Why is my mantra is becoming slower as I practice instead of becoming faster?

Question

They say that as you practice your mantra repetition becomes faster, but mine is becoming slower.

Answers

Two have answered this question: Michael Smith and Stephen Parker (Stoma).

Michael Smith

There is a talk by Swami Veda titled “How to do Long Mantras Faster (in Less Time).”
Maybe that will help.

Generally, when my japa slows down, it’s because I’m tired or because I have a lot of distracting thoughts.

Stephan Parker (Stoma)

The slowness of the mantra may be attributable to making an effort in its repetition. It likely also has to do with remaining attached to the syllables, which are the gross body of the mantra. See what happens if you simply listen for the mantra to naturally arise in your mind when you have gone inward and relaxed. One of the secrets of yoga is that the deeper path is found by deeper relaxation, not by more effort and advanced technique.


Editor’s Note

If you have any questions about your spiritual practice, you may write to the AHYMSIN Spiritual Committee at adhyatmasamiti@gmail.com.

Diversity of Siddhis in the Yoga Sutras

One of the possible areas of scientific investigation would be the methods suggested in the Yoga-sutras of Patanjali for the realization of various accomplishments, siddhis. Even though only a rare few yogis may demonstrate these powers in full, the neuro-physiological effects produced in the process of the special concentrations recommended for specific accomplishments would point towards a new dimension in autogenic controls and therapies.

Here we take up the topic of these siddhis just to show the diverse range of this line of yoga achievements.

The Sanskrit terms have not been translated here, with due apologies to those unfamiliar with the language, as that would require a much larger treatise to explain the implication of each.

The word siddhi occurs in YS [Ed: Yoga Sutras] four times.  In the first occurrence (2.43) it refers to the perfection of body and senses as a result of tapas. In the second (2.45) Samadhi itself is considered a siddhi, or the sutra speaks of the perfection of Samadhi. Third time (3.37) siddhis are stated to be undesirable accretions (upa-sarga) as regards the goal of Samadhi. In the fourth (4.1) the siddhis are stated to be accomplished through five different means.

It needs to be borne in mind that the chapter regarded as the most dedicated to explaining siddhis is not called siddhi-pada but vi-bhuti-pada. We need to understand this word “vi-bhuti”. Its verb root meaning is pointed to in the Rg-Veda 8.58.2: ekam va idam vi babhuva sarvam. (Indeed, all this [is] one that has become diverse). This refers to the diversity of creation within a unity as emphasized in the rest of the mantra:

Eka evagnir bahudha samiddha
Eka suryo vishvam anu pra-bhutah
Ekaivoshah sarvam idam vi bhati
Ekam va idam vi babhuva sarvam.

Taking the point from this earliest reference to the concept of vi-bhuti we may understand the tenth chapter of the Bhagavad Gita titled vibhuti-yoga, with a different nuance – not mere powers but the varieties, diversities within the one divine being.

At what point in the linguistic history the word became “frozen” and set in the meaning of powers and glories cannot be ascertained. It is only to be assumed that the siddhis mentioned in the 3rd pada of YS are to be equated with the concept of vi-bhuti in the Rg-vedic sense of “varieties of being”. Just as the One Divine Being manifests varieties and diversities in His/Her being, so also does the yogi in his own being.


Editor’s Note

This passage has been taken from Yogi in the Lab, by Swami Veda Bharati.

Knowledge of Brahmavidyā

In some of the Upanishads, the word Īśa or Īśvara, which is roughly translated as God, is used. But the concept of God as preached by religion is not found in the Upanishads. In the Upanishads, the word Īśvara is used to denote a state of collective consciousness. Thus, God is not a being that sits on a high pedestal beyond the sun, moon, and stars; God is actually the state of Ultimate Reality. But due to the lack of direct experience, God has been personified and given various names and forms by religions throughout the ages. When one expands one’s individual consciousness to the Universal Consciousness, it is called Self-realization, for the individual self has realized the unity of diversity, the very underlying principle, or Universal Self, beneath all forms and names. The great sages of the Upanishads avoid the confusions related to conceptions of God and encourage students to be honest and sincere in their quests for Self-realization. Upanishadic philosophy provides various methods for unfolding higher levels of truth and helps students to be able to unravel the mysteries of the individual and the universe.

Knowledge of Brahmavidyā, the direct experience of Supreme Consciousness, is the common theme of all Upanishadic literature. “I am Brahman; the whole universe is Brahman; Thou art That” – such statements are foundations for all its theories, principles, and practices. All philosophical and psychological discussions are meant to make the students aware of their true nature – Brahman, the Supreme Consciousness. For a realized one, there is perennial joy in the universe, but for the ignorant there is only misery everywhere. The moment a student realizes his essential nature, the darkness of ignorance is dispelled, but before that the individual mind travels to the groove of self-created misery and thus projects the belief that there is misery everywhere. In reality, this universe is like a great poem of joy, a beautiful song, and a unique work of art. The moment one unfolds and realizes one’s human capacity and ability, one becomes aware that, “That art that – Brahman.”

Here lies the difference between a Self-realized person and a religionist. The religionist does not know and yet believes in God, but the realized person is directly aware of the self-existent Ultimate Reality of life and the universe. First, he knows the truth, and then he believes it. If God is the Ultimate Truth hidden behind many forms and names, then it should be realized, and, for realizing the Truth with mind, action, and speech, one needs to practice truth rather than being a hypocrite and a fanatic. It is not necessary to believe in God to attain self-enlightenment, but it is very necessary to know the various levels of consciousness and finally to realize the ultimate source. The manifest aspect and the unmanifest aspect of consciousness (Brahman) should be realized, for that alone can enlighten aspirants.


Editor’s note

This is an excerpt from Mandukya Upanishad, Enlightenment without God by Sri Swami Rama, The Himalayan International Institute of Yoga Science and Philosophy of the U.S.A., 1982, pages 22 – 24.