On the First Maha-samadhi Anniversary of H.H. Swami Rama

On the First Maha-samadhi Anniversary of H.H. Swami Rama
Phone Address by Swami Veda
The Meditation Center, Minneapolis, Minnesota USA
November 2, 1997

OM! OM! OM!

The days become sacred when a sacred being imparts a special grace or energy to the forces in the universe. All the annual cycles of celebration and commemorations are built around those occasions. In our present day society and thinking, the human being is no longer a unit in the universe; he views himself as something outside the universe, trying to control the universe as an outsider. This view is incorrect, we are part of the universe, the energy and life that flows through us is the same one through whose rhythms and waves, all the planets, stars, constellations, breath patterns, respond. That enlightenment is not an individual event; it is a cosmic or ultra-cosmic event. The coming into body of a sacred being, an enlightened being, also is not an individual event. It is not something over which only the immediate physical relatives rejoice; it is something of universal importance. It is a universal event. It is beyond the category of the birth of planets. It is said that when an enlightened being sits for his final enlightenment session all the saints, past Buddhas, and enlightened ones attend upon him. And thereafter, his rhythms are not the rhythms of an individual. Those of us who were fortunate to see the Master walking, who recall at times walking with him and feeling as though we paced together with the universal force, with some unseen, unknown magnet – those of us who experienced that phenomenon will never forget it, because it was not an individual but the condensation, the convergence of an unknown number of universal forces passing through that particular space, time, matter coordinate that we call an individual.

I’ve said, “The days become sacred.” Those of us who have been taught to be in tune, even to a minor degree, to be attuned to those rhythms, to the beat to which a master walks, find that on those sacred days, certain special waves touch us. These are not the waves of a physical energy, but rather something happens within the consciousness. We do not realize that it is all synchronized, that the events of consciousness are synchronized with the events in the universe. Or rather, to put it more correctly, the events in the universe are projections of the events in consciousness.

Some of us who are sensitive to these rhythms, have chosen to commemorate this occasion here on this date, on the 3rd of November, 1997, because, as I said in my letter, published in the Newsletter of the Sadhana Mandir, Rishikesh ashram over the Web, the Julian calendar that you all follow is the least scientific contribution of the West. Neither Julius nor Augustus were constellations. Nothing happens on the first of January. In planetary events, we note exactly what the position of the planets and the constellations are on a sacred day and we expect that when that position is again achieved after a year, certain rhythms will be felt, certain waves will touch us. This year, the commemoration is on the 3rd of November by the Julian calendar. Next year it may be on a different Julian date according to the positions of the planets and the constellations at that time, because as I said, the events of consciousness are not individual events.

Now this brings us to a question that so many of us have been asking. Where is he? Where is the Master? Soon after his departure, I said there would be many, many, many, many tall claims. People always ask, “What happens to the soul after death?” And I’ve always said that the question does not apply. “Where” means a place, a limitation of space. The soul has no limitation of space. “To go” is movement; the soul has no such locomotion. “After” indicates time; the spiritual forces are not subject to time. “After death” – whose death? That remains a puzzle because a spiritual being never dies because it is never born. Those who understand this elevate themselves to that consciousness, to that realm of awareness where these kinds of questions really become irrelevant, not merely in theory, but in their very being. The question, “Where does a Master go after he leaves the body?” Such a question is irrelevant.

