Is it possible to attain samadhi without having a guru?

Question

Is it possible for a human being who is absolutely full of determination, will power and patience, who is willing to dedicate his entire life, and who meditates using the right technique to attain Samadhi without having any guru?

Answers

Two have answered this question: Lalita Arya (Ammaji) and Michael Smith.

Lalita Arya (Ammaji)

How does this student know what is the “right technique”? A guru – teacher is an earned blessing who guides us according to our status in life toward the path best suited to the individual seeking ‘samadhi’. Even if the guru does not appear in person when the student is ready the Guru/Teaching will guide.

Guru is not necessarily a separate physical being. Understanding the connection/immersion of the self with the greater Self is important as there is no separation when realization occurs. Guidance happens then when the connection is made because Ego disappears and that is what samadhi is about.

Michael Smith

“Guru,” in the highest sense of the word, is not a person. Words are difficult to come by, but maybe “Universal Intelligence” or “the Teaching Spirit of the Universe,” which can flow through an especially “graced” person, would give an idea.

With this understanding, here is an excerpt from an article by Swami Rama:

“The first stage in guidance is in initiation into a specific mantram. Then the aspirant may be given concentration on a particular sound or light or chakra or center of integration, whereby the spiritual energy of that center is awakened and the blocked channels of subtle energy (nadis) are opened. They cannot be accomplished by the aspirant on his own, but is possible only through the initiatory power of a Guru. The Guru is a channel with the power flowing down the long line of Gurus dating back many thousands of years. There are more advanced stages of initiation beyond this until the aspirant reaches full realization of his Divine Nature through the grace of the Guru.

“In meditation a conscious, voluntary attempt is made at stilling the activity of the conscious mind. Through withdrawal of the senses and concentration, one-pointedness of mind is achieved. Then, like a continuous flow of oil from one vessel to another, concentration flows into meditation. The uninterrupted flow of the mind leads to timelessness, and intuitive knowledge dawns. The transition from the one-pointedness of the conscious mind to expansion into superconsciousness is possible only through the grace of the Guru. Without such grace, the aspirant, through concentration, stills the conscious mind and then becomes aware of the murky depths of the subconscious . . . . Concentrations may be mentioned in detail in books, but they do not take the aspirant very far unless they are prescribed by the Guru.” (from “What is Meditation” by Swami Rama from “The Theory and Practice of Meditation – Dawn Series 1,” Himalayan International Institute of Yoga Science & Philosophy of the USA, Glenview, Illinois [1975], pp. 11-12.)


Editor’s Note

If you have any questions about your spiritual practice, you may write to the AHYMSIN Spiritual Committee at adhyatmasamiti@gmail.com.

Applications Now Being Taken for the Gurukulam Program

We are now inviting applications for taking in a new group of international students for our Gurukulam program.

The Gurukulam, Swami Rama Institute of Meditation and Interfaith Studies, is a residential program based on a tradition that has perpetuated itself since the ancient Vedic times. As such it is developed to train and educate aspirants so that spirituality would permeate the whole of their lives. It was established in 2003.

“The Vedic tradition, that continues to be followed to a certain extent up to this day, envisages personal spiritual experience to be the foundation of all education in every area of learning. Such education can be imparted only under the guidance of an acharya who him/herself has undergone the disciplines and purifications necessary to qualify as a guide. This is the ideal of a guru-kulam, literally, the Guru’s Family.” – Swami Veda Bharati

The Gurukulam program is suitable for persons who are interested in long-term intense study while carrying out spiritual practices given by the Spiritual Director. Students commit to a 3 to 5 year of study and training at Swami Rama Sadhaka Grama (SRSG) in Rishikesh, India.  The academic term is from November through June with a summer break.

The purpose of the Gurukulam program is to prepare aspirants as teachers, spiritual guides and citizens and to produce graduates who excel in both scholarship and the practical disciplines.

