Subtle Body and Karma

This principle of the subtle body is very, very closely related to the doctrine of karma because the actions that we perform are not performed with the physical body. Here you will have to change your entire world scheme. You cannot go into yoga and meditative philosophy unless you change your entire world picture. And as you go into yoga experiences, your picture changes automatically anyway, slowly it changes. You begin to find inside you what you were looking for and what you are experiencing outside – take, for example, sex. So the subtle body is the source of all your activity because all of your actions begin with the mind. And then the mind looks for things, not outside your body, it looks for things first inside. When you are searching for something, you should search right where you are, in the place closest to you.

There was an old woman who had been a seamstress, and her eyesight was failing. And in India, in villages, you don’t have electric lights as yet. Sometimes in the homes they don’t, and you have outside. This woman was looking under a lamp on the road, bending down and looking in the dirt for something, and somebody passed by and said, “What are you looking for, Lady?” She said, “My needle is lost. I’m looking for the needle.” He helped to look because he realized that the woman couldn’t see very well. He looked all over and he couldn’t find any needle around there under the light by the road. He said, “Are you sure that’s where it fell?” She said, “No, no. It fell in my house, but there is no light in the house, so I am looking for it where there is light.”

So the subtle body is where everything happens. But we look for things in the external light outside the house. But the mind whenever it wants to move, for the smallest thing, it moves first into the subtle body, in the realm of the subtle body. It connects its fragrance potential before it sends out a command to the nose to recognize a fragrance outside. For this reason also some of the Sanskrit language words for sex are ananga, “the bodyless,” the nonphysical urge. Another one is manoja, “the mind born one.” Things first happen in the mind, in the subtle body. There are certain currents of energy that become awakened that are then projected outwards. So if you want to understand the principle of karma, our actions and the reactions, you have to understand the subtle body.

Now, there are certain laws in the universe which I call the cosmic laws. These are laws applicable to all branches of knowledge, metaphysical or physical. Those laws are true in all branches of knowledge in all sciences. For example, Newton’s Third Law of Motion: for every motion in one direction there is a movement in the opposite direction. The first principle in aerodynamics, the first principle in running your ships. For every motion in one direction, there is a motion in the opposite direction. It is actually a variation on the cosmic law of karma. For any action in one direction, there is a reaction in the opposite direction. And this is applicable to motion, it is applicable to psychology, it is applicable to meditation, anything. For any action in one direction, there is a reaction in the opposite direction. It’s very simple.

So how does the law of karma work? We know that everything, absolutely everything we have ever done in life is present somewhere inside us. Absolutely everything we have ever done in life is present inside us. Everything we have seen with the corner of your eyes, fleeting glances; everything you have heard, absolutely everything you have done, each time you have moved your hand; somewhere an impression of that experience or impression of that action is left in your subtle body. Actions are those movements that go from you towards others. Experiences are those things that come from outside towards you – actions with the active senses, experiences through the cognitive senses.

Samskaras are those processes that take place in the subtle body as a result of all your actions and experiences. You may have a short-term memory in the brain, but there is something deeper than that. Now you would say, is then subtle body synonymous with the subconscious mind? The answer is no. The subconscious mind is a part of the function of the subtle body. What is the difference between samskaras and karma? The word karma literally means action. Samskara means the impressions left inside. The impressions of your actions and experiences left in the subtle body are called samskaras.

Actions, the karmas, are of three kinds. This is from the point of view of a belief in reincarnation. People ask me is there life after death in your philosophy? I say, there is not only life after death, there is a life before birth. There couldn’t be life after death unless there was life before birth. Where did it come from? If something is to continue into the future it had a continuation in the past. You cannot have infinity in one direction only. You can’t say infinity began here because then it is not infinity. If I am born here and I shall remain forever into the infinite that is not possible because that is not infinite, it has a beginning. So if you do believe in an infinite life, then you have to believe into the future and into the past forever. Otherwise, it is illogical to think that it started yet it is infinite. Infinite things cannot start. Things that start cannot be infinite. So when we speak of reincarnation, we speak of it in association with the doctrine of karma. The two are one and the same.