Today I’ll share a secret with you. In your study of the subtle body and the causal body, in your study of the constituents of personality, you have heard that corresponding to the individual subtle body, linked to the individual subtle body, is the universal subtle body. “Corresponding ,” “linked to,” these are all incorrect terms. The individual subtle body is a wave in the universal subtle body. The individual causal body is a wave in the universal causal body. We who are so attached to being waves cannot comprehend the extent, the depths, the joy, the completeness, the bliss of the entire ocean. So we keep thinking of the fate of this little wave that arose and that subsided. But it is not so in the case of the master. A liberated soul may choose to keep a subtle body, may choose to drop the subtle body and remain only in the causal body. The Master may choose to drop the subtle body and the causal body the same way that he chooses to drop the physical body and, thereby, let the wave of the soul merge into Brahman. So the soul may merge into Brahman, or may remain a wave wrapped only in the causal body which is merged into the universal causal body, or that may remain wrapped in the subtle body which merges, as a wave merges, into the ocean of the universal subtle body. And it is in that universal subtle body that they dwell as universal subtle beings. That is why, in so many religions, saints are asked to intercede with the divine spirit. And that being the case, being one with the universal subtle body or universal causal body, they are free to make an appearance anywhere: in your wakeful state, perhaps – if any of us can be that fortunate – in your dream state, in your sleep state, in your consciousness, or in your super-consciousness.

Those who have been blessed with a mantra or a higher initiation within the tradition are linked to such a universal subtle body. They are linked to the entire lineage of saints, sages, rishis and beings, the chain consisting of these links reaching up to infinity. And whether the individual master is in the physical body or not, through the agency of the little particle of the universal mind, the tiniest possible particle, your mantra, they have left their presence in you. They will guide you. A wave will come occasionally when you least expect it. And, that wave will leave an indecipherable samskara, an indecipherable impression. And, over the next months or years, you will find yourself doing something. But watch out. Watch out. The great temptation in the ego is to say, “I am guided by the master” when you are being guided only by your own unconscious desires, impressions, samskaras. Therefore, be careful not to make claims to the rest of the world. The masters, by their signs, let themselves be known.

Many of you might recall seeing him play tennis on the lawn in Honesdale. Many of us, who did not have the opportunity of having his individual instruction at that time, would rush and gather around the tennis court. Richard Kenyon tells me that one day, as he played tennis, after taking a stroke, he turned around to a bunch of people standing in one corner. Very angry, looking at them, he said, “Stop thinking of me as a sexual being, I am neither a man nor a woman.” He went back to his next stroke.

I recall in the very early days of my sitting at his feet, one day he asked me to shut the door of my meditation room, and he sat on the seat and said, “I will show you something.” He lifted his garment and said, “I will withdraw the entire prana from the right leg.” Within a fraction of a minute, the leg was dead. It was cold to the touch, like that of a dead body. It was white flesh. He said, “I have transferred all of the prana to this leg.” And the other leg was cherry red. He said, “I will reverse it now.” The other leg went deadly white and the right leg became cherry red. And, then he said, “changing bodies is only the next step from here.”

Now are we going to just sit back and, once a year, be satisfied with commemoration? There is work to do. We have become students and disciples to be instruments of divine will that comes through the saints. We have work to do on ourselves. How many of you, in honor of the bequest passed on from the lineage, made your next five year spiritual plan? Where do you wish to be spiritually five years from now? That is one question.

And in the process – all the work that the master has left behind; do we find in ourselves the dedication to serve, to complete that work, to help complete that work, the work that is to be done within ourselves, and, as an extension of that, in our surroundings. I wish and I pray that each one of us not merely become a vessel recipient of the grace, but an active participant in the grace, to respond to the presence of grace, to respond to that deep inner guidance that comes in response to our own internal urge toward divinity. And, I pray that your wish to become a pure being in this very life be fulfilled by that grace. Our homage to that grace that once walked on earth in flesh, and, now is, perhaps, merged with the universal subtle body or the universal causal body which continues to guide us. I pray that our response to that grace will be in the form of our daily turning toward the Source, to the daily attuning of ourselves.

Once more, please, let me remind you, especially as the master is no longer in the body. Let me remind you. We spoke of the universal rhythms; those universal waves do not return only once a year on a specific sacred day. For you, they may return each day. Each day become the recipient of a wave. If the wave knows, if the wave of grace knows where to find you, at what hour to find you, and you are there to keep that appointment, over a period of time, you will begin to feel a response arising within you. Receive the wave. That will elevate you, uplift you, guide you, purify you.