Ma Radha Bharati, Academic Director of Swami Rama Sadhaka Grama (SRSG), has written about the Gurukulam program, “Although there are many institutions in India and abroad introducing people into various meditation methods, the specialty of the Himalayan tradition is that in it are included hundreds of the paths leading to the inner self, and the knowledge of the natural relations and systems of these paths is integrated. It is suitable for people of varying religions, paths, temperaments and backgrounds. This path is systematic and scientific. Certain methods are given along with explanations of their effects and benefits so that they can be verified. In this way students can also examine their own progress. The systems and texts of spiritual philosophy have their origins in the profound meditative states of the ancient sages. This tradition specializes in teaching yoga as well as the works of Swami Rama and other great yogis purely as a meditative experience. The assigned texts are drawn primarily from the Patanjali Yoga, Vedanta and Tantra systems with practical training from within the physical, mental and spiritual realms. Philosophy and practices are inseparably intermingled. Physical aspects of yoga are taught in their meditational context. Our approach is to establish a strong foundation on which to build deeper and more subtle practices. Students are given individualized spiritual practices once they are established in the basics. Pranayama practices and mastery of breath are necessary for progress in inner focus, concentration practices, and meditation methods.”

The e-mail for interested prospective students would be: vidyamandiram@gmail.com

Lucas, Bhishma, and Swami Veda’s Blessing

It must have been 11 PM -Ecuadorean time- the 18th of August, 2012. We were at our dear friend Gisella’s wedding reception when I received an e-mail from Swamiji (he was writing from London):

“Dear Gustavo and Cintamani:

I am missing Lucas and often thinking of him.

He received the ‘blessing’ I normally give to very young children. His mantra will come when he is between 8 or 9 if you can bring him to me even though I will be in silence.

Thank you so much, for making my visit so comfortable, fruitful and enjoyable.

With many blessings — swami veda bharati now in London”

This e-mail lightened that already happy celebration night.

The 10th of that same month, Lucas had received his special “blessing-initiation” from Swamiji’s hands.

We were at the Galapagos Islands with the group that attended the “Himalayan Tradition Meditation Retreat” that was organized just after our Sadhana Yoga Conference.

One morning, Swami Veda said to me “Gustavo, I want to give Lucas a special blessing. I would like you to bring him to my room tomorrow night, at 9 pm.”

That afternoon, Swamiji didn’t go out, he didn’t give any lecture. He just stayed in his room, and submerged himself in a long, deep meditation.

That same day, my sister in law, Valeria, had arrived to stay with us. Lucas has a great loving relationship with her. And I must admit, I was a little bit afraid that Lucas could have a tantrum not to leave her aunt, that he wouldn’t want to come with his parents to have his initiation instead of keep playing with his aunt.

Why was I so afraid of that? Because every time we called Lucas to eat, to brush his teeth, to go out, etc., and he had to stop playing, it was a problem. He had just turned 5 years old, so playing was the most important thing in the world. I knew how it was going to be…

So the time came. Swami Veda made us call him. I went to fetch Lucas, anticipating the pre-initiation drama.

When I told him that Swamiji was calling him, naturally, calmly and even with a happy face, Lucas got down from the chair he was sitting on, and walked with me to Swami Veda’s room.

This was the first surprise.

When we entered Swamiji’s room, there was a quiet and deep contemplation environment. Swamiji was sitting in a meditative posture.

He invited Lucas to seat on His lap and to rest his head on His chest. He also made us seat on the floor, in front of Him.

Second surprise: Lucas has never liked to be hugged.

Since he was little, every time me or his mom laid on his bed with him he would tell us: “Ok, now you go. You warm my bed.”

Swamiji guided him to a deep meditation, invoking special mantras, making some blessings upon his chakras and marmas, and then, he whispered to his right ear the mantra.

It was a moment of deep rejoice. Just another surprise was that Lucas stayed quiet and still for over 30 minutes, just there, seating with Swamiji.

As a 5-year old, to watch him stay still, calm, and peaceful was something to remember. It can just be explained through the transmission of stability and serenity that Swami Veda’s presence and guidance produced him.

