Holi – As Old as the World

On March 17 & 18 2022, Indians will celebrate Holi around the world. There are several aspects to Holi that are explained below. Depending where it is celebrated, one or more of these aspects are given greater emphasis. While it is an important event in the traditions of India, it is one of the Indian festivals that is as old as the world itself, linked to nature and the cosmic cycle itself.

From a historical standpoint, festivals have an important place in the religious, cultural and social life of every nation. They are celebrated with festivities, pomp and splendor and adds some spice to the daily life of the ordinary citizen. They keep a nation inspired, unified and alive, and promote the national pride. The actual day (or days) of celebration is preceded with a range of activities that include cleanliness of the home and surroundings, decorations of color, preparation of special clothing and a change of dress, preparation of special foods, and even special prayers.

Cosmic Significance

Man is a product of nature. His physical, mental, psychological and spiritual being is conditioned by and subjected to the cycles of planetary movements, in which the orbiting of the earth and the moon gives rise to the Indian calendar, that covers the seasons, the months and the days and nights. These cycles of nature have tremendous effects on weather patterns and the human mind and his well-being, animal and plant species, and the foods that are produced and eaten by them. For these reasons, the Panchanga (the traditional Indian lunar calendar that involves elaborate mathematical calculations and deep understanding of astronomical phenomena) gives us information on how we should live in harmony with our environment, by optimally utilizing this calendar to plan important events in our life. There are many prayers and mantras of the Vedas that exhort us to live our daily life in a manner that is harmonious with nature and the cosmic principles.

Historically, the Gregorian calendar that is normally used today is given second place to the traditional solar and lunar calendars, which link our community with the earth, the seasons and rainfall, day/night cycle and cosmic changes. The ancient Indian new year (Vikram Samvat) starts on the New Moon before the Sun enters the zodiac sign of Aries. This happens on or around the day of the March equinox and marks the beginning of spring in the Northern Hemisphere. Holi heralds the arrival of spring after winter and is celebrated in the spring season because it is the welcoming of spring.

Holi begins about 10 days before the full moon of the month Phalguna (February-March), but is usually observed for the last two or three days, terminating with the full moon. This is the most important spring festival of North India. The new year in India therefore begins not in the middle of winter, but at the spring equinox. After this the days tend to grow longer and the cosmic energy reaching the earth increases accordingly. Holi spans the junction of the old and new year, beginning at the previous new moon and climaxing at the full moon closest to the spring equinox. This is the most favorable conjunction of solar and lunar energies. It is important to note also that in many cultures festivals are celebrated at the equinoxes.

Social and Religious Significance

Holi is an ancient Hindu festival, which later became popular among non-Hindu communities as well. This great Indian festival lasts for a day and a night, which starts in the evening of Purnima or the Full Moon Day in the month of Phalguna, the beginning of Chaitra. It’s a two-day holiday in some places that is celebrated with much enthusiasm. The festival always falls on Purnima, or the day of the full moon; the day of the March full moon is Holika Dahan. It signifies the victory of good over evil and is celebrated as a day of spreading happiness and love. The festival is also celebrated as thanksgiving for a good harvest.

Holi is the festival of colors; bright colors that are a reflection of the spring season when flowers bloom and plants and trees take on a new life. The different colors are symbolical of the colors and essence of nature. Green represents a new year, the new beginnings in life; yellow is the color of turmeric, a powder that is native to India that is used as a natural remedy; red symbolizes love and fertility; blue represents the Indian deity Krishna, a color played by the gopis.

It is said that Holi got its name as the “Festival of Colors” from the childhood antics of Lord Krishna in which he played games on village girls by drenching them in water and colors. Today’s celebration is marked also by people pouring colored water on each other, and many types of sweets and other food are prepared and shared with family and friends.

In the scriptures, it is said that the name Holi is derived from the destruction of a demoness named Holika that was made possible with the help of Lord Vishnu. The destruction of Holika is mentioned in the Narada Purana. Holika’s brother, the demon King Hiranyakashyapu, apparently wanted to kill his son, Prahlad, because he (Prahlad) followed Lord Vishnu rather than worship his father. It was believed that Holika couldn’t be harmed by fire, so the King asked his sister to sit in the fire with Prahlad in her arms. However, she was burnt to death and Prahlad was saved due to his devotion to Lord Vishnu, who protected him. On the eve of Holi, large bonfires are lit to mark the occasion known as Holika Dahan. Before the bonfire is lit, a special puja is performed to keep children healthy and safe from evil influences. As well as conducting a special puja, people sing and dance around the fire, and walk around it three times.

Universal Traditions

Holi is a truly popular festival in all senses of the word, being celebrated with much enjoyment by people around the world. It is a universal spectacle and very ancient, having its counterpart in some of the oldest human cultures. In countries where Indians have settled (the U.S., Canada, Europe, Malaysia, Fiji, Mauritius, the Caribbean, etc.), Holi is celebrated more or less the same way that it is done in India. In North America, the ‘festival of dreams’ is celebrated in a similar way among the Iroquois indigenous in March to mark the new year. The ceremonies extend for a couple of weeks and it is a time of general freedom for people to vent their anger and old scores and smear others with ashes.