Now that the master is no longer in the body, it is even more important that we keep that daily appointment in commemoration, in celebration, in reception of the wave of consciousness that is ever, ever passing through you, but whose presence we neglect to respond to because we have drawn dark curtains over our minds. Pull the curtains apart, sit there daily, and remember to serve, remember to serve. May your spiritual journey continue to work under that guidance. He is not physically visible, but very, very much present – very much so.

Once again, I extend an invitation to you to come to this ashram in Rishikesh. Those of you who have been here, I assure you, the presence is still here. The energy is still here. The sanctity remains, the flowers bloom the same way. The Ganga flows with the same rhythm. And, those who come, do not feel that they want to leave. Right now, the ashram is full. And, those who are here tell me they do not wish to leave because the presence that heals the body and the mind is still very much here. I hope to see you here on one pretext or another. And, I am sure the master hopes to see you daily in the subtle body of the universe, wishes to commune with your subtle body daily at your meditation seat. May all the saints continue to bless us and may we remain ever linked with him. Thank you. God bless you. God bless you all.

Om! Om! Om!

My Experiments with Yoga Nidra: Inward Perceptions

Here is another story.

As a child I never enjoyed good health. There was always a sense of fatigue through all the studies and meditations.

We moved from Dehradun to Ludhiana. I was then about 12 years old. Waking up in the morning I always felt tiredness and no desire to move about. We had the family system that each person waking up would roll up the night’s quilt and place it on a cot in the room to make living space for the day.

I did that daily and always felt it a chore of heaviness. One morning as I put away my quilt I felt so tired, I really did not want to move. I reclined against the pile of quilts and felt good support!! Suddenly a change of consciousness came over me. I felt some kind of a wave touch me. My whole body went into a state of deep relaxation; my breathing changed as though the whole body breathed; there was a restfulness in the mind and the heart centre.

I ‘knew’ that ‘they, the rishis from the Himalayas, had sent something my way’. I did not mention this change to anyone; obviously, as it seemed to me, everybody receives this state.

From that day, each day upon waking up, I tried to capture the same feeling and often succeeded. I did not know this was called ‘relaxation’ (shithilikarana), whole body breathing, yoga-nidra and so on but I had learnt a non-technique method of being there.

At that time my reputation as a ‘child prodigy’, who could render three-fold translations of each of 20000 Veda-mantras, had already begun to spread.

The experience of that morning’s revitalization remained with me namelessly until I met my master at the age of 36. Through all those years of long travels, lecturing, greeting and serving thousands of people (I recall giving 49 lectures in one week in one city at the age of 17). The repeat of that early experience always saw me through.

When our Master Swami Rama of the Himalayas finally guided us through the ‘technique’ then I knew what each of these steps was called.


Editor’s Note

This is a short excerpt from a book/booklet that will soon be published by AHYMSIN Publishers. For more information, please write to ahymsinpublishers@gmail.com

Tamaso-ma-jyotir-gamaya: Jyoti Meditation

Editor’s Note:

October marked the inaugural opening of Swami Rama Sadhaka Grama for all our family members from around the globe. Swami Ritavan Bharati, our Ashram Pramukha and Spiritual Guide, used this occasion, following the pandemic years, to gather an international audience with the theme of Yoga Nidra.  The weeklong retreat offered many themes and practicums on Yoga Nidra along with special meditations guided by Swami Ritavan.

This meditation was adapted from the archive of meditations by Swami Veda Bharati. The practice below is shared to offer the initiates of the Tradition a glimpse into the vast collection of special meditations guided by Swami Veda. If you would like to incorporate this meditation within your daily practice, you are requested to kindly reach out to your mantra initiator and/or the AHYMSIN Spiritual Committee for personal guidance.