So you have three kinds of karma. The first kind is known as prarabdha, which is the sum total of the karma performed in your previous lives on the basis of which your current life was determined. For example, at the hour of death, it is the sum total of your karma that comes before your eyes. You know people become incoherent at the hour of death. It’s not incoherent. It’s like moving from a house where you have lived for 70 years. Now if you’ve lived in a house seven years, just seven years, and you move, what happens? A little broken down doll of your child’s is found somewhere, a kerchief you had lost, beads of a necklace you liked so much, and God knows what happened to it, all those things come out. All the samskaras, all the hidden things from the basement, they all come out. At the hour of death, the sum total of all your actions come in a flash like a film before your eyes. So, if you want to decide what kind of a death a person will have, see what the sum total of his whole life is.

[Answer to a question]: All the lifetimes. But, of course, at the hour of the death of this present body, it is the impressions of this life that are the strongest. If you want to decide what kind of death, make up your mind what kind of death you want to have; plan it from now by changing
the sum total of the impressions and actions of your daily life.

[Answer to a question]: I am not sure. I think that death in some ways is also a traumatic experience for a large number of people. But the actual process of death can be very peaceful. So on the basis of the sum total of your current life, you determine what the next life is going to be like, meaning what species you would be born in; what life span you will have in that particular type of body; and third, during that life span what sort of pleasure or pain will be yours.

[Answer to a question]: Yes, some of the unfulfilled hankerings, good or bad, leave very strong samskaras. Because when we are talking of actions and experiences, in fact, primarily we speak of what happens in the mind. So if you have a craving or a strong desire it must come out in one way or another, in this life or in the next life. Because every time you think a thought, you sow a seed and that seed must bear fruit. Every time you think a thought, no matter how faintly you have sown a seed. And the sum total of your garden bears the sum total of your fruits.

Now the three types of karmas. Prarabdha, actions in a previous life as a result of which you have come into this life, which you now cannot change. Then you have the second kind of actions known as sanchita, which are the actions you have performed or experiences you have gathered or the samskaras you have gathered in the current life so far up to this day. Now, what you have done you have done, that cannot be canceled, although there are contradictions to that too. There are some ways of canceling it. But you can do one thing: for the sum total of this life you can make changes from now on. If you have got muddy water in a gallon container, half a gallon of muddy water, but now you add to it clean water, you naturally change the sum total of the contents. So from this moment now, you can decide what sort of samskaras you are going to gather for your personality.

So all of these samskaras are gathered in the subtle body and everything that happens in the gross body happens first in the subtle body. The subtle body serves as the mold for the gross body. So whatever you have in the subtle body, that comes out in the gross body. Let’s say you are matching a marriage. The lines on the palms of your hands, your facial expression, your sickness or health is all from the sum total of the subtle body. Somewhere the energy field gets warped, you get sick. That’s the only diagnosis of all sickness. The medical doctors may or may not agree with me, but the first principle in the yoga system of medicine is that sickness comes from a warped energy field and it occurs from the subtle body. Every line of your body is an expression of something happening in the subtle body – in your shape, form, configuration, your personality is visible.

Now I’ll give you one example of the way karma and the subtle body work together.

Remember these three things:

(1) All my actions, all my thoughts leave an impression, leave a samskara in the subtle body,
(2) for every action in one direction, there is a reaction in the opposite direction,
(3) that everything we have outside is first in the inside – all our senses and so on, their potential, their consciousness is all inside us.

So now I go and shoot an arrow at someone and blind him. What have I done? I think that I have physically blinded him, which is true, I have physically blinded him, but I think that I have gotten off scot free because I was hiding in the bushes and shot an arrow. But I have not gotten off scot free, because from that action in the direction of the other person, there must be a reaction in my direction. And if it is not a tangible reaction, there must be a reaction in the subtle body. What I have done, says the doctrine of karma, is blind myself in the subtle body. I have created a blank area in the “sight aspect” of my subtle body. And this also applies even to any bad thought I think of others.

