Our Experiences during the Cultivating the Divine Feminine Retreat

We (15 members from Hungary) participated in the recently concluded Cultivating the Divine Feminine Retreat during the 9-days Navaratri celebrations at the Swami Rama Sadhaka Grama.

“Given the current state of the world, there could not have been a more relevant topic for us than the celebration of feminine qualities within” – this is how the sentiment of the small Hungarian group can be summed up about the ashram’s Navaratri celebrations. “If the world was led and guided by a mother, there would be no wars, no starving children, and no destitute people” – the members of the group quote the words of the retreat’s teacher – Rabindra Sahu.

Maa-Tara

“I come from an environment that places strong emphasis on material success. What I experienced last week helped me perceive the various manifestations of the Divine Mother’s qualities clearly. Chanting 1000 mantras together was a new experience for me. Through persistence and dedication, I suddenly felt touched by something, and I was able to join the collective process, recognizing the feminine qualities within myself,” Krisztina recalled of her recent experiences.

Bea, working as a doctor, stressed that the practice of masculine qualities is essential for making quick and decisive decisions in his field of work – “Due to the demands of my profession, it was challenging for me to slow down and forced me to confront the fact that, I must consciously cultivate feminine qualities at my work”.

Some members pointed out that, as Hungarians and Europeans, they are not accustomed to participating in extended celebrations. For some, the community-building force of the 24-hour mantra chanting was the most memorable aspect, while others were captivated by the diversity of the festival. However, everyone agreed that we were part of a very well-structured series of events that provided a high-quality intellectual stimulation through the lectures. But above all, it was an emotionally profound event that facilitated personal transformation and brought hidden values to the surface. Too bad that it’s over.

At the end of the celebration, we also understood why Swami Veda is called a mother, that he is the spiritual mother of all of us. We also appreciate that his kindness, love, understanding, and patience stem from his great inner strength, stability, and his intimate relationship with the Divine Mother.


Editor’s Note:

The Hungarian Group was led by Dr. Tamás Imre Margittay. Other members included – Paula Jékel, Dr. Beáta Bakos Törökné, Dr. Zsolt Török, Judit Andrea Pólya, Katalin Kálmán, Ágnes Baji, Krisztina Törös, Katalin Andrea Szilágyi, Nikolett Kotálik, Eszter Haraszti, Nóra Gyócsos, Erika Némethné Szász, Mónika Herke, and Ágnes Gilyén. They all are connected with the Budapest Center of The Himalayan Yoga Tradition led by Ilona Dioszegi.

A Slumber of Peace

In the abode of Rishikesh, an ashram, a face:
Called Swami Rama Sadhaka Grama, an exhilarating place.
The sun floods its hills with light divine,
For each person’s beauty, bodies of shrine.

The food they serve is healthy and pure,
Nourishing meals that keep the body secure.
Meals that won’t make you feel hunger,
Meals that can only make you stronger.

The weather here has shifting delights,
From wind to rain to the sun’s pretty light.
And schedules to maintain adrenaline sensation,
With yoga and breathwork and silent meditation.

Teachers there are smart and wise,
To share their knowledge is a wonderful prize.
The Swamiji as well, with so much more knowledge,
Than humans like us ever acknowledge.

Cottages full of heavenly delight,
With beauty that makes your heart take flight.
To rest in nature is simply a blessing,
More active humans, I’m confessing.

And kindness to animals more healthy than true
Of clean, weatherous cows that simply go “moo!”
An active schedule that’ll keep you awake,
And body-mind health more true than fake.

Swami Rama is a special name,
Who brought so much love and lit the flame
And Swami Veda, who gave us this place,
For pure divinity and joyful solace.


Editor’s Note:

This poem was lovingly offered by the 12-year-old poet, who visited the Swami Rama Sadhaka Grama Ashram with her father.

Ahimsa and Truth

Ahimsa means non-injuring, non-hurting, and non-killing. Normally, students think of violence in only physical terms, and civilized people refrain from gross acts of violence because of legal and social pressures. But ahimsa refers to non-violence in thought, action, and speech. All actions and speech are directed by the mind. Therefore, violence in action or speech is always preceded by violent thoughts. This has serious repercussions on the mental life and also reflections on the body. Practicing ahimsa shows one how to avoid these consciously and to be aware of the fact that violence is injurious to the mind and body, as well as to those towards whom one expresses violence. The practice of ahimsa leads one towards the service of others, for its careful cultivation leads to a spontaneous and all-encompassing love.