Swami Ritavan also shared an audio recording of a guided meditation on “Om-jyoti”, which can be heard here:


OM; Tamaso ma jyotir gamaya…Lead me from darkness to light, lead me from darkness of ignorance to the to enlightenment! Let this become a prayer encompassing your entire heart and mind; an affirmation: jyotiraham, jyotiraham, jyotiraham. I am light, I am light, I am light!

Tamso-ma-jyotir-gamaya

 

Sit in your meditation posture. Your spine is the central mountain of the Universe. The central pole of the universe. The point from where you and the universe begin and end. Fix your spine – steady, motionless, erect. Bring your awareness to the asana, the seat you’re sitting on. Worshipfully surrender this seat and offer it to guru parampara, to guru lineage – may they come and meditate on this seat.

Your body, a temple of God, constructed of configurations of light. Know it to be thus. Learn to worship in this temple that is made of light – the divine light of divine Consciousness, the emanation of your Atman, your spiritual Self.

Let all your muscles & joints, your neuromuscular system relax so that no tension is blocking the free flow of light.

Established the breath from the seat of prana, at the navel center, with deep diaphragmatic breathing.

Your breath Deepening and Expanding flowing gently, smoothly, unhindered through the entire body.

The whole body breathing from the crown to the adhara and asana, this seat, and from your adhara to the crown, through this entire body.

This space, your body occupies, becoming a configuration of light.

Your breath awareness flowing through this illumined space.

Where now, within that illumined space, a resonance begins silently resounding with Om Jyotihi, Om Jyotihi, Om Jyotihi,

The sound, breath, light, filling this sacred chamber of your being.

‘Om Jyotihi, that Light’, this entire chamber as light and resonance, a single presence of illumination-Jyoti as mantra and breath flowing as one……. keeping to this dharana, moment to moment.

Now, gather this awareness of Jyoti as light and resonance into your field of prana life-force in the nabhi [navel centre], your Manipura chakra.

Within this navel center of consciousness, observe this awakened illumination as mantra-filled breath, breathing through the naval center.

And, now from the navel center to the nasagra [the point where the base of the nose bridge meets the upper lip] and upward to the center between the eyebrows.

This beam of light as mantra and breath flowing from the nabhi chakra, the navel centre to the Ajna centre [eyebrows centre] and back again.

The flow as a beam of light & soundless mantra, the jyoti-mantra ascending and descending as a streak of lightning between the nabhi chakra [navel centre] & the Ajna chakra [eyebrows centre] without a break.

No longer a body with limbs and organs, your consciousness resting in pure awareness, as the flow of this celestial and divine stream. Continue with ajapa-japa [effortless remembrance of the mantra]: OM JYOTI, OM JYOTI, OM JYOTI.

Let this kriya be easy and natural, maintaining the dharana for as long as one may.

May the guru parampara continue to bless you.

Gangotri Sadhu Seva

Om Gurubhyo Namah

A lesser known fact to me until last year was that our beloved Swami Rama, decades back, has started the service of donating food, grocery, vegetables, clothing etc to the sadhus, sadhakas living at Himalayas to survive the winter season as they don’t get access to these during this time. This service, with so much of love and care is still continued by the ashram with greater efforts in terms of planning and execution of the service. What an endeavour it is!

On 2nd of Nov 2022, a team of 7 people started in two vans carrying all the needed stuffs from ashram to Gangotri. It was a 3-day trip in total covering 600Kms altogether.

Gangotri

 

In the scriptures it is said that the sadhakas keep traveling to the source of the river while they keep progressing spiritually as a sign of going to the roots. We all were travelling to the source of mother Ganga to meet those sadhus and sadhakas and offer the noble service started by Swami Rama. Ganga, the mother of all rivers, was flowing along-side the road, in between the mountains, and when eyes were closed, She was flowing inside. The scenic beauty, snow peaks were a visual retreat to one’s eyes which silences the mind without any effort and one is at peace. What a scintillating trip indeed!

