The Ancient Traveler – Love

The most ancient traveler in the universe is love. It is love that travels from the unknown to the known, from eternity to eternity.

Those who want to realize the greatest delight should realize themselves in others. This is the definition of true love.

The spirit of love is boundless and emancipates our being from illusory bonds and superimpositions. It is unity that will lead us to Truth. That which is the beginning and the end of the phenomenal world is divine.

Loving somebody does not mean hating others. Remember this. If you love somebody, that means loving all. Your love should travel toward expansion, not toward contraction.

Learn to love others and demonstrate your love through selfless action. This is very important. Try not to hurt others through speech. Dark words have no capacity to contain real feeling and love, for they are not containers. Love is immortal and needs an immortal container. People say that it is expressed through the heart; therefore, the heart is the center of love. I deny that. The soul, actually, is the real container of love, for the soul alone is the most ancient traveler, and so is love. They are one and the same.

There are two types of love: one can be expressed, and one can never be expressed or explained. Anything that can be explained is not deep love. Though we all try to express it in a million ways, it is in vain.

There is only one Reality without second, without any space, time, or causation. We call it Love.

You talk of love. You always aspire to have love. You always want to be loved. If you really want to know what love is, there are two phrases: as life is to live, love is to give.

Usually love is mingled with selfishness. I need something, so I say, “I love you.” You need something, so you say you love me. This is what we call love in the world. Real love is when you do actions selflessly and spontaneously, and you don’t expect any reward.

Reverence is the first rung on the ladder of love.

Love is not mere contemplation of the Truth, but suffering for it. Suffering is not punishment, but a reward and a gift of love. The reward is received when you are no more there.

May we light the fire of love that burns out the ego and enables us to pass from fearful fragmentation to fearless fullness in the changeless whole.

God bless you. God loves you, I love you, let you learn to love yourself.


Editor’s note

This is an excerpt from The Essence of Spiritual Life, A Companion Guide for the Seeker by Swami Rama, published by Himalayan Institute Hospital Trust, 1996, p 104.

Prayer and Contemplation – Remember

Prayer is not conducted in Sanskrit or Arabic or English or Latin or any other language. Prayer should be conducted in your own language. Which is your language? It’s the same language in which a newborn baby speaks to her mother. It’s the language of love. You see how a newborn baby communicates with the mother Speak in any language, the child will have nothing to do with it. But when the mother says na, na, na, na, na, chu chu, chu, chu, chu, she communicates well with the child. Which is that language? The language of love. When our mind, our thoughts, our emotions, our whole being is integrated, when our mind and emotions go together, when we become one-pointed and with that feeling we pray, that prayer never goes in vain!

Prayer gives you strength. The highest of strength is received from that source which is already within you, through prayer. When you pray, whom are you going to pray to? The God Almighty who is everywhere? No. The Lord who is within you, seated deep down, beyond your body, breath and mind, in the innermost chamber of your being. Your prayers are always answered, when you pray in your own language, with mind and emotion joined together, with a one-pointed mind. You can pray at any time, but you should learn to discipline yourself. Morning and evening hours are considered best for prayer. But as I told you, pray directly to the Lord of life who’s seated within you. Gently close your eyes and with all your feelings and thoughts ask the Lord of life to give you wisdom and there you will find strength.


Editor’s Note

This is an excerpt from Conscious Living by Swami Rama, published by Himalayan Institute Hospital Trust in 2002, Pg 100

Meditation and Selfless Action – Serve

A human being cannot live without doing karma, actions. And when he does some karma he reaps the fruits of the actions. And those fruits lead him to do more actions and there is no end. He creates a whirlpool for himself and he cannot come out of that. Is there any way that you go on doing your actions and yet remain free from the bondage of karma? I say yes. If you grease your karma with love, then you will not have a problem. You have stress today, “My wife doesn’t listen to me.” She thinks, “My husband doesn’t listen to me.” They both are going through self-created stress. But if you simply change the concept, there will be no stress. Stress has become the big-gest killer today. Everybody says I have stress, I have stress. Why do you have stress? Wife wants to control the husband, husband wants to control the wife. Why do you want to control anyone? This tussle is going on all the time, in all families and you call it family life and love. When I come to your home, you all smile. When I go outside, then you start fighting. I know that and I understand. I think there can be harmony in the family if there is understanding, understanding on a higher level.

