Guidelines for the Sangha

He has arranged for us to get the complete recording immediately so we all can listen to it. You can download the entire audio here:

https://www.ahymsin.org/docs2/2011/Messages/GuidelinesForTheOrganization11June2011_SVB.mp3

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Swamiji asks us to please listen closely to this audio recording. It contains some guidelines for the direction that we need to take from now and for the entire period of his upcoming silence (5 to 7 years).

Swamiji would like you to have also his writing about some of his personal family history and a letter about silence programs.  They can be found at these links:

Noormahal Saumya: https://www.ahymsin.org/docs2/2011/Messages/Noormahal-Saumya.pdf

Silence after 2013: https://www.ahymsin.org/docs2/2011/Messages/SilenceAfter2013.pdf

“I’m telling you of the joy I have experienced.” – An Interview with Nina Johnson

swami_veda

Nina indicates that she only teaches what she experiences.

She was an only child.  She took care of her Mother who passed at the age of 107.  Her husband was quite ill during his life.  While she would care for these two relatives, she felt sorry for herself.  These two relatives passed in the same year – 2005.  Thereafter, she was totally free to pursue her spiritual practice.

Her first India trip was in 1974 for the Kumbha Mela.  The next time she went was in 2006.

When she arrived in India for the third time, Nina was anxious to advance her practice quickly.  She was surprised to hear from Swami Hari the remark to do her mantra and sleep.  She was disappointed.    Yet she did her mantra and slept and later contemplated and read yoga books.  Her practice improved.

A lot of her friends by now had gone or were old.  She abandoned grumpiness.

She recommends to householders that they tend to their family and work and get their yoga practice in anyhow.  When kids were sick, she also got sick.  She was glad when school was out because the sick periods disappeared.  She continued to do her practice.

She recommends that you lay the groundwork.  Writers say when you reach enlightenment, all care to leave.  She is very happy.  How did she reach this stage?

Nina’s comments:

As a householder, you are like a juggler, multi-tasking.

There is no magic to spiritual progress.  No instant enlightenment.

Brother Lawrence, such progress in his book.  It is like a tree branch in winter…looks dead but isn’t.  Make a resolve to serve.  Brother Lawrence joined the Carmelites.  His adviser told him to practice, and he felt God was with him all the time.  Brother Lawrence worked in the kitchen and was not a scholar.

In the beginning, it is hard, arduous.  For example, in India during cold periods, there is no heat in the room, no real electricity in remote places; solar heat is not effective.
It is not a vacation.  [She has spent 6 years of practice in rather austere environment.]

Yet the Himalayan Mountain foothills is the Land of the Gods, a special place.  Because of the mantras and their vibrations, one senses a spiritual haven.

People are kind to the sadhakas, the students seeking spiritual truth.

Watching the native people, foreigners see how hard it is for families in the foothills.  Women carry on their heads and shoulders great weights.  Even while pregnant, they walk up steep slopes.  They deliver their young without medical personnel.

They have adversity; parasites are quite common in their systems.  It is rare to see an old native woman because of their adversity.  Schools are canceled because of landslides.  The men are gone to far-away villages for work.  Bugs, rats, and crawling creatures are common.  We intrude on their homes, and their environment.

Yet sitting on a chair on a 2nd-floor veranda, there is something magical about the mountain vista.  The mantra comes, easy to meditate.

I say, students, your time will come!  You need to have good soil to grow anything; same in spiritual practice you need to have good soil…you cannot rush things.  It’s a process.  Give your best and you still may think: I’m not getting anywhere.

Keep the practice going.  How can I fire you up?  I’m telling you of the joy I have experienced.

In the past, I dragged a lot of garbage with me into my practice.

Swami Rama would say: “That has to pass”.  You’re missing the now if you only dwell on the past or on the goal.

Nina recalls in 1965 when she was a young student, her first hatha yoga teacher instructed her to peel the potatoes, focus on peeling the potatoes, and nothing else (no distractions).  The same instruction applies to your practice.

Do everything conscientiously.

Another anecdote:   Observe the second-hand clock’s tip and observe its movement without thought. Be centered on the second hand with total concentration.  When a thought comes, go back to focus on the second hand of the clock. You can’t do that for more than a few seconds.

Swami Rama says the Bible indicates: Be still and know that I am God.

If you are going broke, you won’t fool around.  Lay all Karma on Swami Rama’s shoulders and just let go of all expectations.

When she dies, she wants to be left alone.  For example, in India, it is okay to quit eating.

She recommends avoidance of all the Western life-sustaining measures at death’s door.  Dying is ok.  She’s having a marvelous time.  She has no visions.

She was born Baptist; there were pieces missing in her spiritual upbringing.  She never considered what Asia could offer.