So you have to decide on your responsibility to fellow human beings. You have a certain karmic responsibility to others. The greatest karmic responsibility you have towards others – and that is the one on which the entire society and family and your relationship with your children is based – is to educate them towards liberation and not towards bondage, negation, negativity and self-destruction but to help them utilize the means that are at their disposal towards positive ends. And wherever you fail to do so, you add a negative karma to yourself.

Now, very roughly speaking here, from such an action of placing a blank on my subtle body concerning my sight potential, I have harmed myself. And sooner or later, somewhere along the line, that karma will visit me. It has become a part of the sum total of my actions. Similarly, a purification of the subtle body may also take place.


Editor’s Note

This article is a transcript and excerpt from the lecture entitled The Subtle Body (1976) by by Swami Veda Bharati before he took Saṃnyāsa, when he was known as Pandit Usharbudh Arya.

Illuminating Freedom

(Contemplations over this past month of Rishi-purnima, celebrating Swami Veda’s contributions to humanity here at the abode of Gurudev, Swami Rama Sadhaka Grama)

Learn to unconfuse your mind and illuminate the darkness of bondage.  Learn to unconfuse your mind with the identity that never changes. The nature of realization, the nature of purity is everything of its surroundings reflect in it without making it impure. Yet, we allow anything and everything to reflect in our purity with ever-changing thoughts and emotions as habit patterns, as our identity. The ever-changing, the impure, our false bondage becomes our identity crisis.

Recognize yourself as the spark of universal life-force, of the immaculate purity of universal spirit intent on enlightenment. Such an intention is samadhi as revealed by our Rishis. Meditation is the experience of our own true nature, that you are a spiritual being – Tat Twam Asi – That Thou Art.

The nature of purity is that it reflects every “thing” so that the temporal, and the impure are only an assumption of purity and not part of its true nature. This paradox of purity is that you, the pure being, need a reminder that you are pure. These “things” reflecting in you are not your true nature. These create our habit patterns and the bondage of ignorance. All reflections, in the mirror of consciousness, have only one goal and one purpose, to re-cognize your true self. All desires and attachments are relationships that can lead to the recognition of the essence of light and love.

Yet, the essence is forgotten. What is this assumption of darkness, of weakness, of impurity when tied by the rope of delusion? Re-cognize your pure self, and recognize this self-luminosity of your spiritual nature. Be Still; BE. You, the consciousness-force, whose very nature is freedom – Ever Wise, Ever Pure, and Ever Free.

In this moment, enter your essence, rest in the being you are.
Exhale and release the false assumptions of identities that bind the Self.
Be Free and rest your awareness in the self-luminosity of your Self.

Shivoham, ShivoHam, SHIVOHAM

With love and blessings of the Lineage,
srb

Guru Purnima 2022

Om Sham no Mitrah, Sham Varunah. Sham no Bhawatwaryama. Sham na Indro Brihaspati.
Sham no Vishnu rurukramah. Namo Brahmané. Namasté Vāyo.
Twameva Pratyaksham Brahmāsi. Twameva Pratyaksham Brahma Vadishyāmi. Ritam Vadishyāmi. Satyam Vadishyāmi Tanmāmawatu. Tadvaktāram Avatu. Avatu mām. Avatu Vaktāram.
Aum Shantih, Shantih, Shantih

(May the Sun bless Us! May the Night bless Us! May the Eye bless us! May the Might bless Us!
May the Speech bless Us! May All-prevalent bless Us! Welcome Spirit! Welcome Life, Face of Spirit!
Truth shall be on my lips and truth in my thoughts. May truth protect me; protect my Guru; protect Us both. May Peace, Peace and Peace be everywhere) ~ Taittiriya Upanishad


It is with great relief and observance that the sadhakas of Ahymsin group of Quatre Bornes, Mauritius celebrated Guru Purnima on 13 July 2022. On that auspicious day, we performed the Vedic Yajna and paid homage to our great master, Swami Rama, to Swami Veda Bharati and to all the spiritual masters of the lineage — the Guru Parampara. Under the guidance of our spiritual teacher, our beloved Bahenji Sarojini, we did the Yajna which culminated in chanting Akhandamandalākāram-mantras and 108 Ganesha Gayatri chanting with fire offerings. While doing the fire offerings with “Svaha” we are reminded of the fact that “this is not mine – it is thine!” By this way of surrendering our entire ego and our individuality, thus purifying our buddhi (upper mind), we pave the way to know the true nature of our being. The guidance of the Gurus is easing the way to connect with our inner Guru. We are always indebted towards our Gurus and we bow in reverence to the Gurudevas — Tasmay Shri Guruwe Namaha.