A man in bondage cannot think right. A man in bondage is a slave. A slave has no choice. How to be free from that? If I go on doing my duties, and I give the fruits of my actions to others, I will be free. Where are you committing a mistake? You are not giving up the fruits of your actions though you are doing your duties. Why do you do charity, tell me? You do charity because you think, “I will have a good name.” Then another level of charity, “If I do charity my ego will be cleansed. If I do charity I will get double that in my next lifetime.” Actually, why do you want to do charity? You want to do charity because you are holding on to something. Give away the fruits and be free.

Thus comes freedom from the bondage of karma.

There will be no bondage. We are all doing our actions but for others and renouncing the fruit. That’s why the family unit was created. The husband does actions for his wife, his wife for him and both do for their children and they in turn do for other children. So the family is meant to radiate love to all, not hatred. We have to start at home. We should create our family in such a way so that it radiates love.


Editor’s Note

This is an excerpt from Conscious Living by Swami Rama, published by Himalayan Institute Hospital Trust in 2002, Pg 135-136

Love and Relationships

There are two laws, the law of contraction and the law of expansion. Hate others, you are going through the law of contraction. Love all, you are going through the law of expansion. Learn to love, that is the law of expansion. What does love mean? It means to give, without any expectation, to your own people. This is a school where you learn to give unconditionally. Then you will learn that nothing is difficult for you, nothing is difficult. First thing you should learn is to just give. Instead of arguing with your wife, just give her what she wants. Just give your children what they want. Slowly, you will discover that they have started loving you so much and they have become so very consider-ate. They will never exploit your generosity. Learning to give is one of the greatest of arts. Give selflessly, to those at home, to those with whom you live. Start doing it there. Love will completely transform you, for love alone has that power, even death does not have the power to transform you. So if you love, then there is only love, there is no space for you. At present you have likes and dislikes; but with love, there is a sense of equality, you love all, you can never hate anyone. There is that underlying understanding that I will love all and exclude none. You are free. It is a joy that leads to bliss. There is so much expansion of your mind that anything that is hidden, that is unconscious, comes forward as a part of the conscious mind. Why should you be unhappy? You know who is unhappy? One who is selfish. Who is happy? One who is selfless. It’s that simple. I am not telling you to go crazy, giving away all your wealth to strangers, becoming uselessly charitable, no! I am telling you to do experiments at home, with those who live with you. Transforming your personality is the simple way to attainment. Let us not make it difficult.


Editor’s Note

This is an excerpt from Conscious Living by Swami Rama, published by Himalayan Institute Hospital Trust in 2002, Pg 87-88

Guru Purnima Message

Dear Fellow Initiate,

“To shape your mind into a beautiful vessel for the divine Name,

Wash off the darkening shadows of sunsets of karmas with the brilliant light of the full moon of knowledge,

Persevere, uplift, & transform from the mirages and emotional storms of sorrowful bondage.

For this, let us remember the Guru’s work within the eternal lineage in which compassionate grace is our primary link.”

~ Swami Veda Bharati

Each time someone comes before you angry, disturbed, or troubled, it is a wonderful occasion for you to find that juxtaposition, to look at yourself and see how harmonized and integrated you are, so that their conflicts are not becoming imprinted and affect you. In this way, you create spiritual exercises called Svadhyaya.

Now remember, you are meditators, so you are skilled at reinterpreting those actions. In this manner, reinterpret the situations of your daily life. When you have trained your mind to look at yourself in juxtaposition to someone else’s conflicts, there will come the realization of joyfulness in you.  Your joyfulness will radiate from you and enter the other person’s mind.

Discover spirituality in all the daily routines.  Take each activity, all your involvements, and reinterpret them. For this, you need a life philosophy where meditation becomes the guiding force, a force known as the sakshi-witness. You remain the witness, the observer. Thus, your actions and reactions do not become attachments that produce pain, worry, and anxiety.

At this sacred time, we pay homage in gratitude to our Gurudeva Swami Rama, who takes the form of our spiritual guide. A guide who protects us on the journey from this shore to the other shore. A guide who graces our spirit in each breath, to re-cognise our true nature through his gift of mantra—sacred name.