That same year we visited Swami Veda’s ashram in Rishikesh, a place I consider my home away from home.

The trip to India with Lucas and Cintamani was an incredible adventure we cherish in our hearts, and the days we spent next to Swamiji in Sadhaka Grama Ashrama inspired our lives.

Once again, Swami Veda Bharati reminded us that when Lucas turned 8 we had to take him to Rishikesh for his formal initiation.

The 2nd of July of 2015 Lucas turned 8, and everything was ready to take him to his deeksha in October.

But we never expected that our dear Swamiji would leave His mortal body almost two weeks after that.

The news was sad and painful, but it was worse to think that we would go to Rishikesh just to find out Swamiji wasn’t “there” anymore. Every time we thought of that, our eyes were flooded with tears, and our hearts ached.

Some months before I had been next to Swamiji. One night He received me in His room, we were talking about Lucas and Bindu, and He told me:

“Gustavo, you know what my only concern is? If I die, who is going to take care of my grandchildren? I would love to be here for them always.”

He was talking about all his spiritual grandchildren, his disciples’ and initiates’ children.

Swamiji had a special love for kids. He was a kid Himself. His innocence, His kindness. I remember Him in Galapagos, leaning towards a baby sea lion, just wanting to touch it. He whispered to the baby animal with a naughty boy’s voice, “Ahh, if you would only let me pet you, come with me to my Ashram in Rishikesh.”

Those are caring scenes I remember and keep in the most intimate place of my heart.

And now, who would take care of my Lucas and Bindu? Who would take care of Lucas’ initiation?

We wrote to Swami Ritavan Bharati, a dear friend and one who was chosen by Swami Veda to be the spiritual successor of His organization. E-mails came and went about all these details.

Swami Ritavan, always kind and generous, told us that he would personally take care of Lucas’ initiation, and also, that it would be better that together with the mantra deeksha, he received the upanayanam or sacred thread.

After a beautiful and intense trip around northern India, we settled at the Sadhaka Grama Ashram. The long waited day came.

Swami Ritavan told us that we had to be patient, because this initiation had to come for itself, it would show us “when” it had to be done, no pressure, nor organization.

The morning of the 29th of October of 2015 Lucas was wearing yellow pants and kurta, just like the Ashram’s brahmin ordered.

At Shiva’s temple inside the Swami Rama Sadhaka Grama Ashrama, the sacred thread ritual was held.

In the Vedic tradition, the upanayana was restricted to the upper three of the four varnas (castes) of society — brahmins, kshatriyas and vaishyas. It is a ceremony in which a guru (teacher) accepts and draws a child towards knowledge and initiates the second birth that is of the young mind and spirit.

A boy that belongs to any of these castes is born the first time from its mother’s womb; and the second time, during the upanayana ritual, when the guru teaches him the gayatri mantra in his right ear and gives him the sacred thread.

The yajñopavītam or sacred thread has three cotton strands tied together. They stand for Gayatri (goddess of the mind), Saraswati (goddess of knowledge) and Savitri (goddess of action). The knot that ties them together represents God.

It is ideal, that he who wears the sacred thread has pure thoughts, words and actions.

These three strands could also represent the debt that the brahmachari has to his guru, his parents and to society.

Once again, Lucas surprised us. As an 8-year old, he doesn’t like to get bored, to wait, to be where he has to be still, quiet and “doing nothing”.

That morning Lucas felt inspired; he was so happy, thrilled to go through this important ceremony. He woke up very early, put his new clothes and told us he was ready.

Meditations, mantras, sacred hymns and silence, sacred rituals filled with deep meaning, were the layout for this old and always new ceremony that gave birth to this new brahmacharya.

Vibrations of peace were felt. The Great Himalayan Masters and spiritual guides, from Swami Rama to the whole Parampara were there, in spiritual and subtle presence.

Since the beginning of the ceremony the environment was filled with deep spirituality. Like if a powerful, calm presence was there embracing us, making us feel peaceful. It was like Swamiji Veda Bharati was next to us.