The Slavs of eastern Europe also begin their new year in March, as do many other European peoples. As in India, this was linked with the sun, the moon and the crops. In northern and central Europe, the Easter fire ceremonies still commemorate this tradition with huge bonfires like those that blaze during Holi. On the evening of Easter Saturday trees that are cut down for the event are ignited and children use the ashes to blacken themselves and the clothes of the adults. There are variations also of this festival in all parts of Germany and Holland, while in Sweden bonfires are lit on hills and high places.

In some parts of Europe, especially in Catholic countries, a wooden figure is burned on a consecrated bonfire. The figure is called Judas, after the traitor who sold Christ to his enemies, and it personifies sin and betrayal exactly as does Holika. Just as the fire is called Holika in India, the bonfire is called Judas in some parts of Europe. Chinese throughout Asia celebrate the new year in March with their own ‘festival of color’. People wear masks and dance in procession behind an elaborate dragon; bonfires are lit and fireworks are in abundance. One finds a similar festival in Indonesia where there are Indian and Chinese influences.

Holi is truly a global festival reflecting man’s deepest urge towards becoming a “holy” and a wholly human being. The various myths and legends associated with this festival season have a common theme – a confirmation of faith in the divine potential of mankind and a verification of the power of faith over faithlessness. The story of Prahlad is a confirmation of faith. Through communion with the spark of God within us, we will be untouched by the flames of worldly attachment and delusion, and we will emerge untouched by evil and in joyful awareness of the divine within and without us.

 

 

 

Mantra

Swami Rama explains what mantra means in the below video shared by Kamal Didi and the Himalayan Institute Hospital Trust, India.

The transcript of the short talk is also shared below.


Now, I will explain to you what mantra means. Mananāt trāyatē, that’s meaning of, it’s a Sanskrit word, mantra, which means that which dispels the darkness of ignorance, that which guides, that which leads, that which enlightens. There are 4-5 meanings, many meanings, you see. So, there are many mantras which are chanted, but there are many mantras which are just remembered. And there are many levels of remembering mantra. You remember a mantra silently, where your mind follows the mantra towards silence, because silence, mantra leads you to silence.

You remember mantra superficially – how much money have I received today, nononononono… Oh, my husband says like that; Ok tomorrow morning I will show… You see. It depends on how, what mantra you have. There are varieties of mantras; best of the wines are never taken in paper cup. Nobody takes, he will be a fool who takes that, he will not have best of the wine. One who has got best of the wine will also have chalice.

So there are special, very special mantras when the traditional teachers impart those mantras to their students. When they come out with overwhelmingly the height of gladness, they impart that mantra, come on, do this. And it is perfect; you don’t have to do anything. It’s a gift received from the tradition through a particular teacher. It’s a great art, it’s great philosophy, it’s complete spirituality in it.

2022 HYT-TTP North American: In-Person Summer Retreat

Early bird pricing for the July in-person HYT-TTP retreat has been extended!

We are eager to meet our extended AHYMSIN family in person once again, and we invite you all to our summer 2022 in-person HYT-TTP retreat in Edmonton, Alberta, Canada.  The retreat will be held at the beautiful Providence Renewal Center from July 10th – July 23rd, 2022. Register and complete your payment by March 25th, 2022 and receive $150 off the cost of the retreat.

We have confirmed Dr. Stephen (Stoma) Parker, Chuck Linke, Carol Crenshaw, Charles Crenshaw and Pierre Lefebvre as the primary Faculty for the Summer Retreat.

We will need to confirm the booking of the retreat venue by March 25, and a minimum of participants is required for us to do so.  If you are interested to attend the retreat, please reserve your spot now to ensure that the retreat goes ahead!  Be assured, if the retreat needs to be cancelled due to covid issues or insufficient registrations, all payments will be refunded in full.

Cost of the annual retreat:

For Level One and Level Two students, the price for the 14-day retreat, including lodging and meals, $2,000 USD.  Please note that the HYT-TTP applicable tuition fees for level one or level two are separate from the retreat cost.

We understand that some students would like to attend but are only able to make a 50% Deposit at this time. If this is your situation, please send an email to info@hyt-ttp.com and we will work to support you with your registration. For those that are able to pay the full fee we are extending the Early Bird Special until March 25th, 2022. The registration site is on Constant Contact and will allow you to pay using your credit card or your PayPal account. Please follow this link to register.

1-Week 200-HR Certification Retreat 7/17 to 7/23/22!

We are also very happy to offer this 1-Week Retreat is for those TTP Students that have completed their Level One Home study under either the 200-HR or 600-HR Program and do not have the time to attend the 2-week Level 2 retreat.