May we continue to experience our true Self daily in the luminosity of our pure mind and loving heart. Meditate, Meditate, Meditate, and listen to the inner music of your soul that is your mantra.

With blessings of the Himalayan Lineage on this Guru Purnima day,

Tasmai shri gurave namah. Om tat sat.
– srb

Divine Grace and Bliss are Ever-Present – Remember

Self-surrender is considered to be the highest of all yogas. In this path the yogic exercises and other techniques like concentration and meditation are not involved. The yoga of self-surrender has been explained by Lord Krishna in the eighteenth chapter of the Bhagavad Gita. According to this method of attainment, the aspirant surrenders all that he has-his body, mind, intellect, and ego-entirely to the Lord of life in order to establish truth and supreme bliss. Two qualities of action lead the aspirant to self-surrender: faithfulness and sincerity. Faithfulness is to admit and to manifest no movement other than that which is promoted by the innermost conscious-ness. Sincerity requires the lifting of all movements of mind, body, and action to the level of the highest consciousness where the thought of individuality or duality ceases. Sincerity is one of the qualities that aspirants should cultivate with all efforts. Those who surrender without reserve, to them Atman reveals itself. Desire for self-surrender and mere assumptions of mental attitude do not help much in this path. When total surrender is accomplished, the entire personality is transformed. Without complete self-surrender, it is not possible to attain the Divinity. In the process of self-surrender, the student opens himself to the divine force and allows it to work through his mind, action, and speech. Divine grace and bliss are ever-present, but the human ego creates a wall and resists this force because of the ignorance he develops with the association of the mind, which flows to the external world with the help of the senses. Mind has its own ideas and always clings to them. It has its habits and always flows to the grooves of its habits. The ego controls the life of the ignorant: he lives in the world that is ruled by ego. Unless there is a burning desire to go beyond, self-surrender is impossible. Self-surrender should be unconditional. Self-surrender is the way of accepting the divine with the whole heart and mind. It is the shortest of all paths, yet very difficult and very easy also. The Ishopanisad declares, “Tena tyaktena“; that is, the way of practicing self-surrender is to “offer all the fruits of thy actions and then enjoy.”


Editor’s Note

This is an excerpt from Choosing a Path by Swami Rama, published in 1996, The Himalayan International Institute of Yoga Science and Philosophy of USA, pp. 129-130

The Wise Surrender the Fruits – Serve

Doing all of one’s actions for others that is the way to liberation. The great people of the world have tried to go with the law of karma by doing their actions skillfully, selflessly, and lovingly, and by surrendering the fruits of their actions to others so that the fruits would not create bondage for them. But ordinary people do not do that. They get attached to the fruits and create a whirlpool for themselves.

The whirlpool of karma, which is created by our own ignorance, wants to annihilate our inborn desire for freedom, and many in this world are swept away by the glittering nature of the objects of the world. The Upanishads say, “Tene tyaktena bhunjitha“—”Therefore enjoy the objects of the world with renunciation.” That is the difference between the ordinary person and the great person. Great is he who does all deeds selflessly for others. Petty and ignorant is he who does deeds for himself and gets attached and creates a whirlpool of misery for himself. When one applies the formula: “All the things of the world are for me, and I should learn to enjoy them and to use them, but they do not belong to me,” then doing one’s duty will not become an obstacle in the path of liberation. In such a case, the objects of the world do not create obstacles; they become means.


Editor’s Note

This is an excerpt from Choosing a Path by Swami Rama, published in 1996, The Himalayan International Institute of Yoga Science and Philosophy of USA, pp. 100

Learn to Love

To be loved means to love. Love means giving, giving, giving, where there is no thought of any return or reward. To give wholeheartedly and unconditionally is called love. One should learn to love without expectation, or if one cannot live without it, he should expect less and love more. One should not expect any reward from the beloved one. In the path of bhakti, one doesn’t expect any rewards. He surrenders; he gives completely. When one gives completely, he has given up everything, and he gives everything. That is called love, self-surrender. And self-surrender is the highest of all yogas. As long as one has not surrendered his mere self to the highest Self, he cannot learn to love. One has to surrender himself. The principle is to give and to feel delight in giving.


