Yoga of Action – Inner Battle Field and the Path of Warrior Within

When I was planning the topic for our annual retreat in Thailand for 2025, suddenly “Yoga of Action” came to my mind. Perhaps it was because we already had “Yoga of Love,” “Yoga of Wisdom,” and “Yoga of Light” in the previous years as I did not have a particular logic or urge to go with this topic. When we had a discussion among a small group of Thai students, however, there was some resistance to this topic because of the concern that Thai people (mostly Buddhists) may be discouraged to join if they know that the teaching is based upon the “Bhagavat Gita,” a sacred Hindu Scripture. Nonetheless, we decided to go with this topic.

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A few months later, I read an AHYMSIN newsletter and surprisingly found that “Perennial Psychology of Bhagavat Gita, by Swami Rama” was mentioned as a recommended book for this year;  the year of Swami Rama’s centennial celebration. I took that as a confirmation for our decision. Then, the challenge came, with a lot fewer (than normal) number of people registering for the retreat. We decided to do commercial advertising to promote our event, which did not help at all, as no single person out of 2,000 people seeing the ad registered, although we received a few inquiries. With the Guru’s blessing, however, during the last two weeks before the retreat began, we had many more people joining, including some who initially could not join because they had other commitments.

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The teachings of the “Bhagavat Gita” could be very controversial as they are based upon a story of the war between members of the same family who were fighting to reign the Kingdom. On the surface, it is understandable that many people found it contradictory to spirituality. We were very lucky to have Shi Hong and Pandit Priyadarshana (Pierre Lefebvre), whose sharp insights into this sacred text made it easier for participants to understand the deeper meanings of the teachings, clearing most of their doubts by the end. One participant told us after the retreat that while she is a Buddhist and fully embraces the Buddha’s teachings, she does not see the Bhagavat Gita teaching in contradiction with her mainstream belief after listening to our two teachers.

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Those who see Bhagavat Gita as a spiritual message metaphor asked why the story has to be about the killing of one’s own family members and teachers. Shi Hong explained that it has to be extreme in order to create a very strong inner conflict even for a highly evolved human being (like Arjuna), which most of us can relate to in our daily conduct (where so many conflicts arise in the mind). If the war is between two sides that are not closely related, then a sense of conflict would not be there in full. And because of intense conflict, a high degree of non-attachment is required to make a discriminative choice to act. Rooted in ignorance (Avidya), attachment is a starting point of the downward spiral. People with strong attachment live in fear (of losing what they are attached to) and anger, losing mindfulness, coming under delusion, and finally destroying their own lives. Killing enemies who are one’s own family members here means killing attachment and ego that are as close to one’s self as one’s own relatives.

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At the higher level of the teachings, the body (that is killed) is not one’s own true nature but only a garment one wears. Atman or Self (one’s own essential nature) can never be killed as it is never born (so it can never die). Self-realization (realizing Atman) will thus remove all ignorance and liberate us from samsara (birth–death cycle). Atman (individual consciousness) is like a drop of Brahman (universal consciousness) wrapped in the body like a drop of water from the ocean put in a bottle. A body or a bottle is formed by each person’s karma. Self-realization means a drop of water is released from the bottle, returns to the ocean, and becomes part of the ocean again permanently.

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For people who take Bhagavat Gita as a real story, Pandit Priyadarshana explained that the five Pandavas brothers had done everything possible to avoid the war in the past many decades. However, the Kauravas’ only goal was to completely destroy the Pandavas, forcing the eventual war. So, it is the war between virtue and vice. The Kauravas were given Krishna’s whole army as Arjuna (one of the five Pandavas) chose to have only Krishna as adviser. Yet the Kauravas lost the war and everyone was killed. This reflects the essence of the teaching that if one chooses the Lord of life (represented by Krishna), he/she will attain victory in the end over thousands of enemies (attachment, fears, selfishness, lust, etc.). Panditji also enlightened us with the knowledge of the laws of Karma. Karma means action, which subsequently leads to the fruit, and the fruit motivates one to perform the next action and reap another fruit, and so on. This creates a vicious cycle with no end. The only way one can be free from the bondage of karma is to perform one’s action selflessly, without expecting anything in return. But this requires a high degree of mindfulness, non-attachment, and skill. While nobody can do anything about past karma (either in this life or previous lives), whether they have already produced fruit or not, one can definitely choose to perform future actions that are not binding.

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This is where the practices play a vital role. Meditation is the highest form of practice as it is a tool to release the highest level of wisdom hidden very deeply inside each human being. However, successful meditation will be facilitated greatly by the practices of Hatha Yoga, Pranayama, relaxation, and the rules of conduct (Yama and Niyama). During the retreat, participants learned these techniques as taught by our Gurudeva, Swami Rama, and Swami Veda Bharati.