The retreat attendees will join all attendees for the morning and evening programs; in addition, the schedule will provide time to prepare for and take the 200-Hour written and practical exams.   The retreat will be from 7/17 to 7/23, coinciding with the last week of the 2-week retreat.  This will allow all graduates to celebrate together during the last Saturday evening.

The cost of the retreat, including lodging, meals, and the event itself is $1,000 USD, with an early bird registration discount of $75. There is no tuition fee for those that registered as 200-HR students and a 50% tuition fee for those that registered as 600-HR students.  If you have previously attended your level one retreat and have completed all your required home study assignments, please discuss this opportunity with your mentor.

Registration for this retreat is limited to allow adequate space for the 2-week retreat.  If you are interested, please send an email to info@hyt-ttp.com by 3/25/22 and we will assist you with the registration.


Meditative Mind, Mantra and Voice – HYT-TTP Spring 2022 Virtual Workshop. 

If you have not yet registered for this workshop, you can still do so on the event page to benefit from and enjoy the wisdom given during this 20-hour workshop.  Recordings of all sessions will be available for registered participants until July first.

This 20-hour Virtual Workshop is designed for all HYT-TTP Students, Graduates and Mentors; as well as any current Yoga Teachers or serious practitioners. We will provide Yoga Alliance CEUs for all sessions.

In Loving Service,

HYT-TTP Administration

 

Ganesha Gayatri Mantra – 2022 New AHYMSIN Sangha Practice

ॐ अखण्डमण्डलाकारं व्याप्तं येन चराचरम्।

तत्पदं दर्शितं येन तस्मै श्रीगुरवे नमः॥

Om akhaṇḍa-maṇḍalākāraṁ vyāptaṁ yena carācaram,

Tat-padaṁ darśitaṁ yena tasmai śrī-gurave namaḥ.

हिरण्यगर्भादारब्धां शेषव्यासादिमध्यमाम्।

स्वामिश्रीरामपादान्तां वन्दे गुरुपरम्पराम्॥

Hiraṇya-garbhād ārabdhāṁ śeṣa-vyāsādi-madhyamām,

Svāmi-śrī-rāma-pādāntāṁ vande guru-paramparām.

ॐ शान्तिः शान्तिः शान्तिः ॥

Om Shanti! Shanti! Shanti!

ॐ  Om

By way of Mother Divine’s Grace and Guru’s blessings, we are gathered tonight as well as with many of our Sangha members from around the world. So, we are gathered for a purpose tonight. A purpose that is actually a moment of transition. For as we gathered yesterday, and had our Purnahuti for our Saumya-Tara mantra. Once again, bring that beautiful ‘Saumya’ essence back to our minds, that has been imbued with thousands and thousands of japa over this three-year period.

सौम्या सौम्यतराशेष सौम्येभ्यस्त्वतिसुन्दरी ।

परापराणां परमा त्वमेव परमेश्वरी ॥

तारे तुत्तारे तुरे स्वाहा ॥

Saumyā saumyatarāśeṣa saumyebhyas tvati sundari.

Parāparāṇāṁ paramā tvameva parameśvarī.

Tāre tut tāre ture svāhā.

And in that sentiment of Svaha, a surrender of giving, of giving of our entire ego and personality by way of a purification so that that purification of mind reveals the essence of our nature, the beauty of our being.

Three years of practice, a groove has been created in our collective mind-field, in our minds for such a prayer, such a practice that has given both the feeling of mother in our lives and the purpose of living for her love and in that way, sharing that same love of Mother Divine with others.

There was a question asked of me, and it gave me pause to think about… “Oh, you did a peace mantra. But there’s no peace in the world. It’s even more disruptive. Three years, what has the world become? This problem, that problem; the next day another problem; more conflict, more adversity; what is the purpose of such mantras?” To that, I simply reflect back on our beloved Swami Veda who wanted to make an emphasis of what is right with the world.

Yes, we can look at what is negative, what is a problem, what is the conflict, but if we look at what is beautiful, what is harmonious, what is beneficial, what is the quotient of happiness. That is also something to measure. We find that yes, there is much beauty, much wisdom in the world and in that way much love. So let us take a grander view of mantras. Mantras are those vibratory qualities that are not just simply words spoken.

So, we are once again here to bring about the birth of our Sangha mantra and it has been a continuation for over two decades now that every two-three years, Swami Veda would introduce a mantra for our collective family. Here at Swami Rama Sadhaka Grama, every morning we do the Havana with that Sangha mantra and throughout the globe, whether you’re sitting in your home or together with the members of your centre, this Sangha mantra is present.

So once again, we’re bringing back the birth of a new mantra, by way of that same process of initiation, where mind interacts with mind. Mind speaks to mind, heart to heart, soul to soul, in that meditative state, that which is revealed has become the new mantra for us.

So, from our Saumya-Tara mantra, we will now practice, we will now ask for the opportunity to have Ganesha’s presence.

Our new AHYMSIN Sangha Mantra will be the Ganesha Gayatri Mantra.

