Bhakti, Meditation and Guru

I am the purest consciousness, chit. I am the supreme joy and bliss, ananda. I am the deity meditating within known as Shiva, the resting place of all things. I am Shiva. I am Shiva. Will you join me in this chant affirming your pure nature?

Tonight we are going to be talking of bhakti yoga, yoga of devotion, love, emotion. In this branch of yoga, chanting is the greatest expression of emotion. When the spirit is filled with love the song bubbles out. There are certain mantras which are collective and common. You may call them a thousand names of the deity. You may call them a thousand affirmations of your own divine nature and as your mind is filled with the thought of peace and quiet from your heart center an emotion wells up and it bursts into a chant.

The first chant with which we always begin is devotion to the teaching spirit of the universe, the Guru, for it is from that teaching spirit of the universe that all inspiration, all chant, all meditation flows. Meditation is not your act. Don’t be under a wrong impression. Please do not think that you can meditate. You can do everything else but meditation is beyond your power. So long as you say I meditate, you meditate not. Only the teaching spirit of the universe, the Guru, meditates in you and when you know this truth then meditation just flows from inside and takes over. So long as you keep trying to meditate you cannot meditate. That’s all. Therefore we pay homage to Guru.


Editor’s Note

This passage has been taken from the transcription of a lecture given by Swami Veda Bharati (then Pandit Usharbudh Arya) in 1973 in the lecture series Yoga in Daily Life.

Art of Shavasana: Subtleties of Deep Relaxation and Meditation

There will be an Art of Shavasana: Subtleties of Deep Relaxation and Meditation Retreat 20th – 25th March 2017 at Swami Rama Sadhaka Grama in Rishikesh, India.

Guided practices done in shavasana will be taught in proper sequence, so students can better absorb and assimilate the effects and awarenesses which the posture and practices have generated.

Printouts will be given for each segment taught. Each segment will be guided separately and then students will practice that segment. There will be homework practice between lessons.

Segments will include:

Makarasana
Diaphragmatic breathing
Shavasana, correct position
Exercise without Movement
Relaxation by first tensing each limb then relaxing
Simple relaxation
Subtler relaxations: right side, left side, finer tissues, internal organs
31 points
61 points
61 points with blue star
61 points with blue star with one’s mantra
Whole body breaths: the feeling of movement, vayu, during these exercises is of the pranamaya kosha.
4 different patterns of whole body breaths
Short version of quick conscious rest
OM kriya
Whole body breaths as taught in Path of Fire and Light under “Yoga-Nidra”
Yoga nidra proper

Cost: Cost of SRSG hospitality plus goodwill offering for instruction

Contact: ahymsin@ahymsin.org

14 Breath and Meditation Practices

Your posture, firm and stable. Your spine erect. All the limbs balanced. Mind quiet. Surrender your meditation seat to the Light that is Gurudeva so that the Guru force may meditate within you.

Gently observe your entire being. Relax all your limbs in the usual sequence. Observe your entire being.