Swami Rama told her: Your Jesus came from the East.  When he finished his commentary on the Enlightenment without God book, Nina told him it was a terrible title.

Swami Rama replied to her:  You will know where you’ve been; you will know where you will be; you will know where you are.  You will have great joy! Do you need God then?

Feel total surrender, by God.

Do your practice.  She does not always hit the jackpot…all the time.  She claims to know a little more, not a whole lot.

Practice your meditation.  Once upon a time, an Indian living in Louisville asked her: do you really meditate?  She replied no, and then described her practice and the nature of the mantra.  It turned out that the woman did not know more about meditation.

Many things may happen because of your practice…bad dreams, pain.  Empty your mind.

Let it come…it is part of the process.

Keep on doing your practice if you are serious like having another joyful job.  It is not easy, but a joyful job. It’s not a drudge.

What is the yogic passage related to death?

She replied: “beats me.” Many people die with desires.  There is the concept of reincarnation.  Life is like a pattern.

Swami Rama asked Nina:  Don’t you recognize me?  Her reply was no.

When your mother dies and your husband dies, then you come to me!

Swami Rama was gentle.

Keep doing the practice!

Death is sweet. She professes no knowledge about dying but she cannot wait.  She indicates she has many fears about living.

We are just sort of covered [by the Himalayan Masters].

I have to get better, I know.  I’m not there yet.

Service To Our Elders As A Path Of Love and Spiritual Growth

Mother and Father are two eternal principles in this world. They’re two gods to the infant and are so important to us both physically and emotionally that the effects of our relationship with our mother and father reverberate throughout our whole life.

There is a quote from an ancient scripture of India that goes like this:  “The root of comfort and happiness is harmonious relationship and sufficient wealth. The root of harmonious relationships and sufficient wealth are wise choices. The root of wise choices is self-control. The root of self-control is humility and discipline. The root of humility and discipline is service to the elders. Through service to the elders, one obtains experiential knowledge and wisdom.”

Father’s Day is a good time to be thinking about this, about service to the elders.  What does service to the elders mean? Such service is not well understood in America and so this is a real question.  Service to the elders is a tradition in India, especially out in the countryside where people still carry on their traditions. The culture of India is one of the only cultures in the world that has been basically the same for thousands of years.

Service to the elders certainly wasn’t in vogue in America when I was growing up: It was the time of questioning authority and rebelling against tradition.  The idea never entered my mind.  I was unexpectedly led to this service.  Here’s the story.
When I had been married for a short time, my father and mother came to visit one time and Dad and I had a terrible fight. I don’t remember what the fight was about, but it was awful. He ran out of the house shouting, “You’re a rotten son,” and I felt terrible.

I felt so bad that I asked myself, “Who can I talk to?  Who can help me with this?” and ended up phoning the person who was the wisest person I knew, my meditation teacher, Dr. Usharbudh Arya (now known as Swami Veda Bharati). He was not an easy person to reach, always traveling around the world and attending to thousands of students.  Yet, somehow, I got him on the phone, told him about the terrible fight, and asked for his guidance. He said something so simple: “Learn to give your father reverence. Treat him with reverence.” I didn’t understand what that meant. Yet I heard and took it in.
Over many years after that, I endeavored to understand “reverence” and put it into action. This was a focus of mine, a living meditation.  I kept asking myself, “How do I treat my parents with reverence?”

It was hard for me to do this. Every time I’d get around them I’d feel like I was a little kid again, and I didn’t want to feel that way. Then I’d feel like they were telling me what to do and I didn’t want to have to do what they told me. So I had all these resistances. But slowly I learned.

I found that the more I accepted and loved myself, the more I could appreciate them as people just as they were, rather than wanting them to be a certain way. That was a big insight:  They were just people and they were who they were. Once I began realizing this, I was able to accept them and revere them as my parents, just as they were. Over time the relationship improved.

After about 14 years of doing this, I felt our relationship had gotten pretty good. Certainly, it was immensely better than it had been when Dad and I had that fight. Then something happened that took the whole process to another level.
I was on a long, five-month stay in India, and felt very concerned for my parents. I sensed they needed something and didn’t know what it was. So I’d call them every day or so just to stay in touch.

After returning to the States, I went back to my home in the woods near Santa Cruz, California, with a plan to go back to India.  In the meantime, I went down to L.A. to visit my parents and also to visit and help Swami Hari, a monk I respected and loved, who happened to be visiting L.A. at that moment. Several days were spent with him there.
One day, Swami Hari and I were together the whole day at the Canadian consulate so he could get a Canadian visa.  While we were there, I told him how my Mom had become mostly blind from macular degeneration and also had very bad osteoporosis, and how my Dad took care of her while running his business, even though he was well into his 80s. Suddenly, Swami Hari looked at me like a lion, with great intensity and gravity, and forcefully said “Now you should move to LA and serve your parents!”