ॐ तत्-पुरुषाय विद्महे

वक्रतुण्डाय धीमहि ।

तन्नो दन्ती प्रचोदयात्॥

Om tat-puruṣāya vidmahe

Vakratuṇḍāya dhīmahi ।

Tanno dantī pracodayāt ॥

Swami Veda has beautifully explained this mantra –

This Mantra is the mantra of stability and of removing the obstacles from someone’s path. If one is planning to do a long undertaking, a long observance of a mantra like Gayatri, sometimes one is faced with karmic obstacles. This mantra will prepare your karmic field so that some of those obstacles coming in the way of your spiritual progress will not hinder you excessively.  It is the mantra of the Ganesha; type of mantra known as Gayatri, not the regular gayatri that you know, but a specialized Gayatri. There are many hundreds of these kinds of Gayatris.

This is Ganesha Gayatri. Now Ganesha is the divine force as it operates in the Muladhara chakra to stabilise, not only to make one sit in a stable way but also to have stability in life. The exact translation of the mantra does not matter because behind each word, there is a mystery and behind that, there is another mystery. For example, the figure of Ganesha is quite a little bit like the figure of the way we right the sound of ‘Om’.

In this [mantra] the figure is mentioned as having a curved trunk like that of an Elephant. This actually refers to the little piece that sticks out of the sound of ‘Om’, when the word ‘Om’ is written.

Tat-puruāya vidmahe (we seek to know that supreme divine person)

Vakratuṇḍāya dhīmahi (we meditate upon the one with a curved trunk, remember the curved trunk represents the base of consciousness as seen in the writing of the letter ‘Om’)

Tanno dantī pracodayāt (may that one who has one tooth, that one tooth of Ganesha on one side of the Elephant like trunk represents the principle whereby dualities are merged into oneness. May that one, the one with the one tooth – Pracodayāt – inspire us).”

 

Lord Ganesha scaled

Lord Ganesha, who is the remover of all obstacles in our life, in our sadhana. He provides physical and emotional stability that we all aspire for by removing the obstacles, the resistances, the conflicts of our spiritual life, of our relationships.

Lord Ganesha represents firm determination. Whenever our mind is resolute, it is also fearless. And then, all our obstacles are automatically overcome.

Ganesha the lord of the ‘Adhara’. You’ve heard Swamiji speak so much about that firmness of that seated pose. He would say that he would just sit and it would be like he was a rock, earth upon earth. In fact, we even have his words to share with you tonight.

Swami Veda Bharati says:

“Ganesha is a deity of the Muladhara chakra. “Mula” means root, “Adhara” means base, substratum. If you see the pictures of various chakras in the Kundalini books, you will see a little Ganesha drawn in the Muladhara because bottom heavy. There is a word in yoga called “asana-siddhi”. Asana-siddhi means accomplishing an asana, meaning you can stay in an asana, let us say your meditation asana, unmoving for as long as you wish without feeling disturbance and without feeling discomfort. As I’ve been telling you, I can sit for five hours in the same position lecture and it is through the grace of Ganesha.

There was some particular sadhana my master gave me at one time, fire offerings to a particular Ganesha Gayatri and after that – steady, that is one part. The other part it is not easily visible. It’s anthropomorphic representation of “Om” and the trunk curls this way, that way, and that laddoo (that round sweet) that is the bindu (the point of concentration). The representation of “Om” in the Tamil script, you know there’s so many scripts in India. In Tamil script, the representation of Om is much closer even to the figure of Ganesha.

It’s always a multi-layered thing, nothing is unilateral. So, it can it can be a yantra, it can be a mantra, it can be in iconographic form, anthropomorphic form, zoomorphic form, and they are all superimposed one upon the other, just like your brain has a limbic system and a cortical system and has the figures and the mantra and the thought all in unitary address in different parts of your, your being and should not be taken just as one as it is seen. But for me, it is just the six layers.

You know the story of Mahabharata? After the war and so on, Sage Vyasa (the father of Shukadeva) he wanted to dictate his book. So, he put an ad in the galactic times. It described – ‘to take the dictation of a nonstop Epic’. Ganesha is also in India God of script. So, Ganesha applied, who else but Ganesha.

If you go to the Badrinath temple, up in the mountains, at the border with the China, which is now closed for the winter, to the Mana village, there’s a cave of Vyasa and a cave of Ganesha. Ganesha said “Okay, I would like to take the job, on one condition.” “What?” “Well, you know, I’m Ganesha. I am the master of Asana. Once I say sit down, I sit down. So, if you are dictating, if you stop, I quit. If you make a stop anywhere, I quit.” He says, “Okay, agreed?”