Bahenji Sarojini explained to us the purpose of the new AHYMSIN Sangha Mantra – the Ganesha Gayatri Mantra, which has been given in this time of great disruption. She explained that this mantra has a secret working at the level of our consciousness and the chanting of this mantra provides us physical and emotional stability to overcome the obstacles in our life, on our path of sadhana and help us renew our spiritual practice. Ganesha is also known as remover of obstacles. She said that the exact translation of the mantra does not matter as Swami Veda Bharati clearly puts it: “behind each word of the mantra, there is a mystery and behind that there is another mystery. For example, the figure of Ganesha is quite a little bit like the figure of the way we write the sound ‘OM’. In this (Mantra), the figure is mentioned as having a curved trunk like that of an Elephant. This actually refers to the little piece that sticks out of the sound of ‘OM’, when the word ‘OM’ is written”.

In same vein Swami Ritavan Bharati said so humbly during Sangha gathering: “… let us take a grander view of Mantras. Mantras are those vibratory qualities that are not just simply words spoken.”  

This year Guru Purnima was indeed a very special day for us, it was filled with emotion and relief as we could not celebrate Guru Purnima together last year because of the pandemic. For almost two years, the confinement and our limited social interaction has been a major setback to our spiritual progress.  But on that auspicious day, we all expressed a feeling of well-being and fulfilment.

Our gathering around Guru Purnima was an opportunity for the sadhakas to connect, share experiences, learn from one another to become stronger and more confident especially as we realised that we all faced very similar experiences.  Everyone of us voiced out that the period of isolation was a very challenging time. Some of the sadhakas – Sunita, Sharda and Anusha who are frontliners said how they were emotionally drained and are still under much pressure. While on the physical plane, we are adapting to the new normal, there was however a feeling of regression in our spiritual practice. This year’s Guru Purnima had a magical effect on us – Sunita who is an initiate in the tradition said how the meditation in the tradition brought her comfort during the hard times and shared this: ‘’I needed this connection to-day as I was facing some obstacle in my meditation. I am overwhelmed and I felt the presence of Swami Rama!” Sunita is a charge nurse and works as ward manager in the Government Hospital and like all front liners she worked in a very stressful environment.

Another frontliner Sharda, pharmacy dispenser, also added that Guru Purnima was a great moment of satisfaction and gratitude after working in a scary condition caused by the dreadful pandemic. She said how she missed the regular yoga-meditation classes though she was doing her practice at home to keep the mental balance.

Our group has been set up seven years ago by Bahenji Sarojini and we are all very thankful to her for inspiring us and leading us on this beautiful journey. We are indeed blessed to belong to the Himalayan Tradition of Yoga Meditation family of AHYMSIN.

With our deep gratitude and reverence to the Guru lineage.


Editor’s Note:

Maya Soonaranne is an initiate in the Himalayan Tradition. She is a Director at the Ministry of Education, Science and Technology of Mauritius.

Knowledge and Wisdom

Wisdom is different from information. A person can memorize the entire Oxford English Dictionary and still not have a clue as to how to live in a way that is fulfilling and life-enhancing. Wisdom is not about information, but about understanding how to live a fulfilling life.

People often think that wisdom comes from experience. It is true that as we live and act, we have a chance to learn from our successes and mistakes. However, you’ve no doubt met many people who go through experience after experience and yet seem to learn little.