Editor’s Note

This is an excerpt from Choosing a Path by Swami Rama, published in 1996, The Himalayan International Institute of Yoga Science and Philosophy of USA, pp. 74

Guided Meditation on Christ-Spirit

Gather the most beautiful flowers of this earth, filling your hands with white, red, yellow, and blue flowers and place them at the Lord’s feet with both hands cupped.

Gather the fruits of all the actions you have sown in the past. Fill your hands with these fruits and surrender them at the Lord’s feet. Henceforth you have no more claims to the fruits of your actions.

And as you gaze at the compassionate smiling luminous, radiant Face, your own being is forgotten, your being is lifted to dwell at the light in the heart. And with this Presence in the Heart exhale and inhale for it is the Christ Spirit who breathes within you And what little is left of you, with that little let that Name flow with your breathing from the Heart Center upwards and back to the Heart Center. Let each breath become an offering to the Father, to the Mother of the universe.

The Christ-spirit now rises from the Cave of your Heart. A Being of Transfigured Light and Illumination fills your entire person, and there is nothing in you that is not of the Christ Spirit. Thus you are made Immortal. Thus you are made one with Infinity. Let the spirit breathe, Exhaling, inhaling. And let that Name fill the entire Sky, from the Heart Center through the throat center to the Heavens in your skull and all the Spaces in the whole universe that dwell within you, Jesus, Jesus, Jesus, asking for nothing, joyful that your Spirit can sing with each breath.

And now even the name, Jesus, subsides, and there remains only the quiet peace of the Presence of the Christ Spirit, which is Infinity passing through you. Simply dwell here in absolute silence. And if the silence must be interrupted, let it be interrupted only by that one Name, rising from the Skies of the Heart to the Heavens in your Mind.

And once more be aware of the illumination of the Christ Spirit, flowing through your whole person, a Pure Flame in your Heart, as through a Sun rising in your skull, as though your breath stream flows as twin Beams of Light, as though Beams of Healing Light are flowing from your fingertips, your entire being surrounded by an aura of Light, beams of light flowing from your fingers, a Flame in your heart, a brilliant Sun inside your Mind, your breath: twin beams of light.

Dwell in the silence of this Illumination, enjoying the practice of the Presence of the Divine Being.

And without breaking the awareness of your breathing, continuing to call upon the Divine spirit with your whole being by that one name, know that your face is luminous with the light of the Universal Guru Spirit, the Christ spirit.

Inspirations from the Life of Pope Francis

A Secret Yogi and his Sacred Journey

The events surrounding the departure of Pope Francis are not merely a time to look back with remorse, but to look forward, embracing the teachings we have received from the life of Pope Francis. We now have a sacred opportunity to reaffirm our commitment to the sacred journey emblematic in his life. This reverie of his life is an invitation for us to journey together, bringing together all faith traditions, and drawing ever closer to the ultimate truth and joy that our beloved form of Divinity has illuminated as the path for us all.

Pope Francis was the People’s Pope who maintained a deep personal prayer life of active contemplation. Through his many encyclicals, he addressed matters of faith, righteousness, morals, and social justice recalling the accountability of conscience as primary in one’s actions. He maintained an emphasis on interfaith harmony and dialogue and had sent an invitation to Swami Veda Bharati to be a delegate to the Vatican for Interfaith Dialogue. Since it was received after Swamiji had left his body in 2015, the invitation was acknowledged with regrets. Pope Francis promoted peace and dialogue among different religions and cultures, urging individuals to collaborate in building a more just and peaceful world. We can honor Pope Francis’s legacy by living with the integrity he embodied through humility, mercy, and purpose. Together, we can create a world filled with peace and understanding, guided by the eternal wisdom of Truth.

We invite each member of our global spiritual family to reflect on their life and renew their faith. We are reminded by the life of Pope Francis that transformation can be realized when dedicating one’s life to God and trusting in the saintly influence of Francis of Assisi. Through such profound love he showered upon the world, let us renew our commitment to his vision of a world united in love, mercy, and peace.

We invite all initiates to offer prayer by way of their japa of Akhanda-mandala-karam… dedicated to the Guru Force that has been manifest in Pope Francis as prayer for a loving transformation.


Editor’s Note:

Now, please take time to meditate and reflect on the truths offered in the attached pdf document on Pope Francis and through the words of our Spiritual Master and Guides.