Correctly practicing truthfulness is impossible without practicing ahimsa. To be truthful and to speak truth become necessary for students if they really want to know their essential nature, but students find difficulty in practicing truth because they do not know how. It is necessary to not lie, and by not lying, one learns to speak truth. By not performing violent actions and not having violent thoughts, one can practice and express his love. Only the strong can practice ahimsa. Violence and weakness are synonymous. Ahimsa, being an expression of love, brings strength and confidence within. Self-confidence comes only when ahimsa is practiced.

Here the student should note that truthfulness is the second commitment and ahimsa is the first, which indicates that practicing truthfulness is essential, but ahimsa, being an expression of love, is practiced first. In all the disciplines of all traditions, truthfulness is considered to be the highest of all courts, but how does one practice it? One should be truthful to oneself first. By not being truthful, one creates a dual personality, which weakens human potential and robs inner strength. When the student learns not to lie, he realizes that one lie inevitably leads to another, and soon deception becomes second nature and leads to a fearful and scheming mind. It is a fact that when a student makes truth the central focus of his life, all of his utterances are effective and come true. Such a student never lies. Practicing truthfulness is a way of storing inner strength, and once one builds a strong reservoir of strength within, he can attain the higher steps of realization. Those who are students of truth realize that truth is the lord of their life. Such students are fearless and do not suffer on account of complexes.


Editor’s Note

(This is an excerpt from the book “Choosing a Path” by Swami Rama, published in 1982 by the Himalayan International Institute of Yoga Science & Philosophy of the U.S.A.)

Sacred Pilgrimage

Om; Year by year, a blessing arises that becomes an opportunity of pilgrimage.

Recently, myself and Acharya Rabindra, following our Shringeri pilgrimage some years ago, continue in the footsteps of our Parampara and as Adi Shankaracharya made a visit to Nashik, we too went on another pilgrimage to the Shri Trimbakeshwar Shiva Temple[1] and the Shri Kalaram Temple[2] in Nashik.

The following is a reminder of the true meaning of pilgrimage.

For uncountable millennia certain places have been dedicated only to prayer, to worship, to meditation. Such sacred places are places where there is a particular concentration, a vortex, of an unnamed spiritual energy. It is a holy place of pilgrimage where manifestation of divinity took a form that conferred grace upon an ascetic, or revealed the divine word, where thousands gather and scatter flowers, offer worship, offer charity, receive healing, have their wishes fulfilled. An adhikarin, a worthy one, fulfilling the qualifications, s/he may receive the rarest privilege of the darshana of Shiva.

Trimbakeshwar Shiva Temple in Nashik

Triimbakeshwar-Shiva-Temple

 

Kalaram Temple in Nashik

Kalaram-Temple

A pilgrimage may be undertaken with many different spiritual goals in mind. It may be an act of Pashcattapa, acknowledging to oneself one’s failures, misdeeds, acts of hurt, dishonesty, or violence. One then wants to be freed of the burden by undertaking a Prayashchitta, an act of atonement and purification. These acts of atonement can take many forms. After completing the pilgrimage one forgives oneself, feels lightened, unburdened, ready to make a fresh start with a clearer heart and a cleaner mind. It becomes a transition from past burdens, fixations, obsessions, and self-repeating habits, towards shaping for oneself a new personality and a fresh plan for sculpting one’s thoughts and sentiments.

The mystery of sanctity is such that the spot identified was dug and an icon was found there, buried centuries ago. Such icons are called svayam-bhu, the self-manifested ones. Thereafter a temple may be constructed at the holy place.

The pilgrim makes the resolve to thank the Divinity for the opportunity of being at a place where the Lord of the Universe at one time made Her/His playground and wrought miracles and uplifted and liberated the souls from misery, granted grace to an ascetic, and revealed the Divine Word. “May I succeed in these acts of renunciation and self-purification” – prays the pilgrim before leaving his/her accustomed place for shores and conditions unknown.