Wisdom actually comes from a part of the mind, called the buddhi, in yoga. Buddhi is the instrument of understanding; it’s our inner-guide. It’s function is to make discriminations and choices. When the buddhi is offline, no amount of information will result in wisdom. For buddhi to do its job, it has to be fed good information, and we need to be able to receive and act on buddhi’s output. Yoga-meditation provides an efficient program for doing this.

Feeding good information to buddhi involves training our mind and senses to focus and concentrate. When our attention is jumping all over, from thing to thing, never sitting still, it doesn’t take in clean information. If you constantly change the channel on a television, you’ll never see any particular program and just watch a lot of static, and this is what happens when the mind is always jumping.

Getting accurate information to the buddhi requires focusing our awareness. This is where the practice of pratyāhāra, volitionally directing our awareness onto a chosen focus, comes in. Pratyāhāra builds an ability to point our attention, like a spotlight, onto whatever object we want to gather information about. When this spotlight is on an object, we can see it.

Then, keeping the awareness focused there for a period of time provides further information. At first glance, we see the surface of an object, and as we keep our attention focused on the object over time through concentration, dharana, we perceive more subtleties. In this way the buddhi is able to gather the information it needs to do its job and make discriminations and choices.

Even when buddhi gets the information it needs to do it’s job, we still we need to be aware of the buddhi’s promptings to act in accordance with them. This is where meditation, dhyāna, comes in. Meditation enables us to witness the mind’s workings. As we acquire the ability to watch our mind through the window of meditation, we may begin to sense the subtle promptings of the buddhi, and tease them out from the background noise of the mind. It is then that we are able to put the buddhi’s wisdom into effect in our lives.

Because the practice of yoga-meditation involves pratyāhāra, dhāraṇā, and dhyāna, as one meditates, over time, his/her wisdom grows.


Editor’s Note:

Randall Krause (Mokshadeva) is a Senior Teacher and Mentor in the Himalayan Yoga Meditation Tradition. He spent years learning closely from Swami Veda Bharati, and time personally attending to Swamiji in India and elsewhere. He has taught the Himalayan Tradition in the USA, Europe, India (at Swami Rama Sadhaka Grama), and in Thailand and Taiwan.

Samsāra Dancing

In Scotland the Edinburgh International Festival, the biggest arts festival in the world, is once again alive after a break of two years.  Included in the many shows, plays and concerts was a dance programme called Samsāra.

A single beam of light shines vertically down onto a naked embryo struggling to enter into the shape of a human being. With a second human they dance in strife until they find a music to align with and so discover the source of it all in a great climax of light and sound.  The dancers then defer to the gods they have come to know with puja of an extremely fluid sūryanamaskāra.  It was exciting, poignant, spectacular and well received by the audience.

There is the same sense in Swami Ritavan’s talk on Mantra Sadhana in the recent online course where he speaks of the remembrance of the Guru, Iśvara, the Tradition and the song of Atman, of finding alignment with spiritual practice.

But what is it to sing the song of Atman in the midst of a world turning in samsāra?  How to enquire into the meaning of Swami Ji’s talk?

The approach to an answer is slow, middling or quick. It’s not the idea of a great song from words revolving in the mind, but freedom from all ideas and words that matters. But how can you think about this if you have dispensed with words and thoughts?  First, we will have to climb out of our assumptions: that we can get things right with words and thoughts alone.  Yet it helps to start with words and thoughts. We know that samsāra is the turning of life as prakriti, the world of Nature making and breaking and consisting ultimately of the gunas in a perpetual state of change. They do get a rest from time to time in pralaya.

We know that the gunas make up the world and one’s self in the great material union of being.  As I am made of vritttis, of kleśas and samskāras and vāsanās and antarāyas comprising my karmāśaya so is everybody else. It is a great sea of mind and activity extending through the world. The teaching that OM is the vessel to cross that sea of samsāra makes sense when we see the karmāśaya as the shared body of suspect humanity doing their best and their worst.  In a state of ignorance of the true nature of both Nature and spirit we share our mistaken sense of individuality with every other individual. When we transcend that we are not individual.  Here understanding gets difficult.