Vyasa says, “Okay, I have one condition too. Whatever I’m dictating, you must understand before writing it down.” He says, “Alright. Set. Ready.” So, every now and then, Vyasa’s composition, in composing instantly a hundred thousand verses, without stopping. You know, it’s even for Vyasa, it’s a little hard, you know. So, every now and then, he is dictating. He throws, when he feels that he might stumble and he might have to stop, he’s not sure. So, he creates a verse which is very difficult to understand. These are known as “Kuta shlokas”, cryptic, cryptic, shlokas, cryptic verses. So he throws in one or two cryptic verses, this ishe says, “Wait, I have to understand it.” While Ganesha is busy understanding, he is composing in his mind. Tricky, tricky fellow.”

Lord Ganesha, Lord of the Adhara, this seat, this stability, this firmness of conviction. When I sit for my meditation, mind you are with me. Mind, why are you over there, over here? Here today gone tomorrow? Mind, listen to my direction and with that firmness, the buddhi is purified, its ability to decide, to make the judgment – “Is this the correct thought, appropriate thought, necessary thought at this time?” “No?” Okay, then leave. That buddhi is Ganesha.

When we begin any kind of quest, or journey, or take on any kind of vow, a marriage, bringing a child into the world, during such decisions, we ask for Lord Ganesha to be there with us to make that firmness of that decision, of that sankalpa, of that intention to be pure, and thereby to bless us. He is the destroyer of obstacles and gives the way in which one can begin major endeavours. He grants wisdom and skill, the two qualities needed for any endeavour to succeed.

Let us once again understand the purpose of the new mantra – the “Ganesha Gayatri Mantra”. Our purpose, our sankalpa – you take a resolve with that intention and these are the intentions that I will provide for the Sangha, but each of you will have your own personal intention then that you’ll establish for your practice.

Collectively, as the Sangha, we vow towards a pillar like stability and stillness in mind and emotion, perseverance in asana, daily meditation (same time, same place), removal of obstacles and sadhana and in daily life and in relationships, purification of buddhi, resolved on enlightenment, harmony with Mother Earth with a resolute commitment to Ahimsa and non-violence (Mother Earth has suffered enough and we can play our part, even more so now), protection and security through freedom from all fears. Everyone is seeking security from the unknown, from the complex, from the animosities, the greed, the hatred. That protection, that security is necessary for us to feel grounded and stable, to be able to move into our higher realms of life, with relationships and our service to humanity.

The new mantra will be the Ganesha Gayatri mantra for the next one year, until the Mahashivaratri next year in 2023.

Now this mantra like all the Gayatri mantras has the three segments of eight syllables each to have a total of 24 syllables. And, there are many Gayatris, as Swami Veda has said before. Of course, we have our famous one –

ॐ भूर्भुवः स्वः तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात् ॥

oṃ bhūr bhuvaḥ svaḥ tat savitur vareṇyaṃ bhargo devasya dhīmahi dhiyo yo naḥ prachodayāt.

Yet with this Ganesh Gayatri mantra, we have a specific purpose and a specific emphasis.

ॐ तत्-पुरुषाय विद्महे

वक्रतुण्डाय धीमहि ।

तन्नो दन्ती प्रचोदयात्॥

om tat-puruṣāya vidmahe

vakratuṇḍāya dhīmahi ।

tanno dantī pracodayāt ॥

In the clarity of your own mind, you will accept the blessing of this special mantra, and set the determination of its presence in your life. Again, one of the ways is through Japa. Which mala to use for the Ganesha Gayatri mantra? You can use the Rudraksha mala. Whether you do the 108 beads, seeds as recitations or how may malas you will decide to do. If you do about 4 malas per day, then you will complete the purash-charana in one year. This undertaking will be for one year, until the Mahashivaratri of next year.

Or, whether you are simply able to do the one mala a day. You will then do a mala of the Ganesha Gayatri mantra every day. If you are saying, “Oh Swamiji, I just can’t do this long mantra. This is just too hard for me.” Swami Veda would also say, “Simplify. But be ambitious.” So, search in your hearts for that ability, that inner strength, to be ambitious. And, with that sankalpa, with that intention, set a commitment. Accordingly, set a time and place, and begin.

Let us explore the transformative effect of the Ganesha Gayatri mantra on all our relationships through japa, through self-observation, reflection, and through your spiritual diaries that we may keep, that also give us that mirror to look at ourself.

Now, it is important that you begin with a certain attitude. Many times, we rush to our meditation seat, “oh, I have to go somewhere. I have to rush to get somewhere. Let me at least sit for 5 minutes.” Where is your mind? Before beginning, there is a small prayer, either the pure intention of it, or you can read it in Sanskrit or translate in your mother-tongue.

Our beloved Swami Veda had composed a prayer for those who aspire for purification, through the intention of the Gayatri Prayer. And, it can be repeated each day before one begins there japa. Swamiji wanted all of us to memorize and to use it as part of our daily meditations.