During such a pilgrimage, an inspiration may arise in one’s mind that one has been freed not only from death, but from fear of death (which is the true cause of all death principle) and now one feels ready to enter the life of a renunciate. It was at that time I felt an electric current rise up into me, that whirled around me three times and then subsided. It was an immersion into a holy river of light, flowing from the mind of Brahma, the feet of Vishnu, from the hair-locks of Shiva, through countless generations of Himalayan Masters.

(excerpted & adapted from the booklet: “What is a Pilgrim” by Swami Veda Bharati)


Footnotes:

[1] The Trimbakeshwar Shiva Temple is an ancient temple in the Trimbakeshwar town in the Nashik District of Maharashtra, India. It is dedicated to Lord Shiva and is one of the twelve jyotirlingas.

The word ‘Jyotirlinga’ means the ‘Pillar of light’. This divine Jyotirlinga is the only Jyotirlinga in India that represents not only Lord Shiva (Triymbak-raj) but also Lord Vishnu and Lord Brahma. The linga has three faces, which represent the Trinity or Trimurti (i.e., Lord Brahma, Vishnu, and Shiva) who are considered as the Creator, Preserver, and Destructor of the entire universe.

[2] The Kalaram Temple is a temple in Nashik district in Maharashtra, dedicated to the Lord Shri Rama. The Kalaram temple derives its name from the black statue of Lord Rama. According to ancient epic of the Ramayana, Lord Rama was sent in exile for 14 years. After the tenth year of exile, Lord Rama along with his brother Lord Lakshmana and his wife Goddess Sita, lived for two and half years on the northern bank of the Godavari near Nasik at a place known as Panchavati.

An Oasis of Love in the Middle of a “Hot” Summer

AHYMSIN Family Yoga Summer Camp, hosted at the Scouts’ Camp, Marathon, Nea Makri, Greece from 3-10 August 2023

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A meeting of 21 countries

One story made of 98 stories of peoples’ lives.

All ages, from 11 months old to 79 years old.

How could all match peacefully? How could there be no provocative disagreement? (You know what I mean: “my idea is better than yours, the others are wrong, I am right”.) Or, if there was any, how could it be a disagreement as an aspect added, by which all of us would feel loved and accepted and happy to live in it.

Well, this is exactly what happened, without trying, without thinking.

There was a blessing that covered the whole Scout Camp, like the loving shawl of the Guru. As if we were swimming in that blessing. As if we were breathing that blessing. As if we had become that blessing, to the point that we did not understand this change.  It took us more than a month to put into words what we experienced and take a distance from it in order to be able now to describe it in an understandable way and express gratitude.

The Scout Camp is a place where children meet with their scouts and discuss and put in practice humanistic values, one important prerequisite for a peaceful atmosphere to start with.

The presence of Swami Ritavan Bharati ji brought many to participate and enjoy his humble and loving presence, his calm and helping way, his simplicity and joyful solutions to all events.

The organizers’ team, Timi Varga, Csilla Horvath, Tamara Soru, Uta Bisseswar, Maria Miguel, Athina Papadopoulou, Sofia Foteina, meeting every month, to bring into the material world a dream we had since 2019. We all surpassed ourselves, giving the best of what we were. And certainly, we were lucky and happy that Pandit Priyadarshan (Pierre Lefebvre) and Mina Bhatt came to our meetings with their wonderful ideas whenever their program around the world allowed.

The daily program contained: morning and evening classes of yoga in groups for adults and children, karma yoga (I have never seen a happier group of children offering their services to clean the garden from the pine needles), arts and crafts for children (of all ages): painting their family, clay creations,  making lotuses, playing non-competitive games, sweet making, the finger painted tree, socker games, by Tamas, swimming time with sea and seaside games, tree planting by Tamara and Jef, mandala with flowers and collected items from the camp. The day ended with family evening meetings with chanting, singing, non-competitive games (the most impressive game was when playing the non-competitive musical chairs, that we all ended up in Swamiji’s lap).  Our bookstore was available with books of the Himalayan Tradition. On the Sight Seeing Outing Day, we visited the ruins of Thorikon, the most ancient Greek Theater, then went for swimming to the Punta Zeza seaside. The possibility of finding the under-water ruins of an ancient city made some of us search but instead had a big surprise: a meeting with a big sea turtle. We finally ended to the Cape Sounion Temple of Poseidon, where we meditated during the sunset.