We stayed at Harsil on day 1, a town known for apple plantations, 25kms ahead of Gangotri. Though it was freezing cold at night we started around 6am the next day from the hotel with all excitement for the service. Having reached Gangotri around 7.30am, we started unloading items from the two vehicles to bring them to Mauni Baba’s ashram. The ashram is shallow deep in the valley and the vehicles stopped on the road. It took almost 5 hours for 7 of us to unload, categorise and arrange the stuffs, a humongous task.

Gangotri

 

By noon, Mauni Baba in complete silence started distributing stuffs to sadhus who arrived in. He in-turn had put in tremendous effort in-terms of collecting the requirements from the needy, passing it on to ashram, distributing the same with all check and balances. Terrific efforts were put in by Rabindra Ji, Surendra Ji, Pt. Kushalananda Ji & Pt. Deepak Ji. They had all the highest level of energy to accomplish this toughest task with all smiles. What an inspiration they are!

Gangotri

 

On our way back, day 2, we stayed that night at Uttarkashi and the next day (day 3) early morning, we visited Kashi Viswanath temple and offered our prayers and started back to ashram.

Thoughts were still lingering around Gangotri, the snow peak mountains that surrounded us, the frequently changing weather, the soothing melody of the passing by river, a group of sadhus & practitioners, smiling, helping each other and receiving all the needed stuffs, the scent of the plants and trees in the surrounding, the prasadam etc… It was a great treat for the 5 senses for lifetime. These evergreen moments captured in the memory will be there till the last breath. Just remembering of this experience now, pulls in all the 5 sense inward takes into a deep meditative state. What an overall lifetime experience and opportunity it was!

I sincerely thank Swami Ritavan Bharati Ji, Rabindra Ji and Divya Ji from the bottom of my heart with all gratitude for this opportunity and also on behalf of my friends who joined the trip in person and on-behalf of those who contributed.


Editor’s Note:

Gopalakrishnan Venkatesan has been associated with the Swami Rama Sadhaka Grama ashram and the Himalayan Tradition for many years as a student. He lovingly offered his services to the ashram and redeveloped the new AHYMSIN and Swami Rama Sadhaka Grama websites through his web development company – SolutionChamps Technologies.

 

Speaking from Relaxation

Over the more than 30 years that I’ve been an initiate in the Himalayan Yoga Meditation Tradition, at times I’ve ventured out and attended hatha yoga classes at commercial yoga outlets. Often at those classes, I encountered teachers who shouted instructions like circus barkers or gym instructors. Not only did I feel agitated by those teachers’ tense voices, but I also wondered if those classes were in circus training rather than yoga. People were literally jumping into headstands and very challenging postures without awareness. I thought of those classes as Ego-yoga: yoga to expand one’s ego.

But Himalayan yoga, which I was learning, is meant lead one away from identifying with ego, and to oneness with the real Self. Expanding the ego is not part of the Himalayan program.  What is taught in the Himalayan Tradition combines both energies of hatha yoga: Ha (the solar energy of fastness, tenseness and energy) and Tha (the lunar energy of slowness, relaxation, and calm). This way of practicing brings the solar and lunar energies together so the centre stream, the sushumna nadi, the flow of energy along the spine, opens, and one drops into meditation.

Many years ago, when I was first an initiate in the Himalayan Tradition, I went to my teacher, Dr Usharbudh Arya (who many years later took swami vows and then became known as Swami Veda Bharati), and asked him if I could teach relaxation. In typically American fashion, I had just started learning and already wanted to teach. Dr Arya looked at me very kindly and said, “yes, you can teach relaxation, but first you have to learn to relax.” He was right.

So often, in those commercial yoga studios I mentioned, it’s as if the teacher was simply reading a script without being relaxed. That isn’t how Dr Arya/Swami Veda taught. He was relaxed and had a serene mind and when he spoke, those hearing his voice were induced into the relaxation and had an experience they would not otherwise have had. This is the way one learns to teach in the Himalayan Tradition. We teach Ha-Tha yoga, not just Ha (solar) yoga.