गायत्री मातः। हे गुरो। श्री गुरो।

सद् बुद्धिं मे प्रयच्च।

चित्तं मे निर्मलं शान्तं प्रसन्नं भूयात्।

सर्वे मे भावाः शुध्यन्ताम्।

मैत्री भावनया क्षमां याचितुं आत्मबलं मे देहि।

ॐ तत्सद् ब्रह्मार्पणम् अस्तु॥

gāyatrī mātaḥ | he guro | śrī guro |

sad buddhiṁ me prayacca |

cittaṁ me nirmalaṁ śāntaṁ prasannaṁ bhūyāt |

sarve me bhāvāḥ śudhyantām |

maītrī bhāvanayā kṣamāṁ yācituṁ ātma balaṁ me dehi |

om tat-sad brahmārpaṇam astu ||

Mother Gayatri, Oh Gurudeva, Shri Gurudeva

Grant me pure buddhi.

May my mind become immaculate, quiet, peaceful, clear and pleasant.

May all my emotions be purified.

Grant me the spiritual strength to ask for forgiveness with a sentiment of amity.

Om. That (alone is) Real.

May (all this endeavor) be (accepted as my) surrender and offering to Brahman.

Swamiji has said,

“Continue to remember this prayer throughout the day. Better would be to get a book and write this prayer a few times in the day so that you will know the purpose of the Gayatri japa. And reflect on the purpose while reciting the mantra, ‘grant me the spiritual strength to ask for forgiveness.’ Not spiritual strength to forgive – the spiritual strength to ask for forgiveness. Everyone thinks of themselves as innocent. You do not intentionally do harm to others, but you find yourself helpless by the samskaras, by the imprints, by the angers, by the self deficiencies, and insecurities that cloud your buddhi, your faculty of discrimination.

So my prayer for you is for the strength to unscrupulously dig out and face your own transgressions and along with your Gayatri practice ask for strength, spiritual strength to ask for forgiveness.”

So, this is a simple prayer that can be either quickly thought of or can also be recited by way of a paper that you will have at your meditation seat, then engage in the steps of your meditation – centering, breathing, establishing shushumna, inviting the sentiment of the divine to come forward as mantra.

Now you may have other mantras, and you say, “What about the purasha-charana that I am already doing?” Here again, you can reduce slightly, but keep it as the continuity of your present discipline that you are in the midst of. Some of you are in five years or even longer, these larger maha-purasha-charanas. So, you say, “What about the other mantras? What about the Saumya mantra?” Yes, remember it, seven times, 11 times, may be just at least check-in on that continuity of that mantra which you have already practiced. You have your own personal, Guru mantra. Yes, honor that. And, give time for yourself to be in the presence of your own Guru mantra. A special healing mantra that you are doing for someone, the Mahamrtyunjaya mantra, for a special purpose for a family member, yes then honor that as well.

You say, “Ha! I don’t have five hours. I don’t live in an ashram all the time.” Yes, be practical, but “be ambitious”, says Swami Veda. So, work out the details, you miss a day, you are sick, you are overworked, you are exhausted, you sleep longer, fine. Swaha…surrender. The next day, can’t use the excuse two days in a row, can you? Ok. Two days, alright, not three days. Just work out the details, please.

And, in that way, Guru’s Grace, Lord Ganesha’s blessings will be with us. I say, “us”, because we are all doing this practice together. And, it is not just the residents, when I say ‘us’. It is all of you, all the students that come in here, all the students in all the regions of the Globe, some in Asia, some in Europe or Africa, some in North or South America. Everyone is part of our Sangha family.

So, again, I thank you all.

We will come to the awareness of, again that inner stillness and through that stillness, that inner observation, and through that observation, that fine line, the thread of life and consciousness, that is running through this personality, that has been given the name of who we identify with, my name. Yet that name is simply a symbol of that one life force, that one consciousness force, that sings through us, as we breathe, that vibrates within us. As the nada, the vibration of the life force in each heartbeat.

So as together now, with one voice, one intention and as that collective mind field, inviting the presence of the Guru…

तस्मै श्रीगुरवे नमः॥

Tasmai śrī-gurave namaḥ.

ॐ तत्-पुरुषाय विद्महे

वक्रतुण्डाय धीमहि ।

तन्नो दन्ती प्रचोदयात्॥

om tat-puruṣāya vidmahe

vakratuṇḍāya dhīmahi ।

tanno dantī pracodayāt ॥

With the blessings of the lineage, the presence of our beloved Swami Veda, passing on his next Sangha mantra through, to us all, by way of the grace of Mother Divine, we invoke the presence of Lord Ganesha.

 

AHYMSIN Japan and our work

The mission of AHYMSIN Japan is to share and make available the knowledge of yoga meditation as taught within the Tradition of the Himalayan Masters in Japan. In line with this mission, over the past many years, we have held many workshops, sharing the basic knowledge and practices of yoga meditation and applications of the teachings in our day-to-day life.

We have also invited Swami Ritavan Bharati, our Spiritual Guide, and the ashram teachers for retreats and workshops every year, where we were blessed to have the opportunities to receive their wisdom and knowledge on yoga meditation, and sit with them for meditation. Since the pandemic began, we have not been able to held face-to-face classes, but have continued share the teachings online.