Teachers from our Tradition who were present in this Family Summer Camp and ready to humbly cover teachings or whatever service was needed: Sonia Van Nispen, John Sellinger, Shaillendra Bisseswar, Laura Linzi, Anna Mezosi, Louise Molenkamp, Lea Sellinger, Maria De Vigilli.

Last we left the unlabeled teachers, the children who were part of this celebration of life, who are our great teachers and for whom this whole family retreat was dedicated to. May we leave for them a world that will be a little more human than what we received.

Light at Last and a Packet of Chips

The chips came first. It was the annual five five-day retreat run by HYMNS, the Netherlands group of the Himalayan Yoga Tradition.

During the introductory session Swami Ma Tripura was presented with a huge shiny bag of chips by the other teachers. Surprise gave way to laughter. So the tone was set, banter to introduce serious and difficult thinking and just beyond thinking, the light.

Swami Ji didn’t expect that item of her training to become so public but she took it in good part. The shiny bag of chips was a tactic to introduce and consider the kleshas and vrittis that stand in the way of samadhi. It was explained with more laughter that Swami Ji had been in a serious state of raga concerning these chips. A whole bag would disappear at a sitting. Her teacher gave her two bags to eat.  It was an elephantine amount.  The bags were given with the instruction to eat each chip mindfully so she could appreciate the nature of her compulsion and learn to put it aside. The bag of chips, or any such compulsion, doesn’t matter so much as learning to control the impulse by vairagya. The message was to consider your compulsions and by meditation and contemplation learn the nature of what stands between you and reality.

So the scene was set.  We had yet to be told what reality is.

Through to the subtle body we went and on to consider consciousness beyond mind. It was explained that there are many threads to the Himalayan Yoga Tradition brought to us by Swami Rama and Swami Veda.  Vedanta is a core teaching, and it is encapsulated in atmatattwavalokanam.  The banter didn’t stop despite the serious subject. Pierre and Shailendra played the daft boys by contesting each other’s knowledge on the subject. They discussed how we were to consider ourselves in the wholeness of being: we were to go to sleep and wake from the same wholeness, that is the tattwa, the being-ness which is the root and tree of all being.  And further, to remember the witness in our karma. So do your contemplative walking remembering atman, remembering Brahman, we were told. As they say in Thailand, same-same.  It’s in the Prayer at Dawn by Śaṅkarācārya we are more than we think:

tad brahma niskalam aham na ca bhuta sanghah

It’s in the last line of the meal prayer:

brahmaiva tena gantavyam brahma-karma-samādhinā

A fixture of the Dutch retreat is an akhanda japa for 24 hours.  In accord with the theme of mind to consciousness Swami Ritavan had suggested japa with the gayatri mantra. The sangha joined with the mantra and shared silence.

It was the contemplative walking that got to me. After some practices I noticed that firmness of balance, posture and movement depend on a clear mind. Thoughts interrupt the body’s poise, so best be empty of thought. Or have pleasant thoughts.

As I glided effortlessly over the wet grass I thought how nice it is to come to Holland to the retreat. I thought of Kries Manniesing who retired from the HYMNS board together with the other members after many years of service and the sadhakas and teachers all enjoying the silence and the sunshine. Just as the days and nights came together in silence so did the teachings come into their own light. The coherence in the teachings of the tradition is brought down to us and so much as been done by HYT to promote these teachings with seriousness and respect and with lightness of heart. As I walked the wet grass I had many pleasant thoughts about being there.  Another line from the prayers come to mind,

śiva-sankalpam astu

Bit by bit like rain, the meanings in the prayers come to light as does everything.


Editor’s Note

Jim Fraser is an initiate in the Himalayan Tradition and has received 500-hour certification through the Himalayan Yoga Tradition – Teacher Training Program (HYT-TTP).

Message from the Japanese Group

Sixteen people from various parts of Japan had the opportunity to stay here at SRSG for two weeks, from June 11 to 25, 2023. When it was decided to hold a course in Rishikesh to learn the practice of Pranayama from Dr O. P. Tiwari ji who is the director of Kaivalyadhama Yoga Institute, the organizer of Kdhama strongly recommended us to stay at this Ashram. Being able to deepen our learning while staying here made this 2-week course an invaluable and precious experience for us, and it continues to fill our minds and bodies even now that we have returned to Japan.