In a traditional way, Swami Ritavanji, authentic parampara representative, sat under the blanket, invited Lucas to do the same thing, and secretly, he whispered the sacred mantra to his ear.

Walking the first steps as a brahmacharya, he got from the guru through Sri Ritavanji the sacred text, the danda and his clothes.

He got from his mother, Cintamani, and his friends, the first food and shelter donations.

After receiving his new brahmacharya life initiation, Swami Ritavan gave him deeksha and with this, his new name: Bhishma (son of Mother Ganga and one of the most powerful characters of the Mahabharata).

To see him standing there, with his danda, his yellow brahmachari clothes, his eyes full of hope, made me proud (in a good way), happy and made me feel optimistic again.

Our baby boy is Bindu, and he was blessed with the loving touch and gaze of Swami Ritavan.

We have entered a new era, with new obstacles, where apparently the new generation has forgotten the spirit. Even yoga in the western world has taken a path as opposite as it should be.

There is no better job than to raise children that later can become the best human beings they can be.

Paraphrasing Swamiji, that should be our only concern, because they are the only legacy we can leave.

Yoga Sutra 2.33, Part 1

“Words Don’t Teach, but the Application of Words in Everyday Life Does”

Yoga sutra 2.33 (vitarka badhane pratipaksha bhavanam)*

  • vitarka = uncertainty, doubt, questionable
  • badhane = opposing, removal, suspended, annulment
  • pratipaksha = opposition, opposite, adversary
  • bhavanam = thought, manifesting, producing, imagining

Yoga Sutra 2.33 says, “When negative thoughts present themselves cultivate and think the opposite thoughts with feeling;”1 “To obstruct thoughts which are inimical to Yoga contrary thoughts will be brought. 2 And, Swami Veda says, “When misratiocinations (When logic and reason have gone haywire [Editors’ definition of misratiocinations]) and deviant thoughts present themselves one should counter these by cultivating and impressing upon oneself the opposite principles in contemplation.”

For all this to make sense this article will come in two parts. Part 1 is basic understanding of Yoga Sutra 2.33 and very importantly how the law of cause and effect plays the key role in implementing with meaning this yoga sutra in your life. Part 2 is all about the how-to implement yoga sutra 2.33.

So, first before one can understand how to move to the opposite thought a little knowledge of thought-energy is important. This is what I was told in 1974 while in lying in bed reviewing my life, when suddenly a voice spoke to me, “Energy follows thought and returns to its source, you, the map-maker. In other words, thought reproduces itself in the material world of matter. What you think about most with positive or negative feeling you manifest. Your thoughts are a preview of coming attractions in your life. You are responsible for everything in your life and you attracted it all through sloppy thinking and healthy thinking. There is no fine print to this.” Of course, at first I thought I was hallucinating, but deep inside there was no mistake in what I experienced. Direct experience far outweighed a hallucination.

Here are some examples that I thought of over the years to prove to myself that the law of cause and effect was true. I have over 100 more examples, but these few will suffice.

  • I thought of living and working in Europe. Result: I lived and worked in France, Spain and Germany.
  • I thought of owning a Porsche like my college roommate. Result: One year after graduating from college I owned a Porsche just like my roommate.
  • I thought of spending quality time with my best friend in Mexico if I had a way to make a living. Result: Worked in the field real estate finances, living on my best friend’s yacht in Cabo San Lucas, Mexico, spending quality time with him.
  • For one year I thought of getting a divorce without ever mentioning it to anyone, but before I said anything I was served divorce papers.
  • I thought of opening a yoga center. Result: Opened the first Yoga center in Modesto, California, in 2000, which now only mentors students on “Chitta Prasadanam,” Emotional Mastery, based on yoga sutra 1.33 and on yoga sutra 2.33.

Now, where do you begin to implement yoga sutra 2.33 in your daily life? It begins with the study of and application of yoga sutra 1.33 in your life; for as you contemplate the words in this article you will realize that words don’t teach, but their application in the world does and yoga sutra 1.33 has a direct connection with yoga sutra 2.33.