In the past two years, we were able to organize several online workshops, including the three workshops (“Peace and Stillness”, “Happiness is Within”, and “Yoga in Daily Life”) with Rabindra Sahu from SRSG. From the five workshops that were organized during 2020 and 2021, we have received 500,000 yen (approximately 4,400 USD) from the participants as donation to the ashram.

We continue to share the teachings of the tradition, which can be applied in our everyday life. From 5 February, 2022, we will begin our new online workshop on Karma Yoga (Yoga is Skillfulness in Action ~ “Yogah kamasu kaushalam”) with Rabindra Sahu. Kindly see more information – https://sites.google.com/site/ahymsinjapan/2021-ws-en

In loving service,
AHYMSIN Japan

Enkindle the Fire of Wisdom

Blessings for Lohri and Sankranti

May this festival enlighten your life with the warmth of glory, good health, and happiness. Wishing you all a very happy and prosperous Sankranti with the fire of knowledge enkindled in your heart. Let the Lohri bonfire light up the darkness of selfishness and unbridled desire to bring wisdom, peace, and happiness to your lives. May the fire of ambition you light within fill your life with warmth and brightness of love.

We gather as a family around the altar of the meditative-heart with each Full Moon Meditation, with repentance and gratitude. We acknowledge unfulfilled desires that penetrate into each day affecting our mind’s melody and emotional tone. Let us release, relax, and let-go for the misery the world contains has come from wanting pleasure for oneself alone.

So, let us begin this New Year together, as sadhakas, initiates, members of the sangha with a commitment.  Let us resolve that this celebration of renewal will enlighten a new day of generosity and giving. Let us realize that in santosha, contentment, we embrace fully the value and purpose of life. May each day reveal all the joy the world contains comes through wishing happiness for others through love, service, and selfless actions.

Let us enkindle aparigraha, non-attachment, to understand the unique value and purpose of our life of sadhana on this path of enlightenment. For as Gurudev has said, “Wisdom or knowledge does not nullify actions, only their binding power. Wisdom and knowledge purify the way of life and action.” May our minds be purified with this sankalpa and attain a state of tranquility. May our attainments become selfless and accepted as Mother’s Grace with appreciation and devotion.

Let this festival brighten your life with warmth, happiness, health, and love. Stay safe and may Divine Love burn brightly in your heart forever.

Yours in service of the Lineage,
srb


Editor’s Note:

13 & 14 January mark as the beginning of the harvesting season in India. As the winter season ends and spring begins, the harvest festivals are celebrated all over India and are known by various names such as – Lohri, Makar Sankranti, Pongal, Bhogali Bihu, Uttarayan, and Paush Parva. This festival is a dedication to the deity Surya (the Sun God) and celebrates our relationship with nature. Thus, it is also celebrated as the beginning of the New Year because the Sun begins to move northwards in the Indian calendar on this date. Celebrations include many pujas, and sharing of gifts, particularly of one’s harvest, with one’s family, neighbours, and friends around a bonfire at night.

A New Year’s Message from HYT-TTP

Dear AHYMSIN family,

From all of us at the Himalayan Yoga Tradition – Teacher Training Program, we would like to extend a very Happy New Year to you and your loved ones. Thank you for a beautifully successful year of digital workshops and online community! Your continued support of the Himalayan Tradition’s offerings serves to sustain us all in uncertain times and we look forward to the upcoming year with hope and a sense of renewal as we find ways to best serve the global community.

Although we will again not offer an in-person retreat in March 2022, we hope to be able to be together at the SRSG ashram again next November. Our March 2022 offering to the AHYMSIN worldwide community will be a spring HYT-TTP virtual workshop from March 5th to 20th , with the theme of “Meditative Mind, Mantra, and Voice”. More details for this virtual event will be coming soon.

While we continue to monitor the situation with covid closely, we would like you to know that our annual in-person TTP retreat is still planned for July 10th-23rd of 2022 in North America. This retreat is offered for all Level I and Level II students of TTP (200 and 500/600 hour tracts), and will be held at the beautiful Providence Renewal Center in Edmonton, Alberta, Canada: https://providencerenewal.ca/

The estimated cost of the retreat will be approximately $2000 USD for the programs, lodging, and meals. Additionally, each participant that has not enrolled, will need to apply to the Teacher Training Program and pay their tuition fees. Please follow this link to learn more about enrollment in HYT-TTP: http://www.himalayanyogatradition.com/progression.html

Of course, this is dependent on whether covid issues have been resolved. We will make a final decision in March, but if you are interested, please send an email to info@hyt-ttp.com to let us know you would like to attend.

You will receive additional correspondence from us in the coming weeks once the retreat registration is open. Final details about the cost of stay and other additional retreat related information will be shared as well.

We are looking forward to meeting everyone again virtually and in person in 2022. To you and yours, we wish a very Happy New Year!

In Loving Service,
HYT-TTP Administration

The breath, the gunas and a wheelbarrow

The breath is the boat carrying us the passengers, so Ashutosh Sharma said in his engaging talk on the relation between Hatha Yoga and meditation in the Fall 21 TTP.