Japanese-groupJapanese-group

What remained constant from the moment we entered the ashram until the moment we left was the warm hospitality of the teachers and staff towards all guests. No matter what happened, everyone there was willing to take responsibility for their own actions, and their immediate attitude of moving on was a great comfort to us. The wonderful fact that all the teachers and staff are learning and upholding the teachings of Himalayan Tradition, which filled the premises with a pure vibration that enveloped us, was a great comfort.

And what was so moving and relieving was the respectful acceptance of all people in this ashram, the mutual respect, and the lack of a superior/inferior view. Likewise, the respectful and accepting attitude of Swamiji and all the teachers towards Dr. O. P. Tiwari ji and Shri Neeraj Singh ji, who stayed with us from Kdhama as our course organizer and teacher, was very beautiful. It was a real pleasure for us, their students.

The days at the ashram flowed in a routine that began and ended with prayer and were filled with peace and love. The food was very tender, full of love, and I felt content in mind and body. The peace and quiet of the place and the simple but clean rooms with plenty of space provided the best environment to deepen our practice.

What we heard over and over again at this ashram was that “every action is practiced as a preparation for meditation.” By spending time with the presence of teachers who embodied this, what it meant became imprinted in us as a bodily sensation.

Japanese-groupJapanese-group

Swami Ritavan ji’s talk and the other teachers’ talks penetrated deep into our hearts with a sense of warmth. All the teachers generously and lovingly shared with us their vast knowledge based on their deep practical experience. I feel as if I have learned important things in life and how to be a human being from the teachers who speak from their hearts with a mindful and Humble attitude.

I cannot find words to adequately express my gratitude for this. That is why I feel that we should continue to practice what we have learned here, and to become closer to the yogic presence of the teachers, so that to practice what we have learned here, and to become closer to the yogic presence of the teachers, so that we can give form to our feelings of gratitude.

Japanese-group

 

Swamiji said, “Whenever we breathe for meditation and close our eyes, we can connect with each other.” These words enveloped us as a warm feeling as we left the ashram. These words enveloped us as a warm feeling as we left the ashram.

The ashram was a place where we can continue to sincerely life–long our spiritual journey of yoga and surely long our spiritual journey of yoga and surely return here again if need be.

With heartfelt gratitude,

Motoko Saito (Yoga & Wellness Chandra, Japan)

Guru Purnima Message 1984

July 12, 1984, given to sadhakas at The Meditation Center

This day, Guru Purnima, is celebrated with great encouragement by aspirants who follow the spiritual path. No matter which path is followed, whether it is raja, bhakti, jnana, laya or any other path, all celebrate this day. This day of Guru Purnima reminds us of our spiritual awaking and to be on the path sincerely, regularly and making efforts to attain the goal.

Guru is a fountainhead of knowledge, spirituality, and wisdom through which flows the knowledge that is traditionally handed down from generation to generation. This day reminds one of his goals. Let us rejoice this day and make a firm resolution and obtain our goal, which is peace, happiness and bliss, and serve others selflessly, and love others selflessly.

Love all selflessly.

May you love all and exclude none.

OM. Shanti, Shanti, Shanti

Guru Purnima 2013

These are sacred days in succession. Buddha-purnima, full moon celebrating Buddha’s enlightenment around June; guru-purnima, full moon celebrating and honouring the universal guru and the individual guru, around July; rishi-purnima, the full moon celebrating the rishis, the ancient sages of yore through whom the knowledge of the Vedas was revealed, around August.

The guru tradition is a universal in all ancient cultures. Buddha’s last teacher was celebrated Arada Kalama who taught him Sankhya-yoga. Jesus has St. John the Baptist. The Incarnation Rama has to be reminded of his divinity by the sage Vasishtha (read Yoga-vasishtha). Krishna the teacher of Bhagavad-gita had three gurus. It was the last one, Ghora Angirasa who gave him the mantras :

Achyutam asi
AkShitam asi
PraaNa-samshitam asi.