At the end of the retreat, the teachers reminded us to keep the inspiration to practice daily (as they know how hard it is to stick to this discipline). Panditji said that the inner battlefield of the Bhagavat Gita needs not be something extremely dramatic like the Kurukshetra war, but it can be something very subtle in daily life, like whether I should sacrifice my time for practice, etc. Shi Hong wished all the participants that the bottle (which imprisons their own essential nature) will become thinner and thinner until it finally disappears one day, so all of us can rest permanently in our own essential nature (Self) that is one and the same.

The organizing team is deeply grateful to the Guru force, which always guides us silently through all the challenges, to Shi Hong and Pandit Priyadarshana who have selflessly served the tradition for so many years, to all the volunteers (translation, book selling, etc.) who have worked hard to give their services at the highest qualities, and finally to all the participants who have contributed their time and financial support that made this retreat possible and successful.

By Little Student of Himalayan Yoga Meditation Tradition.

God

God is the first ray of Sun on a misty morning

God is the golden sunset over the ocean quietly glowing

God is the river teaching you to flow

God is the fire burning you until you let go

God is the wind whispering its song

God is the dawn you have been waiting for so long

God is the winter freezing up the night

God is the spring bringing the new light

God becomes love to remind you how it feels

God becomes sorrow to show you what pain means

God becomes the emptiness you feel

God makes you search until you heal

God lifts you up to help you learn to fly

God pull you down so you can reach up again high

God becomes strength when you feel too weak

God becomes tears to help you weep

God becomes silence when you need to hear

God becomes an ending when the time is almost near

God becomes the path when you feel so lost

God becomes direction when you need it the most

When you are truly looking for God, He becomes the search

And when you finally get there, He is that final merge

To reach there takes only a second

One second is all it takes

A gentle blow of the final candle flame

A brief moment for the lifting of the veil

And in that moment, it will all be so clear

Because all the answers will be just right here.


Editor’s Note:

Beatrix Sari is an initiate and was a student at the Swami Rama Dhyana Gurukulam at Swami Rama Sadhaka Grama during the academic year 2025-26.

2025 IS-WAS-IS TODAY 2026 – New Year Message

New Year Blessing from Swami Rama Sadhaka Grama, Rishikesh, India

2026, You wanted it, and now you have it. That personality you chose yesterday and in each day of 2025, is your mask and role on this life-stage today. And today, you can change that habit and play the role as you are meant to be. You cannot continue to do something for long if you are not meant to do it. Your choice of emotions shapes your thinking, which in turn shapes your behavior. Yet, deeper than these character habits, stillness and silence can reveal your true nature. Your positive emotions, pleasant thoughts, kind and selfless actions all have arisen from that pure source of being.

This day Is Your Choice, thereby your destiny. Choose wisely, for as meditators, you have all the skills and tools to sculpt your personality, using it as your architect for joyful living. Practice-Practice-Practice.

May the masks and roles you play throughout the new year 2026 reflect your true nature: ever-wise, ever-pure, ever-free. May grace bestowed illumine your conscience as a guide to show the way; for each step becomes ours to walk or even run, for life is fleeting, and time has no ownership.

May your soul reflect a character that forms new habits of kindness and compassion, impelling selfless and loving service.

May your emotions be sculpted with gentleness in your judgements and patience in your decisions.

May you practice resilience through acceptance and forgiveness.

Thus, ever-pure, make your ever-wise decision to truly value life, remembering ‘namah‘ and the Lord’s name in each breath as 2025 ends and the next breath begins with each of those 12 million breaths of 2026. Mindfulness means: no pause and no break, thus, you are ever-free from bondage and dance with joy on this stage of time.

With blessings of Lineage of Saints, Sages and Masters,

Servant of the servant of the Master,

Swami Ritavan Bharati

The Path of Fire and Light

Yesterday evening we spoke about how great masters as Swami Rama are like a living flame of consciousness, living flame of light and love. Today is the culmination of the yajna (fire ritual) that we are offering with the akhanda-mandalakaram mantra dedicating to Gurudeva.

Let us talk more about the fire rituals that are going on at the ashram right now and contemplate upon how we can connect with it at a deeper level, when we sit for the next session together. We can think of the fire ritual as the manifestation of the living flame that is within us, the living flame of the Guru force, the living flame of the Divine, the living flame of love, the living fire of tapas, the fire that purifies, the fire that soothes, the fire that nurtures and nourishes. The external fire (agni) is the manifestation of all that.