Implementing yoga sutra 2.33, you start to shift YOUR energy from negative to positive thought by recognizing THAT A POSITIVE MENTAL ATTITUDE BEGINS with the understanding that FEELINGS ARE THE LANGUAGE OF THE UNIVERSE, WHICH ORIGNATE IN YOUR THOUGHT PATTERN. You get what you feel! You are a vibrational being living in a vibrational universe.

And by realizing you have control over only one thing and that is your thoughts. In other words you have the power to choose the thought you want to think: Love or hate, positive or negative…your choice. Realize it is not possible to go directly from hate to love and mean it. If you hate and say to someone you hate, “I love you,” your subconscious simply registers a lie and stays with the hate feeling of negativity and that’s what you radiate and vibrate to the world, a bundle of hate, because the universe doesn’t hear what you say, it hears what you mean, what you think and feel.

So, how can we move from negative thoughts to positive thoughts and mean it with feeling? The following is a brief overview of how to begin the process of implementing yoga sutra 2.33 with the specific how-to tools and deeper explanations in Part 2.

  • First, you can interrupt the negative thought simply by acknowledging your thinking about something or someone with negativity and realizing that your Inner Being is thinking about the same thing or person with love and compassion. Note the contrast.
  • Second, it is important to make peace with where you’re at by saying something like, “I’m thankful for where I am, who I am and what I have in the moment and it’s all right because I am where I am and I’m eager for what’s coming.”

By interrupting your thoughts and making peace with the situation or yourself you begin to shift your energy, and now we want to stabilize in good feeling, which takes practice and that is what’s at the heart of yoga sutra 2.33.

You can do that by embracing negativity, reaching for the next best thought, understanding contrast, remembering your favorite memories,  writing in your book of positive aspects (good things about yourself or others), appreciating the contrasts within you and in life, and lastly appreciating your qualities and all that life has to offer. This will all be discussed in Part 2.

But first, for these modalities to make any sense it is important to get an understanding of the law of cause and effect and the role it plays in understanding how to use yoga sutra 2.33 to your benefit and growth.

Note that from wherever you stand in your negativity do the process(s) that feel the best. Don’t force a process if it doesn’t feel right. And if nothing feels right pet your dog or cat and if you don’t have one borrow your neighbors and if that fails drink some warm milk and sprinkle some cinnamon on top and then take nap, but not while driving your car.

Now that you’ve taken your nap let’s look very specifically at the impact that the law of cause and effect has on yoga sutra 2.33.

Law of cause and effect says: Thought is a force. Thought is magnetic. Thoughts are things waiting to become reality. The more you think the same thought, which becomes a belief, the more you think it, the more like-minded thoughts you attract until they manifest in an experience. And when, what you think and feel is in harmony, be it negative or positive, you manifest a representation of that for you to experience.

And when, what you think and feel are different you sabotage, slow down or block what it is you say you want. What you feel is at the core of yoga sutra 2.33.

A thought emits a feeling. How you feel is the key to the law of cause and effect and is equal to your vibration.

Examples: If I worry about my health I attract ill-health. If I blame others for the way the world is I will continually find support from other negative outlets, like other negative people, negative TV programming, etc. If I think and feel I’m brilliant I will attract conversations around that, if I think and feel I’m a great lover I will attract people and situations like that to me to experience to support my belief. If I think and feel I’m a martyr I will attract situations to fulfill that. If I think and feel I will master the laws of the universe then I will attract information, situations and people to expand my awareness to this realization. If I think I’m a clever tax dodger and the feeling of fear is attached to that thought then I will attract people and situations to fulfill my fear, like the IRS. If I talk about my money problems I will continue to have money problems because the law of cause and effect never sleeps. And if I persist to think negative about my ex-husband, ex-wife, in-laws, co-workers, bosses, acquaintances or friends I will continually attract negative behavior from them every time I see them.