Even Gilgamesh of the Sumerian-Akkadian epic has Utnapishtim. The Sufi tradition pays homage to its peer-o-murshid masters. Anyone seeking to progress in any field seeks a mentor. Modern day Catholics have spiritual directors for study and contemplation of texts like Spiritual Exercises of St. Ignatius of Loyola. So in all ancient traditions of Africa, New Zealand, American Indians, and you name it.

Seeking a guru, therefore, is an innate part of our nature; part of our spiritual urges. Many resist this urge out of ego. They think ‘I can make it on my own’ and sooner or later they stumble or become disappointed or confused as to their path.

A guru may appear in an embodied form or in a disembodied form, for a guru is one who infuses into our individuated consciousness the divine consciousness. Consciousness has no form. Our Gurudeva continues to guide thousands from his bodiless state. The body-bound do not understand this.

The contact with the bodiless guru is to be established through guru-chakra, but an embodied guru is needed to initiate us into that chakra. So let us not allow our ego to be an obstacle on this path.

Many who have been guided by the guru are tempted to declare themselves as gurus several incarnations prematurely. It takes one, yes, many incarnations to reach the status of a guru who can lead aqualified disciple to the highest divine consciousness. On the other hand, our Gurudeva Swami Rama said, “a guru can transmit his entire knowledge to a qualified disciple in one night of silence”.

Let us just gather the qualifications of purity required and wash our minds of heterogeneous vRttis, replacing them with a continuous calm flow of single vRtti of atman-awareness. Our task ends at gaining the qualification and the guru will take care of the rest.

Out of sheer reverence it is common in many ashrams to place the wooden sandals of guru on his seat after s/he has departed from the body and reverence offered to these symbols of guru’s presence.

I have attempted to translate the nine verses of the guru-paadukaa-stotra (also sung and recorded by Madonna), the hymn to guru’s wooden sandals but I cannot find words in English to express the contents of the sonorous Sanskrit.

Let your consciousness be the true translation of these hymns to the Guru.

At this time in our two Ashrams in Rishikesh, 23 Pandits are doing 24-hour akhanda-patha, non-stop recital of guru-gita for nine days and the atmosphere is electric.

May your meditations on guru-purnima electrify your body and prana and turn you into a spiritual magnet.

Ever in service of Gurudeva

Swami Veda Bharati

Swami Rama Sadhaka Grama, Rishikesh

Guru-purnima 2013

Mind, Emotions, and Spiritual Progress

Signs_of_spiritual_progressEmotions have a function. It’s a detailed study, and some of this study is found in the Sanskrit texts of literary criticism, or analysis; what constitutes literature. I speak of the baseline emotion that an individual maintains. We all maintain a baseline emotion. It could be anger, it could be sorrow, it could be fear. And, in that baseline emotion, as you write letters against a line, other emotions rise and fall, and that is what constitutes literature. Your whole life is literature. If you were to write every thought that has occurred in you from the moment of stirring in the mother’s womb to the last lying still in the lap of Mother Death, what a novel, what a piece of literature that would be!

A person who is making spiritual progress has total control over the functions of the mind and functions of the emotions. He wants to feel love, he feels love. He wants to feel neutrality, he feels neutrality. He does not wish to feel hatred, he chooses not to feel hatred. He wants to exhibit anger without being angry, he exhibits anger without being angry. He chooses to love, and thereby loves. He chooses to be neutral, and thereby becomes neutral. He chooses the intensity of the exhibition/expression of love, to that chosen intensity and degree he or she expresses/communicates that love. And the rest he or she, withholds.

Emotions are the most easily controlled phenomena of human personality. Thoughts are more difficult. You can engrave it in your mind. I am speaking to you out of my personal self-experimentation. You have chosen not to experiment. You can choose to experiment.

A person who is making spiritual progress has total control over the functions of the mind. This moment he may be dealing with the most profound, philosophical text and someone in need of reassurance walks in; he listens to the story, gives reassurance; the person walks out and leaves no residue behind in your mind.


Editor’s Note

This is an excerpt from the book Signs of Spiritual Progress, p 32, by Swami Veda Bharati, published 2023 by the Himalayan Yoga Publications Trust. This book is also available on Kindle as an ebook.

For published works of Swami Rama and Swami Veda Bharati, kindly email hyptbooks@gmail.com