1. Feel as though your breath is flowing through your whole body – ascending and descending.
2. Observe the gentle rise and fall of your stomach and the navel area. Observe how that area gently relaxes as you inhale or gently contracts as you exhale. Breathing gently, slowly, smoothly without a jerk, without a break, without a break between your breaths. Observe the flow and the gentle rise and fall of the stomach and the navel region.
3. Feel the breath channel from your navel to your nostrils, nostrils to your navel – no pause between the breaths on the way – very subtle channel.
4. Now during the observation of this channel, feel as though your breath touches in the navel, inside the heart center and in the center between the eyebrows.
5. And on the return path, between the eyebrows, in the heart center and in the navel, without producing a jerk when you feel the touch in these parts. It is not the touch of the physical breaths but of the mind and prana on the centers as the mind and the prana become flowing streams with your breath observation. The navel, the heart center, the eyebrow center. The eyebrow center, the heart center, the navel center.
6. Now, in all these centers, as your prana reaches there, let your mantra flash. A mantra flash at the navel, then the heart, then the eyebrow center and in the return path – in the eyebrow center, in the heart center, in the navel center.
7. The mantra will not only flash at these centers. From each of these centers it goes on to flow to the next center. If it so happens then make it be so.
8. Now include your throat center as the breath is ascending and descending. Practice in the navel center, heart center, throat center, eyebrow center. Eyebrow center, throat center, heart center and the navel center. The mantra flashing on each of these centers.
9. With same ascent and descent, the mantra flowing from one center to the next, feeling the touch of the breath, the prana and the mind in all four centers.
10. Let the mantra now flow naturally, even as you continue to feel the touch at each of the centers.
11. Now feel the touch and the flow of your breath only in your nostrils. Exhale and inhale, gently, slowly, smoothly. No pause between the breaths.
12. Now any thoughts that arise in the mind – exhale those thoughts. Feel as though the thoughts are being dissipated along with the exhaled breath. Without a break, inhale a quietude, stillness, serenity of the mind.
13. Exhale the feeling of all your worries, anxieties, fear, expectation, disappointments, passions, stress, anger, attachment, aversion, malice. Inhale the sense of purity, serenity, gentleness, calmness, compassion, non-discriminating amity, neutrality. Exhale all negativity. Inhale all that is positive and beautiful of the mind. Let your mind be purified and cleansed with each inhalation. Without a break, with your inhalations, let your mind become an Ocean of Compassion, love, amity, light and grace – a mind crystal clear.
14. Now having made your mind an Ocean of Mercy, Love, Amity, Compassion and Purity, as you exhale, exhale Purity, Clarity, Amity, Compassion, Universal Love as though they’re being exhaled to the vast world of suffering beings lost in darkness. Now a Bodhisattva of Compassion you are. Exhale Light and Kindness and soothing touch to all the living beings, above into the countless spaces, down into the farthest spaces. Front and back, left and right and all the coordinate points in between.

In your Bodhisattva compassion you are gathering and inhaling the ignorance, the darkness, the sorrow, the pain and suffering, anxiety, anger, malice, envy, aggression, violence, conflict, illness of all living beings, minute to macrocosmic, dissolving it all into an infinite Ocean of Compassion and Love, and exhaling Love, Compassion, Grace and Light. Thus fill the entire universe with Light and Compassion, Amity and Love.

Within you and without you, there is only Light and Grace. Bask in this Light and Grace as a Being of Light. Send a prayer to the Guru Lineage that may you thus become a Being of Light, Compassion and Love. Enlighten where there is darkness or ignorance and alleviate the suffering of all beings. May it be so, by the Grace of the beings of the Guru Lineage, who send your mantra into you.

Remain serene with the mantra. Gently cup your eyes with your palms, maintaining the mantra. Slowly open your eyes to your palms. Maintaining the inner contact, gently bring your hands down.

I join my hands before my heart and bow my head and I go into my Heart Lotus in which is gathered the Chit Shakti, Jnana Shakti, Kriya Shakti, the Divine power of Will, of Knowledge, of Creativity. I bring forth the Lotus from the Heart with my calm exhalation. I exhale it into my joined palms and offer it in worship to the Divinity that is within you.

Do not attempt to practice all of these modes of breath awareness all at once in every meditation. Take one, master it, one at a time. I’ve done this mainly for recording purpose.

God bless you.


Editor’s Note

This is a transcript from a talk given May 28th, 2000, at The Meditation Center, Minneapolis, Minnesota, USA, originally titled Fourteen Ways of Practicing Breath Awareness and Meditation.

Spiritual Roots of Arts, Culture and Ethics

I will now take the question of what is culture, what is religion and what is spirituality. In the teachings of all the wise men of the world, religion and culture start from spirituality. This spirituality is a personal realization of the principles that run the universe. Some may call it God, some may call it dharma, still others may call it enlightenment, but it has to be an inner personal realization. For this, the personal resolve that: the truth that Buddha or Lao Tzu realized, may I realize the same truth. What Lao Tzu or Jesus realized, may I realize the same truth. All efforts that go towards that internal realization are called spirituality.

Now, that spirituality has many different applications. It becomes a culture when we create symbols, language, and all kinds of art. We create these on the basis of that inner realization. That inner, spiritual realization that is manifested into the external world is what is called culture.

When we take the same realization and establish the principles of relationships in family, in business, in government, in society it is known in English as ethics.