And when, what you say and feel are not in harmony then you are creating confusion and frustration within.

Therefore, nothing is more important than you feel good. Feel-Good is at the core of the law of cause and effect and yoga sutra 2.33.

Remember, you create your own reality and you do so because the thoughts that you are thinking cause you to emanate a vibrational frequency that the law of cause and effect is constantly responding to. And so, in all waking moments, you are creating your own point of attraction and everything that you experience is coming to you because of your vibrational emanation and the response to the law of cause and effect.

It is as if you are standing on a sort of spinning vibrational disc and only things of the same vibration can join you on your disc. Depending upon the thoughts that you are thinking and the emotions that you are feeling, the disc you are standing on can and will change.

How you feel is your point of attraction and is equal to your vibration.  They mean the same thing.  So what you are vibrating is how you are feeling and that equals what you attract to you to experience.  Therefore, nothing is more important than you feel good.

More on the law of cause and effect: The more you focus on negative thoughts the more negative thoughts you attract to yourself and the stronger they become in you they start creating more havoc with your mind, body and feelings delaying your good. It’s an endless cycle of negativity.  This is the real insanity.

On the other hand when focusing on feelings of appreciation, happiness, hope, love, joy and peace, all such emotions are positive and uplifting and so act on the body and mind to restore and maintain balance and harmony and actually stimulate circulation and nutrition bringing to you wonderful experiences.

The one who does not allow himself to focus on or be influenced or controlled by fears or forebodings is the one who ordinarily does not yield to discouragements or disappointments.

He who focuses on thoughts that evoke feeling good about oneself is continually drawing to him/her good things to happen. The good feeling thoughts are continually helping to actualize his/her vibration in the realm of the material and spiritual worlds.

Remember, that which you are feeling, that which you are thinking, that which you are oozing, that which you are vibrating, that which you are being, that which you are (think & feel) is your point of attraction.  As you think and feel you attract.  You are the attractor of all your life experiences.  Not one other in the entire universe has anything to do with what’s coming to you.

Therefore, there is nothing more important to understand than to know how to feel good because the way you feel is the very basis of the law of cause and effect and yoga sutra 2.33.

What’s active in your vibration is your point of attraction.  In other words what you are thinking and feeling is your vibration in the moment and that is your point of attraction and is the law of cause and effect at work in your life.

Remember, thought evokes vibration and feeling evokes vibration. Thought and feeling combined generates your point of attraction.

In the final analysis it is how you feel that is at the core of your point of attraction and at the core of the law of cause and effect, which act on your success or failure in implementing yoga sutra 2.33 in your life.

You will soon realize it’s your perspective on others and events that causes you to expand. And the law of cause and effect is there helping you to this realization thru the application of the how-to tools to move your energy to the opposite thought so yoga sutra 2.33 becomes part of your life and are not mere words that you quote at dinner parties or yoga events.

References:

*Swami Satchidananda

1 Richard Parenti

2 Swami Vivekananda

Note: Other people who have influenced me in this article are: Dr. Rammurti Mishra, Walt Baptiste and Abraham-Hicks


Editor’s Note:

Richard Parenti is initiated into the Himalayan Yoga Tradition by Swami Veda and has studied with such notables as Swami Brahmananda Sarasvati, Abraham-Hicks and Walt Baptiste. He is a registered Yoga Alliance teacher ERYT 500 and guest lecturer for graduate students at California State University on the subject of Emotional Mastery (Chitta Prasadanam). Richard is certified by the MS Society of Northern California to train yoga teachers how to teach yoga to people with multiple sclerosis. He is the author of Emotional Sobriety: Feel-Good Secrets for Everyone, Balboa Press 2013. After returning from a 40-day silent retreat in the Himalayan Mountains in India he authored Cancer, No Easy ChoicesNaked Before God; Who Am I; and Your True Self all which appeared in Himalayan Path Magazine. Since 2000 he has been the spiritual director of the Yoga Health Institute in Modesto, California, USA.