The akhanda-mandalakaram mantra acts as the bridge for our connection with the Guru force (Swami Rama and Swami Veda Bharati). When we chant the mantra, it invokes his presence and we connect with that “living flame” within our own hearts through that vibration, through that doorway. Before we go to the yajnashala, let us sit in deep reverence, and take a few deep breaths with eyes softly closed and listen to the mantra as it is being chanted.

Now let us set our own sankalpa (intention) silently, or softly state your intention. For example, one may say:

“With a heart full of reverence, I connect to the living flame of my Guru, Swami Rama/Swami Veda/the Guru force. Through this yajna, I offer my limited self into the fire of awareness, seeking to merge with the silence of the Supreme Self, seeking to merge with the divinity/Guru.”  This where we build an invisible and intangible bridge from our heart to the ritual.

Let us start chanting the Guru Mantra softly and rhythmically…

And now let us chant aloud for a few minutes and then gradually soften your voice…

Finally, continue chanting mentally, letting the sound reverberate inside you.

Visualize a flame as you chant, visualize a brilliant, gentle, luminous flame in your heart center. This is the “living flame” of Swami Rama – his grace, his wisdom, his transformative power. Visualize that this inner flame is growing and glowing brighter with each repetition of the akhanda-mandalakaram mantra…

In your mind’s eye, see this inner flame travel from your heart, down to your arm, and into your hand. Feel your hand becoming charged with this spiritual energy. You are now ready to make offerings not just with physical samagri[i], but with the essence of the Guru’s grace. Now, the external fire in the yajna-kunda becomes the container for your internal devotion.

When we go to the yajnashala and sit facing the yajna-kunda (fire pit), as we place the offering into the fire, let us feel that we are not just offering material substances. We are offering all the 5 kleshas[ii].

And let us allow the fire to purify those aspects of emotions within ourselves. You are offering something external and it is burning. You see that that is being burned. What is it that I wish to be burned in my life through the invocation of the Guru Spirit, the ever-present Guru Spirit? So, do I want to burn my anger? Offer it. Do I want to burn my insecurities? Offer it. Do I want to burn my jealousy, greed, attachments, laziness? Offer them. Offer it to the great fire spirit and that will elevate us. It is for our elevation.

The fire looks like an upward triangle. Fire defies gravity. It is anti-gravity. It moves up. So, when we worship the fire, we are choosing to elevate ourselves from anything that pulls us downwards. We become purified and uplifted. When we do a fire offering, we connect with that. Connect with that light, we connect with that fire, that fire that burns us, that burns our lower self. Am I ready to be burned?

The entire havana then becomes a dialogue between our internal chant and the external fire. We are feeding the external flame with the samagri (matter) and it in turn is feeding our internal flame with light and clarity. With each remembrance of your mantra as an offering to the flame, the flame expands within you, covering your whole being as if you have become that living flame, the fire.

Towards the end, let us make one last, conscious offering, perhaps of a larger portion of samagri, as a symbolic offering of our entire self with a loud “namaha swaha”.

Let the mental repetition of akhanda-mandalakaram mantra become slower and slower, until it dissolves completely into the crackling sound of the fire leading to the stillness of our minds.

We can then choose to simply sit. Looking softly at the flames. Not trying to do anything, Nothing to think, nothing to do, nowhere to go… Just being a witness…

And in that profound silence, the distinction between you (the offerer), the process of offering, and the fire (the receiver) begins to dissolve. Zero and zero becomes infinite. That is yoga. Union of two zeros. That’s what yoga is. Not one and one. The Guru is already the zero. I need to become zero through burning off all my old samskaras etc.

You could choose to remain in this silence for as long as you can, absorbing the peace and purity generated by the ritual. By weaving these elements together, our yajna transforms from a simple ritual into a direct, experiential communion/connection/link with the luminous flame of consciousness of the Guru.

Then we are not just performing a fire ritual ceremony; we are participating in the eternal process of transformation that Gurudeva Swami Rama himself embodied. Am I ready? Am I willing to offer myself at the feet of the Master to be burnt and purified?

The connection with the Guru is not limited to the physical body. It is a connection within that flame of consciousness.


Editor’s Note:

This article is an excerpt from the lecture by Rabindra Sahu during the Guru-Disciple Relationship Retreat conducted at Swami Rama Sadhaka Grama from 19-25 October 2025, in celebration of Gurudeva Swami Rama’s birth centenary.

[i] Samagri  in a yajna  is made of a combination of sesame seeds, barley, rice, sugar, nuts, ghee and several aromatic herbs.

[ii] The five kleshas (afflictions) are avidya (ignorance), asmita (i-am-ness), raga (attraction), dvesha (aversion) and abhinivesha (fear of death).  See the commentaries on Sutras I.5, I.8 and II.5 in Swami Veda Bharati’s Yoga-sutras of Patanjali with the Exposition of Vyasa, Volumes One and Two.