Culture and ethics born out of that realization also give form to certain rituals; rituals and ceremonies. Rituals such as all the various kinds of external worship performed in the different cultures and religions.
So, first comes the inner spiritual realization, inner experience of the truth. Then, from that realization, the inspired knowledge that has arisen from that realization produces culture and morality. These things are brought together into rituals. If you put all of this together, it is called religion.

And they each flow into each other. Many times, people who do not understand this relationship make separation among these components. For example a musicologist who does not believe in any religion may still study Christian music or Chinese Buddhist music. Yet the whole tradition of music that he is studying has arisen from spiritual realization.

He may still study Christian music or Chinese Buddhist music, but he is studying it outside the context. For example, drama in all the cultures began as an act of worship and so also all art forms began as expressions of spiritual realization. Nowadays in the study of the history of arts we are studying them in separation from their source.


Editor’s Note

Taken from a transcript from conversations with Swami Veda Bharati during his journey to China in 2006.

Guru Purnima Retreat, 10th – 19th July 2016

A special time for you to come to Swami Rama Sadhaka Grama ~

Guru Purnima Retreat, 10th – 19th July 2016

• akhanda-patha (24 hour non-stop recitation) of Guru-Gita, the Song to the Guru
• 14th July, 1st Anniversary of Swami Veda Bharati’s Mahasamadhi
• 19th July, Guru Purnima and Full Moon Meditation

“This day, the day of Guru Purnima, is considered to be the holiest day for the students of life; for those that have been treading the path of light; for those aspiring to attain enlightenment in this lifetime. They remember this day and celebrate it by becoming aware the purpose of life is to attain enlightenment; the state of mind, internal state, that makes one free from all pains and miseries.”

– Swami Rama

Contact: ahymsin@ahymsin.org

The Yoga of the Netra Tantra, 20th – 27th October 2016

The Yoga of the Netra Tantra

Third Eye and Overcoming Death

A Retreat Seminar with Dr. Bettina Sharada Bäumer

October 20th to 27th, 2016

at Swami Rama Sadhaka Grama, Rishikesh, India

The Netra Tantra is one of the authoritative scriptures of non-dualist Kashmir Shaivism (dated not later than 700 AD) with important sections on Yoga. It is the only Tantra on the third Eye of Shiva, and it is also called Mrityujit or Mrityunjaya, “the Overcomer of Death”, relating to the form of Shiva revealed in it and to his mantra. The commentary by Ksemaraja (early 11th century) is an important help in understanding this profound text and its practice.

The teacher:

Dr. Bettina Sharada Bäumer is a direct disciple of the last Master of Kashmir Śaivism, Swami Lakshman Joo (1907-1991). She lives in Varanasi since 1967 where she has her own teaching and research centre. She is an accredited Professor at the Universities of Vienna and Salzburg, Austria, in Religious Studies. She has taught at these and several other universities in Europe.

She has authored and edited 25 books in Sanskrit, English and German, and about 60 research articles, mainly in the fields of Āgama/ Tantra and Kashmir Śaivism, Upanishads, Indian aesthetics, temple architecture and religious traditions of Orissa, and interreligious dialogue.

Regular Practice:

Attending this teaching would not in any way mean changing your regular practice in the tradition of our Gurudeva Swami Rama.

Daily practice of usual hatha in our tradition and daily silent meditation of one hour will also continue.

Offerings:

As we are having eminent high level scholar and sadhika as our guest, in addition to covering the costs of SRSG hospitality, to keep an offerings envelope ready to correspond with the level of her eminence.

Requirements:

Experience in meditation and yoga. Some knowledge of Sanskrit will be helpful. but it is not an essential requirement. Only full participation will be allowed because the text needs to be studied in its entirety.

Contact:

Contact: ahymsin@ahymsin.org

December Message, 2008

In the Tantra tradition, Time is a deity. There are temples to Mahākāla (the Great Time) in places as diverse as Ujjayini (the ancient Indian astronomers’ Greenwich) and Mongolia.

In this tradition, dates are mother goddesses (as they are gods and goddesses in the ancient Maya civilization of Yucatan and Guatemala).