Contemplation helps.  So instead of seeing by ideas justified by self, there is a wider sense which does not separate self from others which is how we are in fact.  Seeing the wider context of the unending field of kleśas and karma then the sense of the individual is subsumed in generality – it becomes a philosophical description of the human state.  In coming to know oneself one comes to know how others are too.

The brahmavihāras is such a contemplation: friendliness, care, delight, equanimity regarding those who are happy, careworn, good and bad respectively make a clear and pleasant mind. This attitude is not perturbed by the tossing seas of samsāra.  So, we can go out and about in a state of calm which is an accomplishment of vairāgya.  The mind is steady in itself and the senses at work without excitement.

Swami Ritavan describes this accomplishment at the start of his talk: Breathing deeply, gently and smoothly. Each exhalation releasing, letting go. Each inhalation rejoicing. Every breath guided by the prana stream.  Awakening. And that mind and prana and breath flowing together, a single stream of awareness, a single prayer that the Atman sings through you.

The brahmavihāras are presented in the Yoga Sūtras within the context of meditation methods.  The previous sūtra to it recommends the practice of concentration on a single thing and the following the cultivation of the fineness of breath until it is known by its cause in prāna.  The brahmavihāras are more than an ethical prescription, they prescribe how the meditative mind can maintain itself at all times.

The mind thus stable and freed from desire and aversion is unconstrained within and without and dances and sings and quietly rejoices.


Editor’s Note:

Jim Fraser teaches yoga in Scotland. He has received 500 hour certification through the Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP).

Karma

Karma is the expression of the rule of perfect justice within us. It is the law of the cosmos reflected in the microcosm. There is nothing arbitrary or punitive about it. It is universal law and inevitable fact. No success can be attained without understanding the law of karma, and most of the human beings in this world follow the path of karma consciously or unconsciously. Those who know that the path of karma is like worship of the Lord perform their duties skillfully, selflessly, and lovingly.

Many people are confused about the definition of karma. When something adverse happens, they say, “It’s my karma.” Actually karma cannot be classified as good or bad. The word karma comes from the Sanskrit root kri, meaning “to do.” Any movement one makes is called action or karma. One had done, one has been doing, one is doing, one will do; all the actions done in the past, present, and future are called karmas. No one disputes the law of karma: “As you sow, so shall you reap.” No religion in the world disputes this; neither do atheists. The law of action and reaction is accepted universally. Cause and effect, the twin laws of life, are inseparable, just like the two sides of a coin. One cannot escape from this inevitable law. No matter what happens, one has to follow it. There is no one who was ever born on this earth, no living creature, who has not followed this law. Karma is the universal law that cannot be avoided by anyone.

These karmas of past, present, and future can be described by the symbol of a bowman. The arrows a bowman has already sent toward the target are called past karmas, those arrows he is holding in his hand to  send are called present karmas, and those in the quiver on his back are called future karmas. One cannot do anything with past karmas unless he is fully enlightened. With knowledge of the Divine, the enlightened ones create the fire of knowledge that burns all the bondages created by past karmas. That is possible, but unless one has that ability, he has to reap the consequences of his past karmas. We cannot escape from that, but the present and future are in our hands.

Those who become aware of the law of karma do not miss this opportunity. They try to discipline themselves and direct their actions to the Divine only. The present shapes the future. They lead life from moment to moment, making it a beautiful poem and a joyous song. They enjoy life and create a new magnificent future for themselves by understanding the present life, rather than pondering over their past actions and brooding upon the deeds they have already performed. The force of the past definitely affects the present, but why should one waste the present in brooding on the past? Those who understand that what has happened in the past has happened, and decide to discipline themselves in the present, make the present glorious and create a better future. The past is the past, and the greatest of all filters in life is called time. Casting your eyes toward past actions while living in the present is a misuse of time and energy. The past can never be recalled, though the memories of the past remain stored in the unconscious. We are still here and we can make our future. Everyone can make good use of the present and the future regardless of what happened in the past.


Editor’s note

This is an excerpt from Choosing a Path by Sri Swami Rama, published by The Himalayan Institute of Yoga Science and Philosophy of the U.S.A., 1998.