I wanted to jump away from him.  The forcefulness of his statement was piercing.  “Are you out of your mind?” I said in exasperation. Yet, though I resisted outwardly, and inwardly I realized that while I did things for my parents, really it was very little.  My mind jumped from side to side.  “I serve my parents? Aren’t they there to serve me?” I thought.   Then the next moment came a thought that they had served me and had given me a chance to live and grow. They’d done so much for me.

In the midst of all of these mixed feelings, and a strong compulsion to get away from Swami Hari, who’d just turned my inner-world upside down, a plan developed in my mind:  The next three days would be spent with my parents doing everything for them, fulfilling every need, being their servant. This would be an experiment to experience serving them, and it would also get me away from Swami Hari.  So I said goodbye to the swami and went to my parents’ home and for the next three days I was their butler, their cook, and their driver; I did everything I could for them. At the end of that time they were glowing and I felt strong, deeply happy, and filled with energy.

I felt so good that I went back to Swami Hari and thanked him.  Well, actually, I said, “Swami-ji, I don’t know whether to kick you or to thank you. But a thank you is in order.”  He looked puzzled at first and then seemed to understand.

Based on the results of my experiment, I decided to move my home to L.A. to care for my parents and made the move in the next month or so.

After settling in L.A., another unexpected event occurred.  Up to that point in my adult life, I’d felt that something was missing from my father.  Actually, I felt he didn’t see me, as if I was invisible to him, and was always upset with him because of this.  I didn’t know how to get him to notice me and so wanted his attention.

At the time I was a lawyer. I’d say something about the law and he would ignore it.  At least I felt he did.  But the strangest thing happened: Once I became his helper, by being there for him instead expecting him to be there for me, everything changed.  He would banter with me. Then I realized that he liked to throw mild insults and have them thrown at him. Previously, when he’d say things like that to me, I thought he was just being cruel.  Now I realized that doing so was how he was with friends.  Bantering was his way of being with a friend.

Over a short time, our relationship completely changed and I got everything I’d always wanted from him, by serving him. There was this wonderful connection with him, this wonderful feeling of understanding who he was, and I knew he saw me. It was better than being his son. Now we were friends.

He liked being playful, and I came to appreciate him as a human being, with foibles, rather than expecting him to be perfect. That was a tremendous relief for me. It meant that I didn’t have to be perfect either.

It was in 2005 when I moved back to L.A., and as the years passed, the lessons kept coming.   In 2006 Dad had a stroke.  At the hospital, he appointed me as his healthcare agent, and I really felt trusted. Afterward, when he was back home, rather than the strong man he had been before the stroke, he was like a child, having to learn how to speak all over again.  He couldn’t run his business, and, rather than hiring someone, I took over control of it, and took on the role of caring for Mom and Dad.  This was a huge transition for me.  Although I was an adult and had been married, raised a child, and practiced law for many years, still I’d always known that Dad was there and felt I could fall back on his strength if necessary.  Now that was gone. At first, the responsibility seemed overwhelming, and I felt the weight of it every day.   Over time it became something I greatly valued.

Once things started leveling out after Dad’s stroke, suddenly, in 2007, my Mom died, and that pushed things to yet a higher level.

I’m still overseeing my 89-year-old father’s care, and spend most days at his home in the office where I manage the business he founded.  That same office was my first bedroom in that house more than 50 years ago. Now our roles are reversed.

Many times, in the deep recesses of my mind and heart, I’ve felt vast gratitude for Swami Veda, Swami Hari, and the timeless yoga tradition for guiding me onto the path of reverence and service to my elders. Doing so has given me great treasures that I could not have found elsewhere: The chance to care for my parents when they needed help, and the growth that has come from doing so.

Based on my experience, I recommend service to elders as a practice. It’s true that the requirements of earning a living and the place we live (if distant from where our parents live) can be a hindrance. Yet the opportunity is fleeting, and so the more we can do, the better.  Even spending a week now and then doing such a service can make a difference for all concerned.

Of course, doing such a service often brings up unresolved emotional challenges, as it did for me.  Although this feels uncomfortable, it’s a good thing:  The way we get through challenges is to face them.  Yoga practices, i.e., meditation, relaxation, and contemplation, are invaluable in this process, for they enable one to find a new path through what feels like old emotional terrain. In addition, an intention to heal the old emotional wounds that are unearthed in the process, rather than creating new ones, enables the process to be positive.  It also helps to have support, from friends, a counselor/coach, or perhaps a spiritual teacher.

The most important thing is to begin.  There is no time to waste in getting started.