May the Time-God smile on you as Janus scans the worlds with his two faces. May the Time-God’s smiles be scattered on your paths like so many snow-white blossoms of prosperity, family happiness, and – above all – each day, the realization of a new truth, discovery of a new layer of reality.

Time-God has always been smiling at me in the form of your love and kindly dispositions and I rejoice. May all 365 mother-goddesses make you rejoice as you journey through their realms.

Have the Great Time as your friend.

With all affection,
Swami Veda Bharati
Rishikesh

Half a Halo

God is mother.

Mother therefore is sacred.

Mother’s milk is sacred.

One’s first experience of love is from receiving mother’s milk.

“If you have truly drunk your own mother’s milk come face me” – challenges one Indian warrior to another.

Purity is milk-white in the idiom of the common parlance.

Milky Way is the sacred Ganges of the sky, ākāśha-gangā, in Sanskrit.

All milch animals, especially the cow, for these reasons are sacred and inviolable.

The last loving act of the day a mother or a wife performs in an Indian home is to bring a full glass of sweetened milk, sometimes saffron-scented, to the child or to the beloved and one sleeps thereafter with nourished heart and contented mind.

Milk is the most complete food and a symbol of love.

The first item as an offering of hospitality to a guest is sweet speech. The second is water to wash hands, feet, and face. And the third is a bowl of sweetened milk (notwithstanding the modern and ubiquitous tea and acid-cola).

When yogis have foresworn grains or even fruits they live on a glass of milk a day which is often brought to their meditation cottages and caves by nearby villagers, throughout the entire Himalayan region. These yogis are known as doodhaahaari Babas.

Milk is often poured on an icon, or the icon is immersed into a milk bowl, in daily worship services and then the milk is distributed to the congregation as prasādam which is taken like a sanctified sip of ambrosia.

It is a common sight in India to see cows leave their village pens in the morning, wander off alone to graze and then to see them return in the evening with full bountiful udders, entirely on their own and unattended. The Sanskrit word for dusk is go-dhuli, “hour of the cow’s dust.” It is common practice to keep a cow in the home, for it is the presence of a mother figure and people have a special personal relationship with their cows. Cowherds have very sweet names for each one of their cows.

One cowherd would see his favorite cow return in the evening with empty udders and thought that someone was taking milk by stealth. One day he followed the cow through the pasture and came upon a hill, where she stood at the peak and milk flowed from her udders onto the spot. The hillside was excavated and a Shiva temple was discovered. The cow had been pouring her milk libations onto the mountain icon. The whole of India and especially the Himalayan Mountain Ranges are replete with such stories with many variations.

In the Vedas a philosopher’s speech is called brahma-gavi, “the Brahman’s cow” and is inviolable. A king or any secular power that violates it is subject to popular and divine censure. On the other hand, a listener should milk it for all its inspiration.

One of the ancient Vedic names for mother earth is GO meaning “cow”. The word is perhaps cognate to Greek “GEO” as in ‘geology’, for does not mother earth pour forth her milk in streams and rivers from Her gem-treasure mountain breasts? Does she not send up her milk through the stalk so that it may solidify into an ample crop of grain?

A loving glance is compared with twin milk rivulets streaming from the eyes.

The attached “story” is dedicated in gratitude to those who have gifted a daily glass of milk to those in need, and if I am ever deemed deserving of a halo, I would like you to feel free to take all of its radiance.

Two angels opened the gates of heaven to admit a new saint who entered and not far behind him, another—their halos only half as bright as those whom the angels guarding the gates normally see entering. One angel exclaimed to the other, “I have never seen such dim halos, only half as bright as normal. Who were they on earth?” The other replied, “I saw them ascend and that’s how I happen to know. The first one who entered was a great contemplative saint who spent all of his mortal years sitting still in the solitude of an isolated cave, opening the crown of his head so the beam of divine light may enter him. When that finally happened, in rapture and ecstasy he ascended to reach these gates of heaven.”

“And who was the second one, and why are their halos so dim?”

“Because both have shared the fire of only one’s asceticism, tapasya.

“How is that?”