The next day the boat was a wheelbarrow carrying me about as I gathered fallen leaves from the oak tree in my garden.  Practically, to leave a light scattering of leaves is no problem, but a thick mass of decaying leaves left over winter will kill grass, harbour pests, smother plants and get in the way in spring.  So I set to work gathering into the wheelbarrow and wheeling it to where the leaves could be left for a year or more to produce enriching leafmould.

The gardener’s activity, like all activity, is rajasic.   Nature’s too: turning the seasons, leaves sprouting along the branches, opening, breathing, dying, falling, decaying.  The gardener’s systematic activity aligns with Nature but is in opposition too to Nature’s ways and wildness.  The gardener creates order and directs the processes of Nature preferring plants over weeds.  Nature left to itself would spread acorns over the ground and in some years the garden would be a forest.  But it is difficult to know where to make the line between the activity of Nature and human activity.  The recent COP26 meeting in Glasgow makes it very clear that the line is not drawn in the right place.

The gardener gathering the leaves aligns with tamas.  Not the lazy, ill-informed state of tamas, but keeping, holding, making use of gravity, piling the leaves in a quiet, dark place to decay into fragile leafmould.  The leafmould is used to assist nature, to cover the ground and thus retain moisture around roots and to feed the smaller parts of life that enrich and enliven the soil.

Thus, the gardener finds balance with rajas and tamas by concentration on the task with no other thought, cultivating the breath and body awareness together in quiet efficiency.  His is a sattvic state.

It was a windless day so the leaves could be raked into heaps and stay put until the wheelbarrow came round to carry them off.  Bending forwards, conscious of the back’s extension, the hips’ flexion, in prasaritapadottanasana, mind centred on the lower abdomen, thus breath and body centred.

Working away the gardener is not separate from his tools.  That is in the nature of tools.  The breath and body are not centred in just itself but with what is around, be it the ground, the air, the tools, all of it, in one simple awareness.  The body is not separate from the rake and the wheelbarrow but allied to it in the consciousness of breath.  The sattvic consciousness flows as the wheel of the barrow squeaks and turns.  The gunas of the gardener’s mind and the gunas of nature are equivalent.  If there were different gunas in Nature than there are in one’s being then it is unlikely we would know the world or through the world know ourselves.

Once the leaves were in one big heap, the barrow and I stood in samashithi. I accepted the greater depth of breath the work had given me. And I was with the circle of growth, decay and growth again, the leaves falling, rustling, whispering to each other, see you next year.

Surrender

Swami Rama

With palms together, I pray to Thee,
Oh Lord, grant these kind blessings to me:

To be with the sages, their darshan to enjoy,
And to have a pure heart filled with love and joy.

O Lord, have pity on me –
I am caught in a raging sea.

Its crashing waves will wash me away –
Please Lord, save me from its sway.

How to sin I know too well;
My selfish thoughts are hard to quell.

Only the Lord can help me regain
Freedom from wickedness, suffering, and pain.

Lord, assist this sinner some way;
Save me from evil’s powerful play.

Nothing is mine;
All this is Thine.

I surrender all to thee;
Nothing more is left of me.

So many selfish acts I have done,
So little progress have I won.

I surrender Lord to Thee;
I’ll do all you ask of me.

Punish or forgive me, I submit;
With me, do as You see fit.

The love of the Lord doesn’t grow in the ground;
For sale in the market, it never is found.

All are entitled, the poor and the kings.
Surrender to God gives the lover’s heart wings.

Within the body the Lord does reside
But you constantly look for Him outside.

In churches, in temples, in holy sites you look;
So you think you’ll find him in a book?

Those who seek to know the Lord
Will find serenity restored.


Editor’s Note

This is an excerpt from the book – The Mystical Poems of Kabir, pp. 106-108, by Swami Rama and Robert B. Regli, published in 2015 by the Himalayan Institute India.

The original poem has been composed by Saint Kabir in the 15th Century in ‘vernacular Hindi’, with Braj and Awadhi dialects. Swami Rama and Robert B. Regli translated some of these poems of Saint Kabir in their book titled – The Mystical Poems of Kabir – in English language.

Renunciation

Clouds renounce raindrops
earth renounces vapour
Sun renounces life-giving light
lily renounces fragrance
Trees renounce sap, fruits renounce juices
Herbs renounce curative essences
Mother renounces milk

You are to me rain-giving cloud, vapour-giving earth
Life-radiating sun, fragrance-exuding lily
Sap-surrendering Tree, juice-pouring fruit
Health-rendering herb, milk-streaming Mother

I pray, may my prayer be granted
May I renounce to earth’s lilies, trees, herbs
And to all God’s creatures, in love
Hundredfold what in your gifts
you often renounce to me


Editor’s Note

This is an excerpt from the book – Words Curved, p. 44, by Swami Veda Bharati, published in 2009 by the SRSG Publications.