Years later, when I was endeavouring to teach meditation, again Swami Veda (he had by then taken his sannyasa vows) guided me to teach from my meditation rather than simply speaking the words. This was how he taught.

One time, when I was assisting Swami Veda in his chambers, doing some computer work for him, he brought some people in and began leading them in a guided meditation. Being in that room with them, hearing his voice, my mind was literally pulled into meditation, and I couldn’t continue working. All I could do was to sit and enjoy the inner experience.

Many people who come to yoga have never experienced relaxation or meditation. If all we do is repeat the words of a guided relaxation or meditation without actually embodying those energies as we speak, the students will not have the experience. Speaking the words without embodying the energy is like telling someone what sugar tastes like rather than handing them the sugar to taste. The words just don’t do it.

This is how to practice and teach in Himalayan Tradition. This is a tradition of practice, not just of words. When we are doing own practice, as well as when we lead others, it’s essential to go as deep as possible into our relaxation, into our meditation. The most important part of the practice and of teaching is to do so from the relaxation or the meditation. Simply reading a script while maintaining an agitated mind takes one nowhere.


Editor’s Note:

Randall Krause (Mokshadeva) is a Senior Teacher and Mentor in the Himalayan Yoga Meditation Tradition. He spent years learning closely from Swami Veda Bharati, and time personally attending to Swamiji in India and elsewhere. He has taught the Himalayan Tradition in the USA, Europe, India (at Swami Rama Sadhaka Grama), and in Thailand and Taiwan.

Mind and Prana

The mind stands like a wall between us and reality. When the student comes in touch with the finer forces called prana he can learn to control his mind, for it is tightly fastened to prana like a kite to a string. When the string is held skilfully, the kite, which wants to fly here and there, is controlled and flied in the direction desired. All yogic breathing exercises, advanced or basic, enable the student to control his mind by understanding prana. Thus, the science of breath helps the student to bring prana under control in order to attain the higher rungs of spirituality. He who has controlled his breath and prana has also controlled his mind. He who had controlled his mind has also controlled his breath.

All aspects and principles that constituted the universe, or macrocosm, are embodied in all the microcosmic forms that constitute the universe, just as the mighty ocean is completely represented in a single, small drop of water from that ocean. The human body is sustained by the same prana that sustains the universe, and it is through the manifestation of prana that all body functions are possible and coordinated.

According to the ancient manuals of yoga, the cosmic force of prana in the human body is recognized and subdivided on the basis of the ten functions it performs. Of the ten pranas, there are five major and five minor ones. The major pranas are
udana, prana, samana, apana and vyana. Although the word prana is applied to all ten pranas, one of the five major pranas has also been given the name prana for reasons which will soon become clear.

Udana rules the region of the body above the larynx and governs the use of our special senses. Prana rules the region between the larynx and the base of the heart. It governs speech and the vocal apparatus as well as the respiratory system and the muscles associated with it. Samana rules the region between the heart and the navel and governs all the metabolic activity involved indigestion. Apana has its abode below the navel and governs the functions of the kidneys, colon, rectum, bladder, and genitals. Vyana pervades the whole body and governs the relaxation and contraction of all muscles, voluntary and involuntary, as well as the movement of the joints and the structures around them.

The energy of prana is subtle in form. Its most external manifestation is the breath, and of the five major pranas in the human body, prana is the energy that governs the breath. It is through the control of respiration that the yogi proceeds to control the other subtle energies of prana, which may explain the use of the same word for the universal energy as well as for the specific prana governing respiration. The importance of this specific prana in allowing us to access the subtler energies of the cosmic prana is also seen in the fact that what we call death results from the cessation of respiration.


Editor’s note

This passage has been taken from the book Science of Breath, pp 72 – 73, by Swami Rama (Rama, S., 1979. Science of Breath. Himalayan Institute Press.)