“You see, the second one who entered was a very ordinary village woman living in a hamlet not far from the cave and tending cows. She could neither read scriptures nor recite any hymns to praise the Lord. As the ascetic was about to enter the cave for long years of solitude he had not a little concern about the absence of any means to nourish his body. His thought, like a beam, touched the cowherdess’s mind. Soon after one of her cows was lost and as she wandered searching for her cow, her feet led her to the cave where she saw the ascetic sitting still and luminous, but skeletal. Compassion arose in her heart.

The next day after she milked her cows, she brought the first bowl of milk and left it quietly just inside the entrance to the cave. The following day she found it empty outside the cave. Apparently the ascetic had risen and had partaken of the nourishment. From that day onward her day was not complete without delivering the first bowl of milk from her cows for the ascetic’s nourishment. For seventy-seven long years thereafter she continued to live, performing the same service. It became the divine purpose in her life, a condition of her mind; while the ascetic contemplated divine mysteries, her thoughts always remained centered on the saint. Who is he? Where did he come from? What does he achieve by sitting so still? Why is my soul bathed with a luminous peace every time I come near the cave? These questions took hold of her mind.

If I do not serve him a bowl of milk each day, would perchance his purpose not be achieved? I wonder at what hour of the day or night he rises from his seat to tend to his body? Perhaps I should camp for twenty-four hours among the shrubs and not far from the cave and see what he is like when he has risen, if even for a short time. But no, he has sought and found solitude; my presence might disturb him. I should only continue to serve him silently and anonymously. Thus becoming the servant of the servant of the Lord, daasaanudaasa, gave her a new goal and purpose. Neither rain, shine, thunder, clouds, storms, hail, drought, nor illness or the frailty of age could thwart her. Each day a bowl of milk was delivered to the ascetic’s cave and the rest of the time her mind was occupied contemplating the mysteries of him who contemplated the mysteries of the Lord.

It is by this daily delivery of a bowl of milk that she has gained entrance to the gates of heaven. The moment the Divine Light entered the crown of the ascetic’s head, the purpose of her life had been fulfilled. Only a few moments after he had ascended, she too lay down on the floor of her mud hut and was led here by the escorting angels.

The ascetic had received a service from her for seventy-seven years without thought of seeking out his secret benefactor. Absorbed in the mysteries of the Divine he forgot the human source of his nourishment and never even thought of sending a blessing toward the mysterious provider of the milk bowl. She on the other hand, never having contemplated the mysteries of the Divine, never sought a blessing and even overruled the thought of finding out more about him. Her contemplation and service to a man of God was her seventy-seven years long ascetic observance. His halo is dimmed by half for half his brilliance must go to the cow-herding woman. It is thus that each shares the brilliance of halo by half.”

“But how long can a saint with a halo only half as brilliant as normal last in the lights of our world of luminosity?” asked the first angel.

“In cases such as this only half an eternity is granted to them. By grace has he entered, but he must return to earth to pay back a debt,”- was the reply.

“How will then he be paying his debt? On what continent and in what village and to whom?”

The angel invited his friend to focus his vision on a spot on earth in the distant future, to the same hamlet where the cowherdess had lived and also the same cave where the ascetic had sat for years seventy and seven. As the vision focused, they together saw a cowherd who knew not how to read scriptures nor to sing hymns nor praise the Lord as he tended his cows. The angels saw him wandering in search of a cow that was lost. They saw him peer into the entrance of the same cave and finding an ascetic woman in lights and colors of glory sitting still, entranced in mediation. Day after day she sat. Day after day he brought her the first bowl of milk after milking his cows. Each day as he neared the entrance to the cave, she would slowly rise and with a glance still turned inward would move toward the mouth of the cave just in time as he reached there. He placed the bowl of milk near her feet and her fingers touched his head in a gesture of blessing, the eyes imparting a ray of grace. At that moment, each day he would find himself transported to a luminous vision, which he felt was very familiar to him; a longing for its return burned in him. It is thus that he served the saintly woman for years seventy and seven. And the angels saw in their vision how, upon completion of her contemplations, her thousand-petal lotus blooms and she ascends with the full brilliance of a saint being a halo around her as she enters the gates of heaven; and not far behind her the cowherd who had been a saint before and having paid his debt had become one again, also enters with a halo signifying his perfection in sainthood.

