sadhana Part 1: Mindful Eating
12 April, 2022 @ 10:14 am
Been feeling rushed lately? Do you find yourself eating at your desk or grabbing a bite as you run for the train? Or maybe, you’ve been feeling bored. So you sit on the couch watching TV with a snack, and before you know it, you’ve eaten the whole bag. Maybe you’ve been following a diet plan but your heartburn is still acting up and your energy level isn’t what it used to be. What can we do?
Holi – As Old as the World
15 March, 2022 @ 5:41 pm
On March 17 & 18 2022, Indians will celebrate Holi around the world. There are several aspects to Holi that are explained below. Depending where it is celebrated, one or more of these aspects are given greater emphasis. While it is an important event in the traditions of India, it is one of the Indian festivals that is as old as the world itself, linked to nature and the cosmic cycle itself.
2022 HYT-TTP North American: In-Person Summer Retreat
15 March, 2022 @ 2:51 pm
We are eager to meet our extended AHYMSIN family in person once again, and we invite you all to our summer 2022 in-person HYT-TTP retreat in Edmonton, Alberta, Canada. The retreat will be held at the beautiful Providence Renewal Center from July 10th - July 23rd, 2022. Register and complete your payment by March 25th, 2022 and receive $150 off the cost of the retreat.
Offerings
10 February, 2022 @ 11:34 am
Four poem offerings from a seeker, who has long been grappling with the ideas of surrender and separation.
AHYMSIN Japan and our work
14 January, 2022 @ 12:28 pm
The mission of AHYMSIN Japan is to share and make available the knowledge of yoga meditation as taught within the Tradition of the Himalayan Masters in Japan. In line with this mission, over the past many years, we have held many workshops, sharing the basic knowledge and practices of yoga meditation and applications of the teachings in our day-to-day life.
A New Year’s Message from HYT-TTP
14 January, 2022 @ 11:16 am
Dear AHYMSIN family, From all of us at the Himalayan Yoga Tradition - Teacher Training Program, we would like to extend a very Happy New Year to you and your loved ones.