“Amazing how subtle are the ways in which even the purest of the ascetics can remain incomplete in their quest,” said the first angel, “but where is this would-be woman saint at this time on earth?” The vision focused upon a mother nursing an infant upon her breast.

“Do you see even now with what devotion she holds the child, contemplating him as a living icon of God? Do you hear her thoughts and sentiments that say that in nursing this infant she worships by the gift of her breast’s milk the spirits of all the infants, past, present and future? Do you sense the serenity of her soul and its total satiety as she knows in her heart that she holds at her bosom, God himself become flesh? As a mother she has already learned to bless. Her worshipful love for the infant will grow into the power to impart an effective blessing. These samskaras will continue in her and will make her impart the daily blessing to the one who is to become the cowherd delivering to her the daily bowl of milk. Giving of her milk to the infant in this life makes her deserving of receiving service in a future life. The nature of motherhood already prepares her well for the arduous asceticism yet to come. The saint with a halo of half a brilliance simply never completed himself though these journeys and must therefore be born the cowherd, but when she enters here she’ll be granted full line of eternity.

“What about the cowherdess who has served the ascetic?”

“She will discover her full divinity through many incarnations, after completing an aeon of luminous song here in heaven. In one incarnation she will be born to be the mother-in-law of the woman whom we have just seen suckling her infant. In that life, she will irrigate the seeds of spirituality in her daughter-in-law by leading an exemplary life of saintly devotions. In another life, because of the strong pull she has recently experienced for seventy-seven years, she will be born as a husband of the cowherd who will be a female, a wife and a mother with full milk bowls to give. This journey will continue for her till her total consciousness ascends to its fullness from her own devotions, and not as before only by her devotion to serving another’s path of devotion.

But, all this is far into many future cycles. For now, the aeon for playing on harps is nigh as the Lord is going to sculpt a new universe from their sound waves. Many saints are waiting to be made flesh as the founding m(p)atriarchs of the new universe and we must aid them.


Editor’s Note

Written in 1986 to thank those who contributed to our project of providing a daily glass of milk to children of lepers and other poor friends. Basically relevant to this day also.

To read (Hope is the) Mother of Kindness: How KHEL Began by Saumya Arya Haas: http://www.khelcharities.org/kindness It is an account of the impact of how sharing one cup of milk with a “scrawny little boy” impacted both the benefactors and those served.

Teacher Training Retreat, 13th – 26th March 2016

“We teach out of compassion. We teach because the world suffers and our teaching will reduce that suffering. We teach because we have received that compassion and want to share it with others who suffer. The cause of suffering, in the Yoga-sutras, is ignorance. Our teaching reduces the level of that ignorance. The student arrives because s/he is seeking help – our desire to teach arises directly out of our compassion for the student.”

– Swami Veda Bharati

 

Teacher Training Program Retreat

A two week Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP) training session. A comprehensive education in the Himalayan Yoga Tradition will be presented to the students.

13th – 26th March 2016

at

Swami Rama Sadhaka Grama

Rishikesh, India

For more information: http://hyt-ttp.com/india.html
Contact: hyt.ttp@gmail.com

Teacher Training students have the option of our comprehensive 600 hour program which can be completed in a minimum of 3 years or our 200 hour program which can be completed in a minimum of one year.

On the Second Maha-samadhi Anniversary of H.H. Swami Rama

On the Second Maha-samadhi Anniversary of H.H. Swami Rama
Address by Swami Veda Bharati
Rishikesh, India
November 13, 1998

OM! OM! OM!

This is not a sad time of remembrance but a time of serene reunion, and that is how the anniversaries of sacred beings should be observed and celebrated. Many people are still under the impression that a great being leaving his body means he has died. That is because we do not understand the meaning of life and death. For me his last book, Sacred Journey, has become a bible for guidance.

When sacred beings of the stature of our Gurudev leave the body, we do not use the same words that we use for someone else’s death. We say he has taken samadhi. We say that he has entered nirvana, maha-para nirvana. Swamiji wrote this book, he wrote this book just a little while before leaving the body or had his disciple compile it, which is one and the same thing. It will remain a guidance to those of us who feel saddened and deprived as though left incomplete, as though left unfinished. I don’t know how to convince you. Some of us do not need any convincing. Some still need the convincing that such a presence is never withdrawn; it just changes the mode of his operation or activity. There are some things accomplished by being in the body. Some things they accomplish without being in the body because the body becomes a limitation, so they choose not to use that particular instrument. A blacksmith does not use his hammer all the time. He lays it aside. A jeweler or a sculptor does not use just one tool all the time. He lays one tool aside and uses a different tool, and that is why we talk of the sacred beings as taking samadhi and not of dying. Here is an example from the culture in India.

Traditionally when we go to a cremation, it is considered somewhat polluting because the particles from the funeral pyre and so on touch the body. So everyone comes home and bathes or bathes in a stream or a river or in a well on the way coming back. This is not so in the case of a great swami. There is no such requirement of purification after this cremation. This indicates some of the attitudes that have developed around this fact of the sanctity of that one who was walked among us and is no longer seen quite in that form.

Swamiji, writing in Sacred Journey on page 108 says: “There are two types of samadhi:” – this is well known – “savikalpa with form and nirvikalpa without form. During savikalpa samadhi the yogi looks at his own physical and mental states and processes . . . .” – now listen to this again – “During savikalpa the yogi looks at his own physical and mental states and processes as though they do not belong to him. He remains completely detached.” – Well, you could call that conscious death. This is my interpretation. Swamiji continues this by saying – “This is called savikalpa because the thinker, the object, and the means of the thinking are all present during this state. In nirvikalpa samadhi one is free from all attachments. In this deeper state the means and objects of thought do not exist; only the knower exists.” – So for one who has done this while embodied, is the end of the quote so I continue. One who has done this while embodied, for such a one leaving the body is nothing. Swamiji has written in his book Path of Fire and Light that the enlightened ones rejoice at the prospect of changing their bodies. On page 108 of Sacred Journey it says — “Those who have obtained this mastery are not subject to the whims of death. They cast off their bodies and die under their own control at their own time. They consciously pass through the eleventh gate, through brahmarandhra. It is said that the one who travels through this gate knows about life hereafter exactly as he knows life here. There is no longer any veil between the two.” – I would like to repeat the last to sentences – “It is said that the one who travels through this gate knows about life hereafter exactly as he knows life here. There is no longer any veil between the two.”

He goes on page 109 to “the technique of consciously letting go of the body which was described to Nachiketa in the Katha Upanishad. Yama explained to him that of the nadis or energy pathways in the body, the most important is sushumna.” The one who has understood this pathway of consciousness is not subscribe to the myth called death.

Now what relevance does this have to us? On one hand, its relevance is in continued grace. Those of us who even surrender a particle of ourselves realize that the Guru dwells in the guru chakra. How can such a large body that was more than six feet tall dwell in our Guru chakra – and that is where we fail to understand the meaning of the word Guru. The force that had enfleshed itself, the force that had embodied itself, the force that had become flesh and dwelt among us, that force can be reached through the gateway called the guru chakra and we, too, can become embodiments of that force. In fact, some people do for a short time in meditation. Some teachers also do for a short time when they are teaching, and the force is teaching through them. But then that wave passes and we become ordinary human mortals, and we forget the bliss, the ecstasy, the serene ecstasy that we experience in that state.

The message that I want to give you, that the Guru-force wants to give you, is that right in this life now you should begin the effort to understand not the myth but the mystery. Dedicate yourself to the goal of dying consciously. Dedicate yourself to the sadhana that leads to the goal of dying consciously. Only then you will be true disciples.

There are many ways to learn. The first one is detachment. You have to live the worldly life. You have to do your duty. There have been some great householders, who [while] leading a worldly life, have led the life also of enlightenment and have guided others. One example is Brahmachalahari(?) – an ancient name like Janaka comes to mind. Patanjali in his massive masterful work on grammar writes that, among the 84,000 rishis, only eight were brahamacharins. Only eight were celibate, lifelong celibates. It is such an intense sadhana to be living in the world and dedicating oneself, __________ that the indulgence of senses that you require for performing those duties all be done with a certain detachment, with an awareness that at every moment: “I am not this. I am not this. I am not this. Things that are happening around me are not happening to me. Things that are happening to the body are not happening to me. Things that are happening in the pranamaya kosha are not happening to me. Things that are happening in the mind are not happening to me – for I am not these.”

It is for this reason that the sanyasas at the time of their initiation are given maha-vakyas the great sentences for contemplation. Whatever you are doing in life, let that become a sadhana for you. This you have heard many times before, but we have not quiet learned the technique of doing that. We have not learned to control the volume of our identity involvement.

Here I am speaking to you at a certain level. I change the involvement for a moment and become less associated with the same speech that I am utilizing at this time – and your whole mien, your mudra, changes. I change the volume and come back to the way I was speaking a moment ago. This method cannot be taught by a technique. That is why the disciples used to be asked to live with the guru for a long time – because it is only through association that minute particles of energy pass and gradual subtle apparently slow change takes place.

Here right now in Rishikesh I am in the middle of a plan whereby more of the seekers can come and spend their retirement years. First a month or two a year, and later when they find that their major duties are done, to come and live nearby. So that we don’t die this time like the last time we died, we should do something new with this phenomenon. the phenomenon called death. One should keep progressing, including in the technique of dying. The so-called death of a great being leads us, shows us, inspires us, impels us, to make a decision, to make a decision now. I am at this time in the process of making it possible for many people to come and live here. Even if that is not possible, what I would like to do is to spend more time in one place and let people come and be there, not for a seminar, not for a lecture, not for a set fee, not with the expectation of a daily class, just to be there and hope that the Guru spirit will flow through us and touch us and a slight shift will take place in the spectrum of our awareness. That is what it amounts to: a slight shift in the spectrum of our awareness, as it has taken place over the last 27 years of our association with Gurudev. It continues to happen, will continue to happen.

I congratulate those of you who have managed to remain on the path in spite of all the discouragements. My congratulations to you, Nina, especially on your new center. Gurudev’s command to you was to teach and initiate, and you are continuing to teach and initiate. I have no doubt that those who are continuing to do that will remain a vehicle of his blessings. I cannot at this stage quite define and describe the technique because I, too, am a learner, or maybe one or two steps ahead of you, like those professors who stay one or two steps ahead of their students. We are all together on this journey, and let me assure you that the end product of spirituality, the penultimate of spirituality, is the art of dying consciously. Without passing that, you will not go to liberation, to moksha and the ultimate.

What is the ultimate in spirituality? – That when you have learned to liberate yourself, you seek to continue to use body after body for the benefit of others, for the elevation of others, for the enlightenment of others. To pull those out of the well of darkness who are still lying there at the bottom and wailing and crying and thrashing in sorrows and frustrations. The Guru never abandons. The Guru never leaves us incomplete. Whether embodied or disembodied, he will continue to grant his grace.

The first condition for us to be recipients of that grace is to be there and to make our minds our meditation seat. To make our mind our meditation seat at the same time daily. That is the key, and the other is remembrance. Mindfulness, awareness at all times that I am a spiritual being and all these other things that I identify with are not my true self. None of these am I. None of these am I. None of these am I. I am not other than these. I am not other than these. I am the one who permeates these through whose force they are operating. When you use your eyes in this way, your ears in this way, your voice in this way, your brain parts in this way, you will be getting closer and closer and closer to the goal of dying consciously and liberating yourself – and thereby, beginning to liberate others who are in ignorance and in suffering. It is this sadhana, the determination to attain this awareness that is the bouquet of flowers, that is the garland we can offer to that Guru-force as our homage. It is this we can burn as incense on that altar. It is this that we can light as a deepak, as a candle, as a flame on that altar. It is this that forms our meditation. Surrender to the grace that flows and continues to flow. I pray that all of us together reach this goal in this very life. Please plan your life to reach that goal. Please plan your life to reach that goal. This is my humble request as a fellow disciple. Only then we shall please the Guru spirit. May Guru’s grace continue to be showered upon us.

I will sit with you for a few minutes of silence. Let the mind go into the serenity of stillness. Let that stillness be your homage to the Guru. Not a grief, not a sense of loss but a sense of presence in that stillness. Whatever questions you will ask in that stillness will be answered. Let’s go and enjoy a moment of stillness. I am sitting with you for a few minutes.

God bless you.
OM! OM! OM!